a.f-kinesiology

a.f-kinesiology ELEVATE🌀BODY|MIND|SOUL ✨
PRIVATE|DUET
GYROKINESIS®️GYROTONIC®️
PILATES|MASSAGE|ACUPANCTURE
BREATHING WORKSHOPS
RETREATS
Owners

31/10/2025

🐬
When you and your workout buddy
hype each other up
too much 😅

® ®

29/10/2025

💪
Strong CORE,
HAPPY soul💗
That’s the path that smiles back at you ✨

📹

29/10/2025

🌿
Acupuncture available by appointment at for: sports & joint pain, muscle strains, stress & sleep support, digestive comfort.

What's App/Text/Call: +30 698 791 3039
✉️ Email: bsaez.pro@gmail.com














🎁🏹❣️A picture of our team,me ,my sister ,Ben and Jacqueline .🌻Three Pisces ♓ flowing together on the right,a graceful L...
28/10/2025

🎁🏹❣️
A picture of our team,
me ,
my sister ,
Ben and
Jacqueline .🌻

Three Pisces ♓ flowing together on the right,

a graceful Libra ♎ balancing our emotions on the left…

and in the belly, a Sagittarius ♐
a tiny archer aiming straight toward our future.💫



27/10/2025

🧘‍♀️
Every inhale R e S e t s!

Every exhale R e l e a S e s!

Find your B A l A n c e!⚖️

📹



💫We can’t turn back time,but we can change the rhythmThe rhythm we breathe in, the one we move within, the one that feed...
24/10/2025

💫
We can’t turn back time,
but we can change the rhythm

The rhythm we breathe in, the one we move within, the one that feeds our thoughts and actions and above all, the one where we feel truly present.

This is the awakening of our senses, our vitality, and our self — something we can experience through the GYROKINESIS® Method, a practice rooted in dance and yoga, full of flow, breath, and movement that starts from the center and expands through the whole body.

Not just an exercise, but a living experience!

Join me in a beautiful space to explore this journey together — and afterwards, we’ll share a warm, nourishing breakfast prepared by .athens. Spots are limited, so please let me know as soon as possible if you’d like to join!

🌀 Introductory GYROKINESIS® Class

🗓 Saturday, November 1st

⏰ 10:30 – 12:00

📍

® ®️ ®

💐Supportiveness is the foundation of every meaningful client relationship. ✨Where others may see limits, I choose to see...
20/10/2025

💐
Supportiveness is the foundation of every meaningful client relationship. ✨
Where others may see limits, I choose to see possibilities — and it’s in those moments that I truly come alive.

Grateful for every client, every session, every year of growth.
Teaching the Gyrotonic® method isn’t just about guiding movement — it’s about evolving together.
Each person I work with reflects back a new lesson, a new perspective, and lights another step on my own path.

Here’s to moving with intention, lifting one another, and becoming brighter through the journey. 💫

📸

® ®

✨Sometimes the stars don’t just shine above us — they appear in the shape of little humans who fill our lives with light...
18/10/2025

✨
Sometimes the stars don’t just shine above us — they appear in the shape of little humans who fill our lives with light. 💝

Orestis already brings so much joy to my heart, patiently waiting beside me for his future baby best friend who is still growing quietly inside the belly.🌼

Even though she hasn’t arrived yet, I can already feel her listening… and somehow, she’s part of every moment. 😍

Grateful to walk through this special journey with a mama whose strength, love, and tenderness inspire me every day 🤰🌟

® ®







🌼🍥🌼 Quality gear 💯Powerful body🫶Peaceful mind ✨ The ultimate balance ⏳gr
09/10/2025

🌼🍥🌼

Quality gear 💯

Powerful body🫶

Peaceful mind ✨

The ultimate balance ⏳
gr






P i L aT E sThey call it an addiction.I call it a healthy obsession.What do you think? ...
06/10/2025

P i L aT E s

They call it an addiction.

I call it a healthy obsession.

What do you think?








🦄Time has never felt abundant to me—maybe it still isn’t.But I’ve stopped trying to fit into itand started to align with...
01/10/2025

🦄
Time has never felt abundant to me
—maybe it still isn’t.
But I’ve stopped trying to fit into it
and started to align with what feels true.

The Gyrotonic® Method reminds me:
my body,
mind,
and soul
are not flaws to fix,
but a HoMe to LoVe. 💕

October lets the leaves fall,🍂
so truth can gleam through. 💫

❤️

✨Sagittarius Full Moon 🌕A time when truth rises—not to dominate, but to liberate.True wisdom doesn't shout. It listens. ...
11/06/2025

✨
Sagittarius Full Moon 🌕
A time when truth rises—not to dominate, but to liberate.
True wisdom doesn't shout. It listens. It loves in every direction—with care, with connection.

This is the path of evolution: not force, but feeling.

Our beliefs are being called into question now—not with fire, but with tenderness.
Because real power?
It's always been within us 🫶

We don't know it all.
We never will.
There is always more to learn.

Without curiosity for other perspectives, peace is impossible.
Don’t get stuck in comfort that only feeds the wound.

It's time to live a life that nourishes the SOUL,
not the scar.

Address

Λασιθίου 3
Athens
17341

Opening Hours

Monday 09:00 - 12:00
17:00 - 21:00
Tuesday 09:00 - 12:00
17:00 - 21:00
Wednesday 09:00 - 12:00
17:00 - 21:00
Thursday 09:00 - 12:00
17:00 - 21:00
Friday 09:00 - 12:00
17:00 - 21:00
Saturday 09:00 - 14:00

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