My Physiosite

My Physiosite Η επιστημονικά τεκμηριωμένη πρακτική μέσα από τα μάτια του φυσικοθεραπευτή. Για περισσότερες πληροφορίες για τις υπηρεσίες μας, επικοινωνήστε μαζί μας.

Physical therapist located in Athens, Greece
We offer physical therapy services at your site. Contact us for further info.

31/03/2018

March 27, 2018: The release of the 2017 Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines (ACC/AHA) has sparked discussion in the h...

30/03/2018
28/03/2018
21/03/2018

My favourite exercise by far!!!

13/03/2018
13/03/2018
Pain neuroscience education finds itself at odds with other physiotherapeutic interventions, traditionally governed main...
06/03/2018

Pain neuroscience education finds itself at odds with other physiotherapeutic interventions, traditionally governed mainly by the biomedical model, such as manual therapy. This has ended up with the stigmatization of PNE as a hands-off approach. This article brings the "two worlds" of PNE and manual therapy together, blending beautifully in one, enhancing treatment dimensions.

https://www.ncbi.nlm.nih.gov/pubmed/28694679

J Man Manip Ther. 2017 Jul;25(3):160-168. doi: 10.1080/10669817.2017.1323699. Epub 2017 May 22.

06/03/2018

Clinical pearl of the month!

See this exercise progression framework by Jill Cook et al.
Useful for more than just tendons!

04/03/2018

Cerebellum. 2018 Feb 26. doi: 10.1007/s12311-018-0930-9. [Epub ahead of print]

26/02/2018

Great slide by Niamh Moloney and Martin Rabey!
Sometimes the BIO is more important in patients...sometimes the PSYCHO...sometimes the SOCIAL.

It is a challenge to figure out together with your patient which factors are the main drivers of pain.

Challenging, difficult, fun and complex! 😊
But better than treating every patient in the same way for the next 20-40 years, right?

Keep learning every day!
Fail often.
Improve your (soft) skills.
Love the process of becoming a better clinician! 🤓👍

25/02/2018

Anesthesiology. 2018 Feb 19. doi: 10.1097/ALN.0000000000002130. [Epub ahead of print]

25/02/2018

Pain Med. 2018 Feb 16. doi: 10.1093/pm/pnx301. [Epub ahead of print]

Entrapment Neuropathies: Challenging Common Beliefs With Novel EvidenceTake home messages 1. Nondermatomal/territorial d...
21/02/2018

Entrapment Neuropathies: Challenging Common Beliefs With Novel Evidence

Take home messages

1. Nondermatomal/territorial distribution of symptoms is the norm and not the exception, and certainly does not exclude the presence of an entrapment neuropathy

2. Specific tests for the small fiber population should be included in the standard clinical neurological examination

3. Neurodynamic tests are not diagnostic for entrapment neuropathies, but detect heightened neural mechanosensitivity

4. Negative neurodynamic tests do not exclude nerve dysfunction

5. Signs of heightened nerve mechanosensitivity do not imply the presence of neuropathic pain

6. The effects of neurodynamic treatment may extend well beyond biomechanical mechanisms

7. Treatment of the peripheral trigger, if identifiable and responsive to treatment, remains an integral part of management, even when central mechanisms are present

Schmid et al . 2018
Full text available here www.jospt.org/doi/10.2519/jospt.2018.0603?code=jospt-site

Entrapment neuropathies are the most prevalent type of peripheral neuropathy and often a challenge to diagnose and treat. To a large extent, our current knowledge is based on empirical concepts and early (often biomechanical) studies. This Viewpoint will challenge some of the current beliefs with re...

17/02/2018

Body functions and structures..
Environmental factors...
Personal factors...
Which factors are the main drivers of pain and disablity for the patient in front of you?

You can read all about this in this great research paper by Tousignant-Laflamme et al. (2017):
Rehabilitation management of low back pain – it’s time to pull it all together!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5633330/

16/02/2018
Group effects are commonly misinterpreted as individual risk and incorrectly used to make injury prediction for individu...
15/02/2018

Group effects are commonly misinterpreted as individual risk and incorrectly used to make injury prediction for individual athletes. It is important to understand that identifying isolated risk factors or even their interactions with other risk factors, does not enable you to predict which individuals will go on to have an injury.

We often want to simplify results when determining injury risk, but this is not the true picture. To illustrate the point in a different way, we present two ways in which Mike can think about when interpreting the test results:

Reasoning 1:
Decreased eccentric hamstring strength = risk factor for injury
Johnny = Decreased eccentric hamstring strength
therefore
Johnny will get injured

OR

Reasoning 2:
Decreased eccentric hamstring strength = risk factor for injury (at group level)
Johnny = Decreased eccentric hamstring strength (at individual level),
therefore
Although Johnny has decreased eccentric hamstring strength that is associated with an increased risk of injury, he may not have an injury (and someone with normal hamstring strength may have an injury). But since Johnny is part of the group and the risk of the whole group is increased by having decreased eccentric hamstring strength, it is worthwhile improving the hamstring strength of the whole squad as some hamstring injuries will also occur in those with normal hamstring strength. Johnny might still have an injury, but we can improve his odds.

It is not strange that Reasoning 1 is appealing, mainly because it is easy to follow and requires relatively little cognitive effort. The correct approach is, of course, shown in Reasoning 2. The difficulty comes in understanding the statistical process and what the results really mean. Mike now understands that identifying an isolated risk factor in a specific group cannot identify the individual players who will sustain an injury. So when reading results where statistical significance ORs, likelihood ratios and cut-off values are reported, it is also important to look for the distribution of the players in these studies, the effect size or even the absolute difference to understand the clinical value.

Read www.aspetar.com/journal/viewarticle.aspx?id=351 #.WoWmnTOB1o5

Mike is a physiotherapist working at a football club. Before the start of each season, the medical team does their planning for the year. An important part of this planning will be the periodic health evaluation (PHE), which is commonly referred to as the ‘screening exam’. Like many football clu...

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