Athens Rest International

21/08/2025

20/08/2025

This month, we share two simple yet impactful evening rituals:

💫Digital Detox — Power down screens 30–60 minutes before bedtime to reduce blue light exposure and help your brain recognize it's time to rest.
💫Lighting & Ambience — Create a calming environment using dim lighting or a soft amber night lamp to support melatonin production and ease the transition to sleep.

How can these wellness tips be translated into exceptional guest experiences?

19/08/2025

Silky hydration with every touch. Let saffron, carrot, and niacinamide revive your skin.🌸

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12/08/2025

09/08/2025

Body care that loves your skin back. Cleanse deeply, moisturize richly-everyday rituals made better.✨

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06/08/2025

Let your skin bounce back. This marine collagen-powered serum supports elasticity and radiance. 🌊☀️

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28/07/2025

Rejuvenate the most delicate part of your face. 🌿 Hydration, firmness, and care—all in one. 💚

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24/07/2025

24/07/2025

Your summer glow essential. 💧 Rich, repairing, and antioxidant-packed. 🌿 All from the power of phytomelatonin. ✨

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22/07/2025

20/07/2025

Faça parte do movimento do bem-estar mundial
Inscrição

https://map.world-wellness-weekend.org/pt/

⏳ Faltam 2 meses para o Dia Mundial da Limpeza 2025!

Este ano, o nosso chamado é: . Seja parte dos 5% que transformam o mundo. 🌎✨

🧹 Mobilize
🌱 Inspire
💥 Aja

🗓️ Dia 20 de setembro, junte-se ao Limpa Brasil e faça a diferença!
👉 Acesse: limpabrasil.org

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