24/10/2025
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We can’t turn back time,
but we can change the rhythm
The rhythm we breathe in, the one we move within, the one that feeds our thoughts and actions and above all, the one where we feel truly present.
This is the awakening of our senses, our vitality, and our self — something we can experience through the GYROKINESIS® Method, a practice rooted in dance and yoga, full of flow, breath, and movement that starts from the center and expands through the whole body.
Not just an exercise, but a living experience!
Join me in a beautiful space to explore this journey together — and afterwards, we’ll share a warm, nourishing breakfast prepared by .athens. Spots are limited, so please let me know as soon as possible if you’d like to join!
🌀 Introductory GYROKINESIS® Class
🗓 Saturday, November 1st
⏰ 10:30 – 12:00
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