Healing Touch Andros

Healing Touch Andros Now located in Mermigkies, Andros, Greece. Deborah has relocated to beautiful sunny Greece.

Healing Touch Andros was founded by Deborah to help people "Stay in Touch with your Body"

Deborah is a Holistic Healthcare Practitioner, Thai Massage Practitioner Usui Reiki Master Practitioner and certified IN.FORM Coach. During her Reiki treatments she uses healing crystals to enhance and strengthen the healing process by balancing the Chakras. Deborah has also completed a Traditional Thai Massage Certification Course in March 2023. Thai massage is not a classical massage it is more a therapeutic Massage. This best known healing system has existed in Thailand for thousands of years. Thai Massage is a therapeutic system that combines different principles and techniques to relieve pain, sprains, muscle inflammations, reducing joint stiffness, stretching tendons and improving mobility. The stretching techniques used in Thai massage helps increase the flow of oxygen and nutrients to the tissues and eliminates toxins and increases the metabolism.

19/08/2025

Workout continued!!

19/08/2025

My exercise program today:
2 exercises
5 sets each 15 reps

2 sets of
Tricep pull 20 reps
Row lifts 15 reps
Toe crunch 50 reps

Keep moving people to stay young and healthy!

Good morning to all on this beautiful morning!! ❤️ May your hearts and souls find calm and peace as the sea shows us thi...
18/08/2025

Good morning to all on this beautiful morning!! ❤️

May your hearts and souls find calm and peace as the sea shows us this morning.

May all go well for you today whether you spend time alone or time with friends.
Make the best of every moment. 🥰

You deserve it!💖🙏😘

Shout out to my newest followers! Excited to have you onboard! Ελένη Σοκόλη, Matthaios Papavasileiou
16/08/2025

Shout out to my newest followers! Excited to have you onboard! Ελένη Σοκόλη, Matthaios Papavasileiou

Be authentic to who you are!! Your transformation begins when you realize your inner storm! Recalibrate your own frequen...
13/08/2025

Be authentic to who you are!!
Your transformation begins when you realize your inner storm!
Recalibrate your own frequency and return to stillness to the truth of who You Are!!

Count your blessings and they will manifold!!
10/08/2025

Count your blessings and they will manifold!!

08/08/2025

After giving a Thai massage treatment I dove into my daily workout.

Sharing some examples of how to stay young, healthy and strong. Of course includes a clean healthy diet!!

Russian twists
Wood chopper
Bicycle crunches
Dumb swing Bicep extension
Goblet squats

Each exercise 10-15 reps
5 sets each
10 lbs weight (4.5 kilos)

08/08/2025

Bicycle crunch

08/08/2025

Do exercises every day to keep young, healthy and strong

Do something good for your health and enjoy this perfect morning cocktail!! 🍹 💗Just put juice of one lemon over half cuc...
02/08/2025

Do something good for your health and enjoy this perfect morning cocktail!! 🍹 💗

Just put juice of one lemon over half cucumber, add one inch of ginger or grated. Add 1 cup water.. blend all in a food processor or blender.

Reduces swelling in the body,natural diuretic,Detoxes, deeply cleanses kidneys,improves digestion and speeds up metabolism, helps with inflammation.

And it even tastes good!!😉

Eat healthy and stay fit to enjoy life at its fullest!!
01/08/2025

Eat healthy and stay fit to enjoy life at its fullest!!

Lunch example..keep it healthy..your body will thank you and you will also feel better!!
01/08/2025

Lunch example..keep it healthy..your body will thank you and you will also feel better!!

Address

Mermikgies
Andros Island
84501

Telephone

+306908394900

Website

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