Bindu Yoga Shala

Bindu Yoga Shala Iyengar Yoga in Heraklion, Crete. Studying the art, science and philosophy of yoga the Iyengar way.

28/07/2025

What makes advanced yoga truly advanced?

Not complexity—but clarity.
Clarity in opposing actions —pressing down to lift, resisting to expand—creates the strength and freedom we seek.
From Dandasana to inversions, refining your awareness of these dual forces transforms your practice.
Try props, partner work, or self-talk to sharpen your understanding.

✨ Find the balance within the effort.



🌍 https://www.bksiyengaryogashala.com/

Address

Anagenniseos 8, Romantiki Gonia
Heraklion
71305

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