Ψυχοθεραπεία μέσω Κίνησης, Ψυχοθεραπεία Gestalt

13/07/2021

When I run after what I think I want,
my days are a furnace of stress and anxiety;
if I sit in my own place of patience,
what I need flows to me, and without pain.
From this I understand that
what I want also wants me,
is looking for me and attracting me.

~ Rumi [Artwork © Catrin Welz-Stein]

25/06/2021

24/06/2021

💛💛💛
mellowdoodles.com/shop

23/06/2021

gratitude

23/04/2021

New comic! Weeds

12/03/2021

I understand why you feel so tired even if you haven't done much of physical work today, because I also feel that way at times. Perhaps, you have been running within your mind, and can't seem to find the right track on it again. Make time to arrange things innards your head; slow down, pause if needed. No need to hurry, a break is always necessary.

—Ren Ednalig | 67th

Illustration: Henn Kim

03/03/2021

Τι είναι η σιωπή σου; Τι λέει και τι δεν λέει και πώς η γραφή μπορεί να την φέρει στην επιφάνεια, να την διαμορφώσει και να της δώσει φωνή; H Αμερικανίδα φεμινίστρια κα...

22/02/2021

Καλή εβδομάδα!

04/02/2021

https://aeon.co/essays/play-is-cathartic-allowing-people-to-sit-with-their-shadows?utm_source=Aeon+Newsletter&utm_campaign=5d842d9a65-EMAIL_CAMPAIGN_2021_02_01_04_56&utm_medium=email&utm_term=0_411a82e59d-5d842d9a65-71967620

In a clinical setting, playful activities are not distractions; they take patients deep into trauma – and out the other side

28/01/2021

“For far too long we have been seduced into walking a path that did not lead us to ourselves. For far too long we have said yes when we wanted to say no. And for far too long we have said no when we desperately wanted to say yes. . . .

When we don't listen to our intuition, we abandon our souls. And we abandon our souls because we are afraid if we don't, others will abandon us.”

― Terry Tempest Williams, When Women Were Birds: Fifty-four Variations on Voice

Painting by Leticia Banegas

27/01/2021

"You don’t need to be gifted. You just need to have enough commitment to accept being bad at something for as long as it takes to get good at it."
—Neil Strauss

artwork by Christine Owens Art