Κων/να Παπασπυροπούλου-Ψυχολόγος, Γνωσιακή Συμπεριφορική Ψυχοθεραπεία

03/08/2025

🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘🆘
Μας ενημέρωσαν ότι κυκλοφορεί στην οδό Ρήγα Φεραίου, στην Παλλήνη. Δεν πιάστηκε , δεν γνωρίζουμε τίποτα παραπάνω. Αναζητούμε τον κηδεμόνα, καθώς από τη φωτογραφία φαίνεται πως έχει πέσει σε πίσσα. Μη μας ρωτήσετε τι συνέβη , λάβαμε μόνο μία φωτογραφία και καμία άλλη πληροφορία.
Κοινοποίησε!!!
@κορυφαίοι θαυμαστές @

21/07/2025

Most Mental Illnesses Arise Without Family History

Most mental illnesses don’t just follow family lines, according to a massive Danish study.

Examining over 3 million people, researchers found that the vast majority of schizophrenia, bipolar disorder, and depression cases occur without close relatives having the same diagnosis.

While family history can double or triple risk, it’s far from a guarantee.

The study highlights the unpredictable and multifactorial nature of mental health disorders.

Even in high-risk families, most individuals remain unaffected.

These insights could reduce stigma and support more nuanced mental health policies.

10/07/2025

Scientists found that the brain literally starts eating itself when it doesn't get enough sleep.
New research reveals a troubling link between chronic sleep deprivation and long-term brain damage.
Scientists studying sleep-deprived mice discovered that prolonged lack of sleep causes the brain’s immune cells—astrocytes and microglia—to go into overdrive.
Astrocytes, which normally prune away unnecessary synapses, began breaking down more brain connections and debris, while microglia, responsible for clearing damaged cells, showed heightened activity. Although these processes may initially serve a protective role, overactivation of these cells has been linked to neurodegenerative conditions like Alzheimer’s disease.
These findings shed light on why chronic sleep loss is increasingly associated with heightened risk of dementia and cognitive decline. Sleep is a vital state for brain maintenance—it clears toxic waste, consolidates memory, and reinforces crucial neural connections.
Without it, the brain's restorative systems falter, impairing attention, memory, and emotional stability. As Alzheimer’s deaths have surged 50% since 1999, understanding sleep’s role in brain health has never been more critical. This research underscores the urgent need to prioritize sleep not just for daily function, but as a safeguard for long-term neurological health.

This is a powerful reminder: your brain needs sleep to survive and thrive. 🛌🧠

🔗 Full article: https://www.sciencealert.com/your-brain-starts-eating-itself-due-to-lack-of-sleep

10/07/2025

10/07/2025

Experts say the study turned up interesting findings, but parents shouldn't stress over their kid's IQ. Tap the link in the first comment to learn more. ⬇️

09/07/2025

Μπορείτε να κατεβάσετε το φυλλάδιο από εδώ.

29/06/2025

Eργασία, Θέσεις εργασίας, Οικονομία, Προκηρύξεις, Προσλήψεις, ΑΣΕΠ, ΟΑΕΔ,

23/06/2025

https://www.parents.com/the-number-of-people-over-40-giving-birth-surpasses-teens-for-the-first-time-11703814

Data from a new study indicates that people are becoming first time parents at ages 40 and over more frequently. Here's why that's a good thing.

21/06/2025

🧠 Parkinson’s Could Soon Be Reversed
Japanese Scientists Successfully Implant Lab-Grown Brain Cells—And It’s Working 🌟

In a landmark breakthrough, Japanese scientists have taken a bold step toward curing Parkinson’s disease by implanting lab-grown brain cells into patients. These cells, derived from induced pluripotent stem cells (iPS cells), are engineered to become dopamine-producing neurons the very cells lost in Parkinson’s. Early results from clinical trials are already showing promise, giving new hope to millions affected by this debilitating condition.

Patients who received the transplants have shown notable improvements in motor function, and brain scans confirm the implanted cells are producing dopamine, the crucial chemical that controls movement. It’s a powerful sign that this regenerative therapy may not just treat symptoms but restore lost brain function. If future trials continue to show success, this approach could reshape the future of Parkinson’s treatment and redefine what’s possible in neurology.

This isn’t just a win for Parkinson’s research it’s a glimpse into the future of personalized, regenerative medicine. With more trials underway, scientists are working to refine the technique and expand its use. From lab bench to brain, this innovation marks a hopeful turning point for countless families worldwide.

18/06/2025

Researchers have found that Beethoven’s 5th Symphony can destroy up to 20% of cancer cells—without damaging healthy tissue. The study explored the effects of specific sound frequencies and harmonic vibrations on cellular structures, and Beethoven’s masterpiece showed a measurable impact on malignant cells.

This discovery is part of a growing field known as sonogenetics — the use of sound waves to influence cellular behavior. While the idea may sound futuristic, scientists believe acoustic therapy could eventually become a powerful supplement to traditional cancer treatments.

Though still in early stages, the findings open a fascinating window into how music and biology may intersect to heal in ways we never imagined.

19/02/2025

Συντονίστρια: Δρ. Βάννα Κοτζιά Ο στόχος του Εργαστηρίου είναι οι συμμετέχοντες να αποκτήσουν τις γνώσεις και την μεθοδολογία, με συγκεκριμένα πρακτικά βήματα, ώστε...