10/11/2024
⚛⚛⚛ NEW CLASS ⚛⚛⚛
Vinyasa Slow Flow with Julien Andres
Vinyasa is the connection of breath and movement. This class is based on the ancient yoga sequences of Sun Salutations A and B.
Classes include warm up with strength building and core stability, movement sequencing that builds heat in the body, awareness in transition between poses, balance pastures, inversions, rest and relaxation.
These classes are all levels and taught in English.
☀ Wednesday & Saturday at 9.30
Few words about Julien:
“Influenced and inspired by nature, I devote my practice to what I believe to be the divine: the changing of the seasons, the miracle of life and death, the ability to love and be loved - woven together as nature moves all around us.”
Julien has been practicing yoga since 1997, she found a calling to the rituals of the physical work that resulted in a feeling of connection and respect for her body - something she had lacked in her life until that time.
After completing YTT in 2008, Julien began following her passion as a full-time yoga teacher.
Each class is unique and intuitively led to empower the bodies and spirits of those who attend her classes.
She teaches from life experience with trauma, grief, letting go, rebirth, and playfulness.
Julien shares a feeling of empathy and openness with her students that allows each of them a sense of acceptance and self-worth. She believes yoga can be messy, there is no perfect pose, and the journey is where the magic happens.
Book your spot: +30 6978 085 938 or +30 69444 61481
📍SOMA - Space for Wellness, Healing, Growth
