Holistic Treatments Areti Chatzi

Holistic Treatments  Areti Chatzi Holistic Treatments, Reflexology, Swedish massage, Deep tissue massage, Bioenergy, Reiki, Rejuvance, Bach Flower Remedies, Herbs, Hatha Yoga.

As I touch the human body which lies in a massage bed, I enter the energy field of the receiver and harmonize it with mine. So, being in complete harmony, I choose the technique, speed and depth I’ll use to accomplish the desired result:

• Removal of muscle tension and/or headaches
• Well-being
• Invigoration and
• Improvement of the physical and mental health of the people who have trusted them

selves in my experience and knowledge. The massage I apply includes all my knowledge of anatomy and physiology of the human body. I have studied reflexology, lymphatic massage, various techniques of traditional Asian and western classical massage, Reiki, Pranic Healing and bio-energy. This helps me to release the energy meridians of the body, nerves, tendons and joints. As a result, the flexibility of the spine increases and the body’s energy becomes harmonious. Using special exercises I release the blockages in the neck, shoulders, elbows, wrists, hips, knees and ankles. I teach these exercises to the receiver, so he/she can use them for self-healing. In the last phase of the session, I apply bio-energetic massage, which harmonizes the energy of the human electromagnetic field, while using special tuning-forks I increase the vibrations of his/her aura, which is filled with universal sound and light. ARETI CHATZI
HOLISTIC THERAPIST

A soothing warmth, gentle relief, and a deep sense of relaxation and care ,when your back is cupped with love I❤️cupping
04/08/2025

A soothing warmth, gentle relief, and a deep sense of relaxation and care ,when your back is cupped with love

I❤️cupping

04/07/2025

Useful Reflexology ✅

Μήπως?????💡Ας μην πετάμε τα κουκούτσια από τα φρούτα μας, αλλά αντίθετα ας τα συλλέγουμε και να τα σκορπίζουμε σε άγονες...
30/06/2025

Μήπως?????💡

Ας μην πετάμε τα κουκούτσια από τα φρούτα μας, αλλά αντίθετα ας τα συλλέγουμε και να τα σκορπίζουμε σε άγονες περιοχές. Κάθε κουκούτσι έχει τη δυνατότητα να φυτρώσει και να γίνει ένα νέο δέντρο, συμβάλλοντας στη φύτευση και στην αναβίωση του περιβάλλοντος μας. Με αυτόν τον τρόπο, βοηθάμε στη διατήρηση της φύσης και στη δημιουργία πράσινων χώρων όπου αυτοί λείπουν.

🙏🏼

27/10/2024

Chairs 🪑 or Stairs?

A brief demonstration of my chair yoga
warm-up sequence 🙏suggests holding each position for 3 to 5 breaths.

💜2 days ago I had a lower back pain after practicing this sequence the pain was gone.

Waiting for your feedback

Enjoy
🧘‍♀️

Embrace the Journey of MovementIn our daily lives, we often overlook the power of gentle movement. Chair yoga offers a b...
19/10/2024

Embrace the Journey of Movement

In our daily lives, we often overlook the power of gentle movement. Chair yoga offers a beautiful opportunity to reconnect with our bodies, boost our energy, and cultivate mindfulness, all while seated. As you embark on this warm-up sequence, remember that each pose is a step towards greater flexibility, strength, and inner peace.

Let these 10 poses guide you in releasing tension and inviting joy into your day. Whether you’re at home, in the office, or anywhere in between, chair yoga reminds us that we can always find a moment to breathe, stretch, and rejuvenate.

Let's begin this journey together!
🧘‍♀️

Chair Yoga🪑
Yoga Chair Warm up

1.Tadasana 🪑
Mountain Pose

2. Parivrtta Chair Tadasana🪑
Twist Left-Right Mountain pose

⭐️Mountain Pose

3. Chair Seated Side Stretch Pose🪑

⭐️Mountain Pose

4. Marjaryasana Bitilasana 🪑
Cat Cow Pose

⭐️Mountain Pose

5. Chair Torso Circles🪑

⭐️Mountain Pose

6. Chair Urdhva Hastasana🪑
Upward Hand Stretch Pose
Palm Tree Pose

⭐️Mountain Pose

7. Upavistha Parsva Bhanga 🪑
Palm Tree Pose Side Bend

⭐️Mountain Pose

8. Parivrtta Utkatasana Chair🪑
parivrtta = revolved ·
utka = powerful ·
asana = pose
Revolved Chair Pose🪑

⭐️Mountain Pose

9. Ardha Paschimottanasana Chair🪑
Half Seated Forward Bend Pose Chair

⭐️Mountain Pose

10. Savasana Variation Chair🪑
Co**se Pose Variation Chair

Address

SKALA
Pátmos
85500

Opening Hours

Monday 09:00 - 13:00
17:00 - 19:00
Tuesday 09:00 - 13:00
17:00 - 19:00
Wednesday 09:00 - 13:00
17:00 - 19:00
Thursday 09:00 - 17:00
17:00 - 19:00
Friday 09:00 - 13:00
14:00 - 15:00
Saturday 09:00 - 16:00

Telephone

+306945386157

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