All in Yoga Plus

All in Yoga Plus Forrest Yoga, AntiGravity Aerial Yoga & Suspension Fitness, Pilates, Jivamukti, Flow & Meditation Be the best that you can be, trained by the Best! Namaste!

Welcome to All-in-Yoga+, where we share Forrest Yoga and Antigravity Aerial Yoga and Pilates, to pursue a balanced body and mind exercise. Well-roundness is the key to efficiency in our fresh, fun and very social and friendly place in Athens. By combining Yoga Practice with Aerial Arts at the first and official Antigravity Center in Athens, all members optimize Breath, Integrity, Strength and Spi

rit. To enhance your personal practice and fitness level, we offer Forrest Yoga Classes, Antigravity Aerial Classes and Pilates. All-in-Yoga is the
Official Forrest Yoga School in Athens, Greece as well as the
Official Antigravity Aerial Yoga Center. Vassiliki-Bessy Trigka is the Founder of All-in-Yoga (2010) and the pioneer instructor who introduced Forrest Yoga in Greece in 2008 and Antigravity Aerial Yoga in 2011. In October 2012, All-in-Yoga has relocated and expanded to All-in-Yoga+ adding Antigravity and Pilates with the support of exceptional professional instructors. All-in-Yoga+ now allows you to enhance and fine-tune your exercise and achieve the level of improvement you strive for in any scenario that suits your schedule and expenditure choice, without any locked-in membership fees. No matter what your experience level is, no matter what your goals are, when you join the fun and the energy of All-in-Yoga+, you will work out, have fun and keep craving for more. FACILITY
Located at 4 MIchalakopoulou street, right behind the Athens Hilton. Our school is specially designed for Yoga and energy related workout activities. Its smooth and lively earthy colors guarantee the atmosphere to match the top quality level of professional instruction, our Guarantee the you will be "Trained by the Best".

💥Rooted Emotions: Forrest Yoga for Grounding & Hip OpeningDrop into your body, into your breath, into the earth.When ten...
08/05/2025

💥Rooted Emotions: Forrest Yoga for Grounding & Hip Opening

Drop into your body, into your breath, into the earth.

When tension builds, emotionally or physically , it often settles in the hips.

This Forrest Yoga Workshop offers a grounding space to reconnect with your base, release stored emotions, and cultivate inner calm.

Expect:
Deep hip-opening poses
Strong Ujjayi breathing
Guided reflection
A powerful return to your center.

No experience needed just be curious and ready to feel.

When: SATURDAY 24|05
Where: Innate Dance & Yoga Space
Led by Bessy Trigka
Cost: 25€

Pre registration is prerequisite!

JUNE ⛱️ This month, alignment is where we’ll place energy, as a verb, a noun, a sensation and as a way of being. If alig...
03/06/2024

JUNE ⛱️ This month, alignment is where we’ll place energy, as a verb, a noun, a sensation and as a way of being.

If alignment is an act of adjusting or evolving; what’s shifting in this time?

Ask yourself…
And if alignment is a state of being, when, where or with whom do you find yourself most in alignment in this season?

This month join us also:
☀️FORREST YOGA SUMMER RETREAT
In a Greek Island very close to Athens
ONAR, Andros

23/06-26/06

A Dream to Authenticity

🍉Spots are Limited

ROOK YOUR SPOT NOW

🇬🇷

🫶🏻Mother of two🫶🏻Is a beautiful journey with endless Love, Laughter and Challenges that shapes us into the best version ...
13/05/2024

🫶🏻Mother of two🫶🏻
Is a beautiful journey with endless Love, Laughter and Challenges that shapes us into the best version of ourselves.

From the moment that I held each of them in my arms, my heart expanded in a ways I never thought is possible! 💖

Every day brings new adventures from soothing tears to celebrating milestones, from bedtime stories to endless cuddles.

It is a delicate balancing act of nurturing their individuality while fostering a bond that will last a lifetime ♾️

They are my Greatest Teachers, showing me patience, resilience and unconditional love.

There are times that I wear many hats - hat teachers, cheerleaders and sometimes referee being a constant source of love, support and guiding them though life’s ups and downs with my devotion.

I cherish every hug, every kiss and every moment shared. As I hug them every night my heart overflows with gratitude for the privilege of being their mother!

I am endlessly thankful for the privilege of guiding, nurturing and witnessing the incredible journey of these two precious souls ✨✨

Address

Kaisarianí

Opening Hours

Monday 10:00 - 21:30
Tuesday 10:00 - 21:30
Wednesday 10:00 - 21:30
Thursday 10:00 - 21:30
Friday 10:00 - 21:30
Saturday 10:00 - 21:30
Sunday 10:00 - 21:30

Telephone

+306937340131

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