Shri Gaia Institute

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Μάρκου Μπότσαρη 79

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Shri Gaia Institute

200hr Hatha Vinyasa Yoga Teacher Training, 300hr Advanced Esoteric Yoga Teacher Training, Yin Resonance®, Yoga Alliance Registered

12/05/2026

Pranayama is a precise practice that directly affects the nervous system, energy levels, emotional state, and quality of mind.
In this training, you’ll learn the foundations most teachers were never taught:
• how to increase lung capacity safely
• importance of proper natural breathing
• foundational breathing techniques and their effects
• contraindications and safety principles
• how and when to progress into intermediate and advanced practices
• how to sequence Pranayama intentionally and intelligently
Because Pranayama Sequencing is just as important, if not more important, than Asana Sequencing.
This course is especially valuable for yoga teachers and breathwork enthusiasts who want to stop teaching breathwork randomly and start guiding students with clarity, confidence, and depth. When practiced correctly, Pranayama becomes not only transformative, but deeply blissful.
Upon completion, you will receive a Pranayama Teacher L1 Certification registered with Yoga Alliance Continuing Education.
Link to website in bio ✨️

11/05/2026

Your most common 200hr questions answered ✨️
We've gathered the most common questions we receive about the foundational 200hr YTT. Let us know in the comments if you have any questions that haven't been answered!
Our trainings are Yoga Alliance Registered

&A

08/05/2026

We have 4 beautiful events taking place this summer in the magical South of Crete:
Reset & Recharge Burnout Recovery Retreat June 5-12
200hr Yoga Teacher Training June 27-July 11 & September 12-26
300hr Advanced Yoga Teacher Training July 18-August 12
Yin Resonance YTT August 12-22
✨️
All events can be found on our website www.shrigaiainstitute.com

06/05/2026

✨️Few spots remaining for our summer programs in Crete Island!!
✨️New September dates added for the 200hr YTT ☺️
200hr YTT June 27-July 11 *6 spots remain
(Teaching .pa )
300hr Advanced YTT July 18-August 12 *7 spots remain
(Teaching )
100hr Yin Resonance YTT August 12-22 *6 spots left
(Teaching @
200hr YTT September 12-26 applications just opened!!
(Teaching

29/04/2026

New article on our website:
Integrity in Teaching — Cultivating Humility on the Path of Yoga
A reflection on humility in both personally practice and the practice of teaching.
Humility, in its purest form, is the recognition of our true self—an honest meeting of both strength and limitation, a practice of authentic presence.
Discover how humility shapes both personal practice and the path of teaching.
Read the full reflection via the link in bio, or comment “humility” and we’ll send you the article.

27/04/2026

A space to rest and recharge, and a structured 35-hour YACEP immersion for those who want to go deeper.
Focused on nervous system regulation, burnout, and sustainable recovery, through practices you can both live and teach.
Just a couple spots remaining! Comment RESET to receive details and registration link.
Apply now.

08/04/2026

Summer 2026 • Crete, Greece
Yoga Alliance Registered:
June 5–12
Reset & Recharge • Burnout Recovery Retreat
35 hours YACEP on Nervous System Regulation for registered yoga teachers
June 27 – July 11
200-hour Hatha Vinyasa Yoga Teacher Training
July 18 – August 12 for RYT200
300-hour Advanced Yoga Teacher Training
August 12–22 for RYT500
100-hour Yin Resonance Yoga Teacher Training

03/04/2026

Sangha (community) is one of the most important practices of our time.
The people around you will either nourish your path
or slowly pull you away from it.
The company we keep shapes the way we think,
the way we move,
the way we believe in what is possible.
In true community, your vision is strengthened.
The right community doesn’t distract you from your path, it anchors you deeper into it.
Community is one of the main pillars of our yoga teacher trainings.
Upcoming trainings & events at Shri Gaia Institute:
✨️
Reset & Recharge
Burnout Recovery Retreat
June 5–12
200-Hour Hatha Vinyasa Yoga Teacher Training
June 27–July 11
300-Hour Advanced Yoga Teacher Training
July 18–August 12
100-Hour Yin Resonance Yoga Teacher Training
August 12–22

