24/03/2026
Last weekend, our 300h Yoga Teacher Training moved deeper into the practice with Yoga Asana with Props, two days workshop led by .katsandris.yoga
Props are not only support. They are precision.
Through wall, blocks, straps and bolsters, we didn’t make the practice easier, we made it more honest. More intelligent. More embodied.
Familiar postures revealed new layers. Limitations became directions. Effort transformed into clarity.
More to come.