Dharma Yoga Heraklion

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Dharma Yoga Heraklion

Dharma Ashtanga Yoga Studio — a space close to my heart. With warmth,
Pinelopi Grigoraki
KPJAYI Authorized Teacher

This is not just a studio, but a peaceful sanctuary I’ve created for you to pause, breathe, and reconnect with your body and mind.

16/01/2026

Η Ashtanga Yoga δεν μας ζητά τέλειες συνθήκες.
Μας καλεί να παραμένουμε παρόντες, σταθεροί και σε επαφή με την αναπνοή μας, ακόμη κι όταν το έδαφος είναι αβέβαιο.
Η ισορροπία δεν είναι μια στάση του σώματος· είναι στάση ζωής.
Καλλιεργείται μέσα από την πειθαρχία, την αναπνοή και την αποδοχή της αστάθειας, στο σώμα και στον νου.

08/01/2026

Κάποιες πρακτικές δεν είναι καινούριες.
Είναι βαθιά οικείες.
Η πρακτική της Γιόγκα δεν προσθέτει κάτι στη ζωή.
αφαιρεί το περιττό, μέχρι να μείνει μόνο αυτό που είναι Αληθινό.

Τα μαθήματα έχουν ξεκινήσει για τη νέα χρονιά
και τα νέα τμήματα διαμορφώνονται αυτή την περίοδο.

Αν νιώθεις την ανάγκη για μια πρακτική με ουσία,
που δουλεύει το σώμα, την αναπνοή και τον νου σε βάθος,
θα χαρούμε να σε καλωσορίσουμε.

📍 dharma yoga heraklion
6973328972

03/01/2026

January invites us
to begin again —
not by becoming
someone else,
but by returning
to what is essential.
In Ashtanga,
we don’t set goals.
We commit to practice.
And through practice, clarity appears.
The breath is born.
✨🧘‍♀️

29/12/2025

Guidance begins with trust.
A gentle adjustment, a deeper awareness,
a body learning to listen from within.

In stillness, we grow.
In presence, we connect.

Contact me for more info,
Pinelopi

22/12/2025

Every practice begins with the breath.
Not with force. Not with ego.
But with awareness.

Ashtanga is not about pushing the body —
it’s about listening to it.

📿 Where movement follows breath
and discipline becomes devotion.

Book your spot.
The journey unfolds from here.

Contact me for more info,
Pinelopi

16/12/2025

Breath is the beginning.
A quiet return to the body,
where awareness unfolds
and the practice begins within.

Contact me for more info,
Pinelopi

11/12/2025

TWO SPACES — ONE ESSENCE
Dharma, where the practice begins.
Altera, where it expands into stillness.

A shared intention, a shared breath, a shared journey back to yourself. 🌿

Come practice, or let your event unfold in our space.

Contact me for more info,
Pinelopi

28/11/2025

Two breaths, two hearts — one intention. 🌿
When you show up for your practice, the rest unfolds naturally.
No forcing, no pushing… just steady presence.
Do your practice, and all is coming. ✨

Contact me for more info,
Pinelopi

21/11/2025

When we gather, the space shifts — breath synchronises, energy softens, presence deepens. 🌾
In moments like these, practice becomes community, and community becomes home.
This is where Dharma meets connection. ✨

14/11/2025

Every posture is a conversation — between body, breath, and awareness. 🌙
In the stillness of the form, the energy moves freely.
Trust the process, and let your body speak. ✨
Contact me for more info,
Pinelopi

06/11/2025

Every journey starts with a simple act — unroll the mat, take a breath, arrive. 🌿
No expectations. No rush.
Just presence, just practice.
From here, everything unfolds. ✨

Contact me for more info,
Pinelopi

31/10/2025

Eyes closed, heart open…
In every breath, a reminder of how much there is to be thankful for. 🌸
Let your practice be an offering — to the moment, to yourself, to life.
Feel the gratitude flow through you. ✨

Address

Herákleion
71202

Website

http://www.dharmayoga.gr/

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