In the blue zone of Ikaria with George & Eleni

15/08/2025

Cold Water vs. Hot Water 🚿❄️🔥

15/10/2024

31/01/2024

Have you been enjoying the Netflix series, Living to 100: Secrets of the Blue Zones? Many of you have been asking about the pie you saw Eleni preparing in the beginning of episode 3.
You have asked and we want to deliver!
Let us gather again in the comfort of our own homes to make this dish together guided by Eleni Karimali who prepared it for the Netflix series together with Dan Buettner. We call it Spanakopita and it is considered as the King of the savory pies!The way we are going to prepare it, is according to the special blue zone method of "How to cook tasty food without killing the nutrients". We will not only prepare something extra tasty which will excit our loved ones, but also something nutrient rich to support our wellness.
When?
Sunday afternoon on February 4th at 1pm EST
Where?
We will be in our kitchen on and live streaming out to you, in your kitchen!
How?
Click on the link below and purchase your ticket. We will then be in touch to let you know what ingredients to buy for our special day together!
We look forward to sharing this recipe and experience with you very soon!
Buy your ticquets here

24/01/2024

https://www.facebook.com/reel/751994270121588

09/01/2024

Have you been enjoying the Netflix series, Living to 100: Secrets of the Blue Zones? Many of you have been asking about the pie you saw Eleni preparing in the beginning of episode 3.
You have asked and we want to deliver!
Let us gather again in the comfort of our own homes to make this dish together guided by Eleni Karimali who prepared it for the Netflix series together with Dan Buettner. We call it Spanakopita and it is considered as the King of the savory pies!The way we are going to prepare it, is according to the special blue zone method of "How to cook tasty food without killing the nutrients". We will not only prepare something extra tasty which will excit our loved ones, but also something nutrient rich to support our wellness.
When?
Sunday afternoon on February 4th at 1pm EST
Where?
We will be in our kitchen on and live streaming out to you, in your kitchen!
How?
Click on the link below and purchase your ticket. We will then be in touch to let you know what ingredients to buy for our special day together!
We look forward to sharing this recipe and experience with you very soon!