Compassionate Holding

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Compassionate Holding

Holistic Personal Growth | Compassionate Inquiry Mentor| Trauma Therapy | In-Person & Online Sessions

17/04/2026

What kind of care has been missing?
🫶🏻

16/04/2026

A wise reminder. 🙏🏻

14/04/2026

🎥: Anatomy of a Fall We are not defined by our past experiences. Our reality is shaped by how we process and respond to them.
Within that response lies our power to choose.

10/04/2026

“Čoveka treba da sačuvas u sebi.” - Nebojša Glogovac

🙏🏻

09/04/2026

Laugh forever with someone you take seriously… that’s my perfect idea of growing old together.
What’s yours?

06/04/2026

Ovo je barka koja se zove “Psihoterapija”… 🚤
Vidjeh je jučer dok sam se šetala do omiljenog ribljeg restorana i zaljubih se beskrajno.

Pazi ti koji je to car, nazvao svoju barku “Psihoterapija”…

Evo, već ga zamišljam kako ga žena zapitkuje kada će početi terapiju, a on…
jer ona već ide, a njemu je samo do mora, mirisa joda i mira…

I onda jednog dana dođe kući i ponosno kaže:
“ Poslušao sam te mila…počeo sam i ja da idem na terapiju… evo da ti pokažem i sliku. Divna mi je terapeutkinja! Očiju ne mogu da skinem s nje.” :-)

Dok posmatram ovu barku, vidim tog divnog čovjeka kako s ogromnom količinom pažnje, nježnosti i ljubavi pazi svoju barku… njegovu najbolju soul-body-mind terapiju.

Ne iscjeljujemo se svi na isti način…
Najvažnije je da pronađemo ono što nama ispunjava dušu mirom i ljubavlju.

P.S. A gospođici Psihoterapiji komšije su niko drugi nego Odisseas i Gabrijela.
Pa vi vidite.

03/04/2026

Life is not happening to you, it’s happening for you.

You are life itself.

01/04/2026

When I first started traveling far away from home, I experienced my vulnerability and aloneness in a way I had never felt before.

What I understood from leaving my home is that your heart and gut become your compass, and you hear your soul’s whispers much louder.

Our time here is precious and short.

May you travel safely, whether literally or metaphorically, with compassion and kindness toward yourself and others.

May your travels open your playful heart wide, allowing you to see the world like never before… with awakened eyes, embracing the unknown both within and around you. 🌍

Much love,

Tatjana

30/03/2026

Being alone doesn’t mean that you are lonely.

Often, when we perceive ourselves as lonely, we are actually in a state of emptiness and disconnection from others.

As a result of loneliness, we may long for company and attach ourselves to people or substances that, if we were grounded and aligned with our true selves, we would clearly see don’t deserve our time, energy, or money, etc.

Being alone means being content with your own company.

In therapy, we’re learning that needing connection should NEVER come at the cost of abandoning ourselves.

Pause and check in:
Are you choosing connection, or chasing it?
When you feel lonely, what do you reach for?

And if you are happy and alone, clap your hands 👏

26/03/2026

Sometimes, all you need is to pause… listen to yourself, and reconnect with what truly matters.

On the beautiful island of Lefkada, Greece, this intimate retreat offers space, guidance, and heartfelt support to work deeply with yourself.

Through Compassionate Inquiry®️–inspired inner reflection, Vinyasa Krama Yoga, aromatherapy, and personal growth practices, you’ll release what no longer serves you, clarify what you truly want, and step forward with presence and authenticity.

Come as you are. 💛 Leave renewed, grounded, and connected.

To book your place or learn more:
📩 tatjana@compassionateholding.com
📩 strangefruityoga@gmail.com

📱 WhatsApp / Phone:
Mara Makrydimopoulou +306955809939
Tatjana Ivkovic +306946417732

lefkada

23/03/2026

Don’t believe what your eyes are telling you. All they show is limitation.
Look with your understanding. Find out what you already know and you will see the way to fly.

I (we all) need the energy and wisdom of this book right now.

If you haven’t read it yet, please do.

It will change your life!!…for the better, and forever. 🙏🏻♥️

📖
Richard Bach, Jonathan Livingston Seagull

20/03/2026

Happy Happiness Day to you all.
And happy Spring.

THE CONQUEST OF HAPPINESS
by Duško Radović

No one will be truly happy
who looks at happiness too sternly,
who measures it from every angle
and keeps finding flaws in joy.
This one he wants, that one he doesn’t -
there can be no happiness there.
No, there is no happiness there.

There is an old and simple wisdom:
even happiness takes a gift-
a happy person creates happiness.

Some go searching for great happiness,
the finest kind, the grandest kind.

And anything less than overflowing
they refuse to call happiness.

They want too much, accept too little-
there can be no happiness there.
No, there is no happiness there.

There is an old and simple wisdom:
even happiness takes a gift-
a happy person creates happiness.

Some are given no peace by envy,
and never notice their own happiness.
They do not claim what is already theirs
because someone else has more.

They want another’s, not their own-
there can be no happiness there.
No, there is no happiness there.

There is an old and simple wisdom:
even happiness takes a gift-
a happy person creates happiness.

Address

Platanias
Chaniá
73014

Telephone

+306946417732

Website

https://compassionateholding.com/

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