Ενσυναίσθηση, Aναστασία Λελέκη

01/10/2022

😂

15/09/2022

Τι σημαίνει όμως δόσιμο; Όσο κι αν φαίνεται απλή η απάντηση σ’ αυτό το ερώτημα, ωστόσο είναι γεμάτη από αμφισβητήσεις και περιπλοκές. Η πιο διαδομένη παρεξήγηση είν...

11/09/2022

For the first time, researchers have shown that non-invasive stimulation of the vagus nerve at the ear can strengthen the communication between the stomach and the brain within minutes.

11/09/2022

4. Honor with clarity.

11/09/2022

... and they win family approval faster, too.

09/09/2022

Wise words.

29/08/2022

Are your friends socially, emotionally, or functionally connected?

29/08/2022

26/07/2022

Κρίσεις πανικού: Όταν ένα άτομο πάσχει από κρίσεις πανικού τότε μπορεί να είναι πολύ δύσκολο να το ηρεμήσετε ειδικά αν δεν ξέρετε τι πρέπει να κάνετε.

18/07/2022

New research shows that the stress transmitter noradrenaline causes you to wake up many times a night, but it is all part of a normal, good night’s sleep and can even mean that you have slept well.

10/07/2022

Why do kids lie, and is it normal? Great article which offers an insightful developmental perspective on lying in young children.

10/07/2022

Counseling psychology: Learn all about this recognized specialty within professional psychology.

22/06/2022

“I love my doctor, but can you please tell him that we are fine?”

15/05/2022

Good evening. I hope you have had a day of good things. Follow us for mental health inspiration every day. :) Amanda
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Visit your site for in-depth, trusted mental health information at HealthyPlace.com

21/03/2022

Friendship and commitment build the basis for a lifelong relationship.

Our Marriage Minute newsletter gives you helpful reminders to deepen your friendship, help you to use conflict as a catalyst for closeness, and enhance the romance in your partnership—in a minute or less. Sign up today: http://bit.ly/2qB8FAc

17/03/2022

Emerging research has proven it: Men’s bodies are built to parent, and involved fathers bring benefits to almost every aspect of their kids’ lives.

02/03/2022

Like all of you, those of us here at TGI are watching worldwide events unfold. It's a time of extreme uncertainty and stress for many, and emotions are running extraordinarily high. It's OK to feel many things at once, including uncertainty about what the future holds. We join those calling for peace in Ukraine.

For additional resources on communicating during times of stress, visit Conflict and connecting in crisis: https://bit.ly/3hu2pBj

For additional resources on talking with kids and families about world events, visit How to talk to children and teens about uncertainty: https://bit.ly/3tkjlzJ

For additional resources in finding a therapist or therapy, visit https://bit.ly/2YwlpsA

16/02/2022

It’s tough to find the right words after a stressful period of time or after an argument, but repair attempts are key to getting your relationship back on track.

A repair attempt is any statement or action—verbal, physical, or otherwise—meant to diffuse negativity and manage conflict.

Dr. John Gottman refers to repair attempts as “the secret weapon” of emotionally intelligent couples. Research shows that the success or failure of a couple’s repair attempts is one of the primary factors in whether a relationship is likely to flourish or flounder.

Learn how to recognize, respond to, and use repair attempts in the Gottman Relationship Coach Bundle, All About Conflict. Get started today: https://bit.ly/3njDcvD

Please note: This post is not meant to address situations of abuse. Social media is not a substitute for therapy and individualized support.