ACGWellness

03/04/2026

Blood Drive
Spring 2026
❤️

16/03/2026

13/03/2026

Beat Exam Stress

25/02/2026

Shortcut to Wellness
Wednesday, February 25 | 14:30– 15:30
The Let go Project
Cultivate acceptance, clarity, and inner ease.
Olivia Kyriakidou, Assistant Professor, Psychology, Deree – ACG
Do negative thoughts, people and relationships weigh you down? How to lessen your attachment to outcomes, desires, and expectations and instead accept what is. Discover the art of letting go with active meditation.
Sophie Themelis, Wellness Coordinator, Pilates Instructor, ACG Health and Wellness Center

20/02/2026

The Heart in Music and Medicine
integrating eco-conscious practices into health and wellness initiatives
Heart Chakra Meditation

19/02/2026

Shortcut to Wellness

Wednesday, February 18 | 14:30– 15:30
Pause . Listen . Bloom
Allow the mind to fully rest and restore.
Olivia Kyriakidou, Assistant Professor, Psychology, Deree – ACG
Practice deep relaxation, reducing stress, anxiety, and tension by being mindful and shifting brainwaves to a calm state through immersive sound bath experiences.
Chrisilia Faki, Sound Healer, Art Psychotherapist, Artist

18/02/2026

Shortcut to Wellness
Wednesday, February 11 | 14:30– 15:30
Move to Wellbeing
Calm the nervous system and deepen mind–body awareness.
Olivia Kyriakidou, Assistant Professor, Psychology, Deree – ACG

Meet your body and improve flexibility, mobility, and performance by making your connective tissues more resilient, enhancing circulation, reducing inflammation and supporting overall body function with fascia training.
Liza Frangouli, Movement Therapist, Fascia Fitness Trainer

24/10/2025

Blood drive, fall 2025

17/10/2025

30 minutes of your time, an impact that can last a lifetime! 🩸

Join us for a 3-day blood drive at the ACG Campus in support of NIMTS & Agios Savvas Hospitals, and Aurora!

📅 October 22, 23, and 24th
📍 Deree Student Lounge, ACG Campus
🔗 Click here for more information and to register: https://www.acg.edu/events/blood-drive-acg-community-service-days-fall-2025/

All members of the ACG community (students, faculty, staff, alumni, and parents), ACG partners, and friends are welcome to donate!

When we come together, we can truly save lives.

Because ❤️

Organized by: , Office of Sustainability – Public Affairs, and Affairs at Deree with the support of the ACG Sustainability Leaders, SNF Scholars’ Organization, and Deree Student Association (DSA).

12/10/2025