Irana Jian

Irana Jian Discover freedom through balance. Coaching. Schedule Your Clarity Call in my Link in bio ⤵️

Integrative Life Alignment Coach & Mentor
Health & Wellness Coordinator
Senior Yoga Teacher
Anapnoe Yoga®Awareness through the body
Access Your Wellness Blueprint Guide
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https://linktr.ee/iranajian I guide accomplished women through menopause transition and burnout to reconnect with their space within where clarity, energy, serenity, and presence reside| Follow for insights on meaningful transf

ormation. Healing and transformation are possible only through changing one's perspective from within and learning how to be in balance.

Throughback 2018revelationEach moment, Revelation flashes from heaven to the soul:-Rumi
03/08/2025

Throughback 2018

revelation
Each moment, Revelation flashes from heaven to the soul:-Rumi



What is elegance? It’s not what you think!Last week, I watched a client telling me how she navigated a work crisis durin...
15/07/2025

What is elegance? It’s not what you think!

Last week, I watched a client telling me how she navigated a work crisis during her worst hot flash in months—and handle both with such grace that her team applauded her leadership afterward. ✨

This is what I call elegance under pressure.

As an Integral Health & Life Alignment coach specializing in helping women reveal their natural elegance, I know that true sophistication isn’t about perfect composure—it’s about maintaining your inner poise while honoring whatever you’re experiencing.

The women I work with have learned that elegance and balance are dance partners.

Elegance is simple, clear and silent. Think about it.

Only balance can gift you these qualities.

You stop managing everyone else’s emotions and start tending your own.

When you’re aligned with your vision, honor your wisdom, nourish your body properly, and respect your energy patterns, elegance flows naturally.

You stop forcing outcomes and start allowing them to unfold.

You stop performing perfection and start embodying your natural grace.

➤ Sovereignty - Protecting your energy like the precious resource it is.
➤ Well-being Priority - Saying no with grace that people thank you for.
➤ Cultivated Presence - Developing a regulated nervous system for calm, magnetic poise
➤ Mentorship - Unapologetically investing time-space and energy in personal development and self-care.

This is the sophistication that comes from wisdom, not from trying hard.

Ready to stop forcing and start flowing? Ready to cultivate your natural elegance?

➤ Comment “RESET” below and I’ll send you my elegant blueprint 💫

You were born to shine with sophisticated grace.

Love,
Irana

I know you don’t believe in Guru’s.but,On Guru Purnima, today, i want to express my eternal gratitude to Sadhguru, The l...
10/07/2025

I know you don’t believe in Guru’s.
but,
On Guru Purnima, today, i want to express my eternal gratitude to Sadhguru, The living Guru.

A Song of Awakening

I yearned for the light, for the path,
And then you came—
Since your arrival, my life overflows
With grace and magic.
I have surrendered.
I asked you to destroy me,
And you almost did—
Shiva you are,
Destroying my fears,
Shattering the illusion of separation,
Teaching me the way.
I no longer feel alone.
I am free,
Guided with each step,
Each breath,
Each moment.
I am awake,
And I am grateful,
You are everywhere
For through me
Your light can shine
Upon others too.
Thank you for Dhyanalinga,
For Devi’s presence in our lives,
For spreading light and integrity
Across this planet.

Thank you, Sadhguru.
Shambho. 🔥🔥🔥

You know that feeling when you wake up already exhausted, dragging yourself through another day while everyone else seem...
08/07/2025

You know that feeling when you wake up already exhausted, dragging yourself through another day while everyone else seems to have boundless energy?

That stops now.

Here’s what I know about you: You’re ready to feel alive again. You’re tired of being tired.

You want to wake up feeling refreshed, move through your day with purpose and vitality, and have energy left over for the things and people you love most.

The foundation you’ve just built is solid - but imagine what could happen in just 9 days if you went deeper...

I want to invite you to join ACTIVATE YOUR VIBRANT ENERGY - my transformative 9-day mini program designed specifically for women like you who are ready to stop feeling tired and START BEING RADIANT TODAY.

This isn’t about another exhausting routine or overwhelming changes.

This is about strategic, sustainable shifts that work with your body’s natural rhythms to unlock the vibrant energy that’s been waiting inside you all along.

