20/02/2026
💡 Core training represents a safe, effective, evidence-based non-pharmacological treatment approach, with clinical application requiring tailored selection based on patient-specific symptoms and treatment objectives.
👉🏻 This is from the new paper "Effects of different types of core training on pain and functional status in patients with chronic nonspecific low back pain: a systematic review and meta-analysis" by Guo et al 2025
Disclaimer: Sharing a study is NOT an endorsement. You should read the original research yourself and be critical.
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