Bowtech Thessaloniki

09/09/2025

Fascia — the body’s connective web — wraps around and supports every muscle, bone, nerve, and organ, holding the whole body together.

When it’s healthy, it helps us move with ease, stability, and flow.

When it’s tight or restricted, the whole body can feel it.

Gentle therapies like Bowen work with fascia, supporting the body’s ability to release tension and restore fluid movement, to the best of its ability.

Because when fascia feels free, so do you.

28/08/2025

The Vagus nerve — known as the wandering nerve — travels from the brain through the body, connecting with the heart, lungs, gut, and more.

Because it touches so many systems, what happens in the Vagus nerve can impact the whole body.

When the Vagus nerve isn’t working well, it can contribute to issues like poor digestion, sleep disorders, hormonal imbalances, difficulty regulating heart rate, challenges with stress and mood, and more.

Therapies like Bowen Therapy may support and stimulate the Vagus nerve for a healthier, more balanced you.

When you care for your Vagus nerve, you support your whole self.

25/08/2025

The cranial nerves — a delicate network connecting brain and body.

In Bowen Therapy, we always keep the nervous system in mind.

📸 Peter M Lawrence

10/08/2025

Think harder is better?

Not in Bowen Therapy.

Fast or forceful pressure doesn’t equate to deeper results — often the opposite.

Bowen Therapy is all about gentle precision:

✅ Subtle, intentional moves
✅ Respect for your body’s pace
✅ A collaborative approach — practitioner, nervous system, and tissue all listening together

Want to dive deeper?

Check out our blog post on why excessive pressure isn’t necessary 👇

https://bowentraining.com.au/excessive-pressure-is-not-necessary/

31/07/2025

Fascia: once overlooked, now essential.

For years, fascia was considered little more than packing material — simply there to hold everything in place.

Now, research shows it’s dynamic tissue involved in movement, immune responses, and sensory perception.

That’s why Bowen Therapy works with fascia — not against it.

Gentle, targeted moves encourage the fascia and nervous system to respond, helping the body find balance from the inside out, to the best of its ability.

📸 Dr Jean Claude Guimberteau

30/07/2025

🖱️ Sindromul de tunel carpian, numit și sindrom de canal carpian, este o afecțiune cauzată de compresia nervului median la încheietura mâinii ce poate apărea, în timp, din cauza poziției nenaturale a mâinii sau a unor activități repetitive. Prin urmare, acest sindrom apare cu predispoziție la persoanele care au un stil de viață sedentar și lucrează mult la birou și tastează într-o poziție incomodă la laptop, calculator sau când execută lucrări de desen și nu numai.
Iată cauzele durerilor de mâini atunci când utilizăm laptopul:
🔴 Poziția incorectă: Ținerea laptopului pe genunchi sau tastarea într-o poziție inconfortabilă poate duce la compresia nervilor și a vaselor de sânge, provocând durere și amorțeală.
🔴 Efortul repetitiv: Mișcările repetitive ale degetelor și ale încheieturilor, cm ar fi tastarea sau folosirea mouseului, pot duce la suprasolicitarea mușchilor și tendoanelor.
🔴 Utilizarea prelungită: Perioadele lungi de lucru la laptop fără pauze pot agrava simptomele.
✨ Terapia Bowen poate ajuta la ameliorarea simptomelor sindromului de tunel carpian prin abordarea dezechilibrelor musculare și ale țesutului conjunctiv, prin inducerea relaxării și prin îmbunătățirea potențială a funcției nervoase la nivelul încheieturii mâinii. Prin eliberarea mușchilor spatelui, gâtului și umărului, precum și ai cotului și încheieturii mâinii, simptomele sunt de obicei reduse considerabil după primele ședințe, iar pacientul poate continua să le amelioreze efectuând exerciții speciale. Severitatea durerii va fi de obicei redusă după primul tratament și va continua cu fiecare ședință consecutivă.
👉🏻 Află mai multe despre tehnica Bowen: https://www.bowtech.ro/

23/07/2025

Can’t get in to see your Bowen Therapist?

There are still simple, powerful ways to support your nervous system in the meantime.

Try these:

Breathe low and slow
•Long, gentle exhales help signal safety to your nervous system.

Get outside
•Fresh air, sunlight and nature help regulate your internal rhythms.

Move mindfully
•Gentle movement like stretching or walking can soothe tension.

Prioritise rest
•Quiet moments and naps aren’t lazy — they’re restorative.

Sip warm drinks
•Choose calming options like herbal tea to invite calm from within.

You’re not stuck — you’re supporting.
Small things make a big difference.

17/06/2025

Feeling a little wobbly?

Sometimes it’s not about pushing harder — it’s about finding your centre again.

Bowen Therapy offers a gentle way to support your body’s return to balance (to the best of its ability), one move at a time.

24/01/2025

Bowen Therapy affects the central nervous system and visceral organs by addressing specific areas along the spine and other key points in the body.

10/12/2024

Bowen Therapy works with your nervous system.

Its gentle touches encourage your body to shift from fight/flight/freeze/fawn, to rest and digest, where healing can occur.

08/12/2024