ThetaInspire

10/10/2025

Παγκόσμια "Take care of your soul" day!

Εσύ τι θα κάνεις σήμερα για την ψυχή σου?!?

Share in comments! 🥳💪💪💪😎

#παγκόσμιαμέραψυχικήςυγείας #παγκοσμιαμεραψυχικηςυγειας

09/10/2025

"Dear God, help those in need that cannot help themselves, soothen the pain of those who suffer, show the way to the ones that don't see light"

Say "Amen" to amplify the prayer

09/10/2025

Rule No1: Eat fruit

New research shows the gut microbiome can talk directly to the brain via the vagus nerve, with certain gut bacteria activating neural pathways that influence mood, behaviour, and thinking.

Scientists found specific microbial signals stimulate vagal neurons, helping explain gut–brain links seen in emotional and cognitive changes.

This work strengthens the idea that gut health matters for mental well-being and brain function while stopping short of claiming simple fixes.

It also opens the door to microbiome based therapies that might one day help treat mood and brain disorders.

Practical takeaway: a balanced diet and gut friendly habits could support both digestion and mental health as research advances.

08/10/2025

Guidance to a healthier and more thriving life **sh

07/10/2025

https://www.youtube.com/watch?v=MyvmYDHdfVE

✨ Welcome to the Abraham Hicks Animated Videos Channel ✨ Subscribe to our channel and we will deliver:🌟 New Content Every Day!Watch daily Abraham Hicks vide...

07/10/2025

Research suggests that swimming in cold water can ease symptoms of depression by triggering the body’s natural stress-response systems in a healthy way. Cold exposure acts as controlled stress, helping the body adapt and reduce the harmful effects of anxiety and low mood.

In one small study, participants with depression who began regular cold-water swims reported noticeable improvements in mood and emotional stability, with some even reducing their reliance on medication. The combination of cold exposure and physical activity appears to boost endorphins, improve circulation, and sharpen mental clarity.

While more studies are needed to confirm these effects, early evidence shows that cold-water swimming may offer a natural, therapeutic approach to improving mental health.

07/10/2025

In Hawaii, there is a powerful phrase, Mai Na Loko, which translates to “inside sickness.” It describes how deep emotional wounds, particularly those caused by family conflict or trauma, can make the body physically ill. Modern science now supports this wisdom, showing that emotional pain often begins in the gut and spreads throughout the body.

When stress, betrayal, or unresolved trauma festers, the body responds with heightened cortisol and disrupted gut microbiota. Over time, this creates an acidic internal environment where harmful bacteria thrive. The result is chronic inflammation, a silent driver behind bloating, digestive distress, autoimmune conditions, cardiovascular issues, and even certain cancers.

Researchers are also finding that trauma-related inflammation doesn’t stay in the gut. It crosses into the brain, altering mood and cognition, increasing the risk of anxiety, depression, and other mental health disorders. The gut-brain connection proves that what happens emotionally is inseparable from what happens physically.

Hawaiian culture understood this long before Western medicine gave it a name. Mai Na Loko is a reminder that family dynamics, love, or lack of it, directly influence health. Toxic relationships can quite literally ferment inside the body, while healing, compassion, and connection can restore balance.

This knowledge calls for a holistic view of health, where emotional well-being, family bonds, and inner peace are as important as diet and exercise. Addressing unresolved trauma through therapy, communication, or mindfulness is not just about mental healing, it is also a powerful step toward physical recovery.

Health begins inside. What we hold in our hearts and minds shapes what happens in our bodies.

06/10/2025

New colours, new energy.

Book your session now to experience NEW energy, too.

04/10/2025

Still an inspiration! 🥳🥳🥳💯✌️😎🤩✌️✌️✌️

Your web search PLANTS TREES.

Download app and make a difference.

Use Ecosia search engine on your laptop and make a difference.



*Ecosia uses Google, Bing and more for GOOD CAUSE!

Are you gonna support or find excuses and whine?

BE the change 🌟 (that you want to see in the world)

01/10/2025

Do you want to transform?

Book a ThetaHealing session!

Link 🔗 in bio!

30/09/2025

The basis of a romantic relationship is simple: to be wanted and to be loved. 💖

When your partner wants you — not just your presence, but your essence — you feel chosen.
When your partner loves you — not for what you do, but for who you are — you feel safe.

That’s the soil where romance grows: feeling desired, feeling cherished, and growing together from that place. 🌹

Ask yourself:
💌 Do I feel both wanted and loved in my relationship?
💌 Am I giving both to my partner?



Because when love and desire meet, true intimacy is born. ✨

27/09/2025

Repeat after me this sentence.

It's an experience.

I haven't experienced that as many times as myind would like, but I have experience that intensely.

Both.

I would share one experience of practicing gratitude ONCE for 1,5 hours.

I hadn't HAD this energy before, to FEEL and to BELIEVE that I can respond to anything that comes in my way.

With high energy.

No drama.

Powerful, not power-less

If you haven't experienced that, start to practice both consciously.