31/03/2026

𝐄𝐧𝐫𝐨𝐥𝐥𝐦𝐞𝐧𝐭𝐬 𝐡𝐚𝐯𝐞 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐬𝐮𝐦𝐦𝐞𝐫 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐬𝐨𝐮𝐭𝐡 𝐨𝐟 𝐂𝐫𝐞𝐭𝐞, 𝐆𝐫𝐞𝐞𝐜𝐞. 🌊
The charming village of Paleochora has been our summer home for over 20 years. Nestled on a small peninsula along the Libyan Sea, it is embraced by water on three sides and surrounded by an abundance of stunning, diverse beaches waiting to be explored.
Our training venue is an eco-cottage immersed in nature, located between Paleochora and the traditional village of Anidri. This setting offers the rare balance of seclusion and accessibility—approximately a 40-minute walk to the village, a short drive to both the village and the beaches, and a 20-minute walk through a beautiful gorge to the first beach.
Held within a lush, natural landscape, the space allows for deep focus, practice, and integration—away from distraction, yet close enough to enjoy daily swims, sunsets, and the vibrant rhythm of village life.
✨️☀️
𝐒𝐮𝐦𝐦𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠𝐬 𝟐𝟎𝟐𝟔:
• 𝐉𝐮𝐧𝐞 𝟓–𝟏𝟐 𝐑𝐞𝐬𝐞𝐭 & 𝐑𝐞𝐜𝐡𝐚𝐫𝐠𝐞: 𝐁𝐮𝐫𝐧𝐨𝐮𝐭 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐑𝐞𝐭𝐫𝐞𝐚𝐭
• 𝐉𝐮𝐧𝐞 𝟐𝟕–𝐉𝐮𝐥𝐲 𝟏𝟏 𝟐𝟎𝟎-𝐡𝐨𝐮𝐫 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠
• 𝐉𝐮𝐥𝐲 𝟏𝟖–𝐀𝐮𝐠𝐮𝐬𝐭 𝟏𝟐 𝟑𝟎𝟎-𝐡𝐨𝐮𝐫 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠
• 𝐀𝐮𝐠𝐮𝐬𝐭 𝟏𝟐–𝟐𝟐 𝐘𝐢𝐧 𝐑𝐞𝐬𝐨𝐧𝐚𝐧𝐜𝐞® 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠
✨️☀️
Join us for a summer of practice, study, and transformation in one of the most beautiful corners of Crete.

15/03/2026

Sangha
One of the most essential spiritual practices of our time.
In Sanskrit, Sangha means community, a gathering of like-minded people walking a path of growth, truth, and awakening together.
A true Sangha is more than simply being surrounded by others. It is a community that holds you as you are, a space where no masks are required and no performance is needed.
A place where you are witnessed in your truth and where you learn to witness others in theirs.
In Sangha, we practice acceptance, tolerance, support, and showing up for one another with openness and care.
This spirit of Sangha is one of the most important elements of our yoga teacher trainings. Because the path of yoga is not meant to be walked alone.
When people gather with shared intention, something powerful happens.
Learning deepens.
Growth accelerates.
And transformation becomes possible.
Sangha reminds us that the journey inward is also a journey we take together. 🤍

09/03/2026

Om Gam Ganapataye Namaha ✨️🧘‍♀️
An invocation to Ganesha - remover of obstacles, guardian of thresholds, and patron of new beginnings.
Yesterday afternoon a new circle gathered.
Today the journey begins.
Our 200-hour teacher training has opened its first chapter at the beautiful shores of Talalla Beach, Sri Lanka. A new cohort stepping onto the path of practice, study, discipline, and transformation.
May the way be cleared of obstacles.
May wisdom arise.
May this training unfold with grace, courage, and devotion.
Welcome to the path. 🕉️
𝗨𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝟮𝟬𝟬𝗵𝗿 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴𝘀:
𝗠𝗮𝗿𝗰𝗵 𝟮𝟮 - 𝗔𝗽𝗿𝗶𝗹 𝟭𝟭 𝗧𝗮𝗹𝗮𝗹𝗹𝗮 𝗕𝗲𝗮𝗰𝗵, 𝗦𝗿𝗶 𝗟𝗮𝗻𝗸𝗮
𝗝𝘂𝗻𝗲 𝟮𝟳- 𝗝𝘂𝗹𝘆 𝟭𝟭 𝗖𝗿𝗲𝘁𝗲, 𝗚𝗿𝗲𝗲𝗰𝗲

Address

Μάρκου Μπότσαρη 79
Athens
11743

Website

http://www.shrigaiainstitute.com/

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Βασίλειος Α. Μπαγιώκος, Μαιευτήρας Γυναικολόγ
Λεωφόρος Βασιλίσσης Σοφίας 115, Αμπελόκηποι, Αθήνα/www. bagiokos. gr www. exosomatiki. net

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