What are the opening hours?

Monday 10:00 - 18:00 Tuesday 10:00 - 18:00 Wednesday 10:00 - 18:00 Thursday 10:00 - 18:00 Friday 10:00 - 14:00

Holistic AYM - Ayurveda Yoga Meditation

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Holistic AYM - Ayurveda Yoga Meditation

The purpose of Holistic A.Y.M. is to convey the principles of Ayurveda, Yoga and Meditation. The Holistic A.Y.M. We hope that the creation of Holistic A.Y.M.

is an extension of the Holistic Health Centre of Greece. Its purpose is to convey the principles of Ayurveda, Yoga and Meditation through seminars, interviews and conferences so that their application can enable people to have the right approach to health, wellbeing and way of life. explores the principles of Ayurveda, Yoga and Meditation in a holistic way. Modern scientific research is combined with one of the most fundamental principles of Ayurveda, the examination of the idiosyncrasies of the individual on both mental and physical levels. At the same time, reference is made to both Western and Eastern texts relating to the study of yoga and meditation, which are approached in a scientific way. The Holistic Health Centre started organising seminars at the practice approximately 15 years ago with a view to promoting and teaching the principles of Ayurveda. As interest grew, it became necessary to find new and bigger premises in order to accommodate our enthusiastic followers. My teacher in Ayurveda, Vaidya Asvin Barot, comes to Greece in order to share his knowledge and experience. In this way, the participants of our seminars are given the opportunity to experience an authentic sense of Ayurvedic philosophy taught directly by a Vaidya (the title given to a physician of Ayurveda). The knowledge of our own unique constitution (Prakrti), physical (Dosas) and mental (Gunas) is taught with great accuracy by the science of Ayurveda. The application of this knowledge in our daily lives is supported by the practice of Yoga. Meditation, which is part of Yoga, helps to enable us to be in touch with our deeper nature. The initial need to inform and educate has outgrown the Holistic Health Centre and, as a result, Holistic A.Y.M has been created to fulfil these needs. will be an aid to the deeper understanding of Ayurveda, Yoga and Meditation with the sole aim of encouraging essential wellbeing!

17/03/2025

Στιγμιότυπα από την ομιλία "Πώς να ζω σήμερα σε έναν κόσμο που είναι σύνθετος - Αρχές Αγιουρβέδα και Γιόγκα", με τον ιατρό Νικόλαο Γ. Κωστόπουλο.

10/03/2025

Ομιλία με τον ιατρό Νικόλαο Γ. Κωστόπουλο, αυτό το Σάββατο, 15 Μαρτίου.
Πώς να ζω σήμερα σε έναν κόσμο που είναι σύνθετος – Αρχές Αγιουρβέδα και Γιόγκα
Δηλώστε τη συμμετοχή σας εγκαίρως.

Το σας προσκαλεί στην ομιλία με θέμα, “Πώς να ζω σήμερα σε έναν κόσμο που είναι σύνθετος – Αρχές Αγιουρβέδα και Γιόγκα”, με τον ιατρό Νικόλαο Γ. Κωστόπουλο (M.D. Athens – M.F.Hom UK).

Ημερομηνία: Σάββατο, 15 Μαρτίου 2025

Διάρκεια: 10:30 - 14:30 (με ενδιάμεσο διάλειμμα)

Τοποθεσία: Theoxenia Palace, Φιλαδελφέως 2, Κηφισιά, 145 62

Η ομιλία θα διεξαχθεί στα Ελληνικά.

Η συμμετοχή είναι δωρεάν, όμως οι θέσεις είναι περιορισμένες και η έγκαιρη δήλωση συμμετοχής είναι απαραίτητη.

Οι εγγραφές θα γίνονται δεκτές έως και την Πέμπτη, 13 Μαρτίου.

_

#ΔρΝικόλαοςΚωστόπουλος
#Αγιουρβέδα #γιόγκα #διαλογισμός #υγεία

07/03/2025

(Please scroll down for English.)

Το Holistic AYM - Ayurveda Yoga Meditation σας προσκαλεί στις 26 και 27 Απριλίου, στο διήμερο σεμινάριο, Ayurveda and Yoga: Balancing Life Through Nutrition, Activity and Relaxation, με ομιλητές τον Vaidya Asvin Barot - B.S.A.M. (India) και τον ιατρό Νικόλαο Γ. Κωστόπουλο - M.D. Athens – M.F.Hom UK.

Το σεμινάριο θα διεξαχθεί στα Αγγλικά.

Για περισσότερες πληροφορίες και δήλωση συμμετοχής, μπείτε στη σελίδα της εκδήλωσής μας.

Θα είναι χαρά μας να βρεθούμε πάλι!

🌿

We are happy to invite you to a two-day seminar organized by Holistic AYM on Saturday, 26th, and Sunday, 27th April.

The subject of the seminar will be 'Ayurveda and Yoga: Balancing Life Through Nutrition, Activity and Relaxation’ and it will be presented by Vaidya Asvin Barot - B.S.A.M. (India) and Dr Nikolaos Kostopoulos - M.D. Athens – M.F.Hom UK.

The seminar will be conducted in English.

For more information and registration, please visit our event page.

We look forward to seeing everyone again!

🌿

#ΔρΝικόλαοςΚωστόπουλος #Αγιουρβέδα #γιόγκα #διαλογισμός

Το σας προσκαλεί στην ομιλία με θέμα, “Πώς να ζω σήμερα σε έναν κόσμο που είναι σύνθετος – Αρχές Αγιουρβέδα και Γιόγκα”...

11/02/2025

Address

Ch. Lada 73
Kifissia
14562

Opening Hours

Monday	10:00 - 18:00
Tuesday	10:00 - 18:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Friday	10:00 - 14:00

Website

http://holisticaym.com/, http://holistichealthcentre.gr/

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Our Story

The Holistic AYM is an extension of the Holistic Health Centre of Greece. Its purpose is to convey the principles of Ayurveda, Yoga and Meditation through seminars, interviews and conferences so that their application can enable people to have the right approach to health, wellbeing and way of life. The Holistic AΥM explores the principles of Ayurveda, Yoga and Meditation in a holistic way. Modern scientific research is combined with one of the most fundamental principles of Ayurveda, the examination of the idiosyncrasies of the individual on both mental and physical levels. At the same time, reference is made to both Western and Eastern texts relating to the study of yoga and meditation, which are approached in a scientific way. The Holistic Health Centre started organising seminars at the practice approximately 15 years ago with a view to promoting and teaching the principles of Ayurveda. As interest grew, it became necessary to find new and bigger premises in order to accommodate our enthusiastic followers. My teacher in Ayurveda, Vaidya Asvin Barot, comes to Greece in order to share his knowledge and experience. In this way, the participants of our seminars are given the opportunity to experience an authentic sense of Ayurvedic philosophy taught directly by a Vaidya (the title given to a physician of Ayurveda). The knowledge of our own unique constitution (Prakrti), physical (Dosas) and mental (Gunas) is taught with great accuracy by the science of Ayurveda. The application of this knowledge in our daily lives is supported by the practice of Yoga. Meditation, which is part of Yoga, helps to enable us to be in touch with our deeper nature. The initial need to inform and educate has outgrown the Holistic Health Centre and, as a result, Holistic AYM has been created to fulfil these needs. We hope that the creation of Holistic AYM will be an aid to the deeper understanding of Ayurveda, Yoga and Meditation with the sole aim of encouraging essential wellbeing!