Buchinger-Fasten, Qigong & angewandte Achtsamkeit in Thüringen & auf Kreta

05/02/2026

The wise should keep the balance between love and power; one should keep the love in one's nature ever increasing and expanding, and at the same time strengthen the will so that the heart may not easily be broken.
Hazrat Inayat Khan

14/01/2026

09/01/2026

Friendly reminder: Your consciousness is literally the universe experiencing itself.

From stardust to sentience, science reveals we are not just in the universe, but an expression of it.

The notion that you are the universe is more than a spiritual platitude; it is a profound scientific reality rooted in the lifecycle of the cosmos.

Every atom in the human body, from the calcium in our bones to the iron in our blood, was once forged in the heart of a dying star. When these elements organized into complex biological structures capable of thought, the universe effectively developed a way to look back at its own vastness.

This biological evolution marks the moment when silent matter transitioned into sentient observation, transforming the vast emptiness of space into a theater of conscious experience.

Embracing this perspective fundamentally alters how we navigate the challenges of daily life and our relationship with the environment. Instead of viewing ourselves as isolated entities struggling against an external world, we can recognize our existence as a continuous process of the natural order. This shift fosters a deep sense of belonging and responsibility, suggesting that our individual awareness is a vital sensory organ for the universe itself. By understanding that we are the means through which the cosmos gains self-knowledge, we find a renewed purpose in the simple act of being present and attentive to the world around us.

source: Sagan, C. (1980). Cosmos. Random House.

25/12/2025

There is a way to gain power by reliance on God by recognizing Allah as the source of everything and not only power. The sis particularly true if we meditate on Allah Akbar as Peace is Power. We do not generally think in that way. But in the far East where people are not so engrossed in dualism, where they have a greater appreciation of inner peacefulness, they know that from this peacefulness comes all the power and blessing.
Murshid S.A.M.

20/12/2025

"In offering words of praise one cultivates the optimistic attitude. There are those who seek God, say God is light, and look for the light even in this world. They believe that the light within is much greater than the physical light, redound with blessings and healing power, bestowing all manner of faculties (siddhis) upon the one on whom it shines. These persons are veritably blessed with intuition; they have the sign of the
living heart."
Murshid S.A.M. in The Bestowal of Blessing

20/12/2025

"There is another attitude which is right and proper because it increases the capacity for light and lifein the world. This is the optimistic attitude, and it is very natural for the optimist to praise God and be praising God continually. They do not find fault with everything and everybody; they enjoy the good they may derive out of their experiences, and when a person sees the good and enjoys the good, that person is receiving something of the divine magnetism, even if unconscious of it. It is such a one who makes accommodation for the God-Reality."
Murshid S.A.M. in The Bestowal of Blessing

20/12/2025

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20/07/2025

19/07/2025

19/07/2025

Five Daily reminders..

09/06/2025

https://youtu.be/dobQA_E8QPo?si=gqZeu-z_pB6h1yjL

Was passiert, wenn unsere kindliche Liebe nicht ankommt – und unser Herz dabei bricht? Im diesem Video spricht Dami über die tiefen seelischen Wunden, die au...

30/05/2025

https://youtube.com/shorts/0E1s9-JCMTw?si=hJC0jOl9J96k5TnJ