AYS CORFU

AYS CORFU Yoga Shala is an Ashtanga Yoga School. Ashtanga Vinyasa yoga is a style of yoga codified and popularized by K.
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Pattabhi Jois .Ashtanga Yoga is named after the eight limbs of yoga mentioned in the Yoga Sutras of Patanjali. The term vinyāsa refers to the alignment of movement and breath, a method which turns static asanas into a dynamic flow. The length of one inhale or one exhale dictates the length of time spent transitioning between asanas. Asanas are then held for a predefined number of breaths. In effec

t, attention is placed on the breath and the journey between the asanas rather than solely on achieving perfect body alignment in an asana.

Address

Παλιά πόλη
Corfu
49100

General information

Yoga Shala is an Ashtanga Yoga School.

Opening Hours

Monday 07:15 - 09:45
Tuesday 07:15 - 09:45
Wednesday 07:15 - 09:45
Thursday 07:15 - 09:45
Friday 07:15 - 08:45

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