Comment RESET and i will DM you the link to my Wellbeing Blueprint.

•

Summer Solstice: A Call to RadianceYOUR SACRED INVITATIONOn June 21st—International Yoga Day and the Summer Solstice—I i...
20/06/2025

Summer Solstice: A Call to Radiance
YOUR SACRED INVITATION

On June 21st—International Yoga Day and the Summer Solstice—I invite you to join me in a sacred sunrise ritual that will connect you to this ancient wisdom, no matter where you are in the world.

Here’s how we’ll honor the light together:

-Rise 20 minutes before sunrise in your location and step outside into nature—your garden, a park, or anywhere you can witness the sun’s emergence, or the light emerge.

-Chant the Gayatri Mantra as the sun rises, allowing this ancient Sanskrit mantram to awaken divine light within you and connect you to the cosmic rhythms and the Sun.

Aum Bhur Bhuvaḥ Swaḥa
Tat-savitur Vareñyam
Bhargo Devasya Dheemahi
Dhiyo Yonaḥ Prachodayāt

This sacred mantra invokes the divine light of the sun to illuminate our lives and guide us toward truth and wisdom.

-Flow through 7 rounds of Surya Shakti Namaskar together—I’ll be going live for this practice, so you can join me in real time as we honor both the sun’s energy and our inner radiance through this powerful sequence that builds strength, clarity, and connection to the sun-Surya.

Join me at 6:00 am Athens Time or at your sunrise time: the recording will be on my Insta feed. .midlifereset midlifereset

This solstice gift offers us clarity, vitality, and deep alignment with the natural world that sustains us.

When we rise with the sun on this most luminous day, we tap into the same source of wisdom that has guided us through countless generations.

Share your solstice morning story from June 21st using —let’s create a global awakening together, honoring our connection to the light and to each other.

The sun is calling. Your radiance calling. Your life energy is calling.

Will you answer?

Join me in this sacred sunrise ceremony and step into the luminous power that is our birthright.

If you want magic in your life, if you want light in your life, you are the one who has to create it!

LOve & LIGHT
Reset Process by Irana Jian

Summer Solstice: A Call to RadianceYOUR SACRED INVITATIONOn June 21st—International Yoga Day and the Summer Solstice—I i...
20/06/2025

Summer Solstice: A Call to Radiance
YOUR SACRED INVITATION

On June 21st—International Yoga Day and the Summer Solstice—I invite you to join me in a sacred sunrise ritual that will connect you to this ancient wisdom, no matter where you are in the world.

Here’s how we’ll honor the light together:

-Rise 20 minutes before sunrise in your location and step outside into nature—your garden, a park, or anywhere you can witness the sun’s emergence, or the light emerge.

-Chant the Gayatri Mantra as the sun rises, allowing this ancient Sanskrit mantram to awaken divine light within you and connect you to the cosmic rhythms and the Sun.

Aum Bhur Bhuvaḥ Swaḥa
Tat-savitur Vareñyam
Bhargo Devasya Dheemahi
Dhiyo Yonaḥ Prachodayāt

This sacred mantra invokes the divine light of the sun to illuminate our lives and guide us toward truth and wisdom.

-Flow through 7 rounds of Surya Shakti Namaskar together—I’ll be going live for this practice, so you can join me in real time as we honor both the sun’s energy and our inner radiance through this powerful sequence that builds strength, clarity, and connection to the sun-Surya.

Join me at 6:00 am Athens Time or at your sunrise time: the recording will be on my Insta feed. ,midlifereset

This solstice gift offers us clarity, vitality, and deep alignment with the natural world that sustains us.

When we rise with the sun on this most luminous day, we tap into the same source of wisdom that has guided us through countless generations.

Share your solstice morning story from June 21st using —let’s create a global awakening together, honoring our connection to the light and to each other.

The sun is calling. Your radiance calling. Your life energy is calling.

Will you answer?

Join me in this sacred sunrise ceremony and step into the luminous power that is our birthright.

If you want magic in your life, if you want light in your life, you are the one who has to create it!

LOve & LIGHT
Reset Process by Irana Jian

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https://linktr.ee/iranajian

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