Anna Kolia Well-being Center

22/07/2025

How often do we let the small miracles slip by — a sunrise, a kind glance, the stillness of breath?

These are the moments that nourish the soul. The real magic isn’t found in the rush of life, but in the pause… in presence… in simply being.

Let today be a reminder to slow down, look up, and feel the wonder in your own aliveness. 🌅💛

Wishing you a peaceful and present day.

15/07/2025

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Mark your calendars!!! Tomorrow, July 16, 2025, the moon will meet Saturn and Neptune in the night sky! 🌙

This makes it special because you'll see all three celestial objects clustered together in one small patch of sky. The moon will be your guide to finding Saturn and Neptune, which are having their own rare close encounter.

The best viewing will be right after sunset when the sky gets dark enough to see the planets clearly. Look for the moon first, then find Saturn as the bright golden "star" that doesn't twinkle nearby.

Neptune will be much fainter and you might need binoculars to spot it. Saturn will be easily visible to the naked eye and should show up in phone photos along with the moon.

Perfect excuse to look up and maybe snap a photo of this cosmic meet-up.



Follow Project Nightfall for more celestial events!

08/07/2025

Good morning with Love, Care, Happiness and a positive thinking smile !

👁️‍🗨️ Although people are nowadays more and more open to research and ideas about the importance of vibrations and energies, the concepts of "programmed wa...

02/06/2025

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Set your alarm and look east because on the morning of June 3, 2025, the cosmos is putting on a rare and breathtaking show. Six planets Mercury, Venus, Mars, Jupiter, Saturn, and Uranus will line up in a graceful arc just before sunrise, painting the dawn sky with a celestial harmony not seen in years. No telescope is needed for most of this stunning alignment, though binoculars may help you catch distant Uranus. Whether you're an astronomer or just someone who looks up in awe, this is a fleeting reminder of the vast beauty beyond our world. Mark your calendar. This is cosmic poetry in motion.

19/05/2025

"And in the end, I believe that we don't need to do anything to be loved.

We spend our lives trying to seem prettier, more intelligent.

But I've understood two things.
Those who love us see us with their hearts and attribute qualities to us beyond those we really have.

And those who don't want to love us will never be satisfied with all our efforts.

Yes, I really believe that it is important to leave our imperfections alone.
They are precious to understand those who see us with their hearts. "

Frida Kahlo

Have a blessed week ahead
❤️💫

03/05/2025

Να έχετε ένα ευλογημένο Σαββατοκύριακο !❤️💫

21/04/2025

If you look back in life, you will get experience.
If you look ahead in life, you will find hope.
If you look at Day-Bye, you will find the truth.
But if you look within, you will receive God's self-confidence.
SUBH 🌞 SAVERA*
❤️💫

11/03/2025

Why should I Choose to join a Retreat?

Join us for a transformative experience at our holistic center, where you can rejuvenate your mind, body, and spirit. Here’s what we offer:

Stress Relief:
Release tension and find deep relaxation through guided breathwork sessions.

Energy Healing:
Explore the power of energy healing and learn how to balance your chakras in our expert-led seminar.

Holistic Wellness:
Receive personalized holistic nutrition consultancy to nourish your body and enhance your well-being.

Personal Growth:
Discover clarity, purpose, and inner peace through self-exploration and transformation.

Community:
Connect with like-minded individuals in a supportive and nurturing environment.
Mental & Emotional

Wellness:
Feel empowered, reduce anxiety, and restore balance to your life.

Digital Detox:
Take a break from technology and focus on your well-being.

Our retreat will offer you the opportunity to reset, heal, and return to life with a renewed sense of purpose. Join us on this 5-day retreat and experience your own transformation.

✨ From 1340 euros and with l𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐩𝐨𝐭𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞—𝐛𝐨𝐨𝐤 𝐧𝐨𝐰!

Learn More & Book Now:
https://www.akwellbeingcenter.com/wellnessretreat
Contact us at: +30 694 307 0010 or anna-kolia@hotmail.com

✨ 𝐋𝐨𝐯𝐞 & 𝐋𝐢𝐠𝐡𝐭

If there are more question on the retreat I would love to communicate with you on the phone.
+30 6943070010

Love and Light
❤️💫

Anna Kolia
Holistic healer
And
Annalisa Porrini
Holistic Nutrition Consultant

A rejuvenating 5-day retreat designed to release stress, restore balance, and revitalize your mind and body.

10/03/2025

Thoughts of the day for a blessing week ....

People around us pass through our lives every second, some we are completely indifferent to us,
* others pass us by leaving us with a disappointment and just watch them go away,
* others pass by to stand for a while looking at us and without offering us anything they pass us by and leave,
* others stand and use us for as long as they want and then leave and disappear without even thinking about the impact they leave on us, others only to help us up and then leave without even expecting a thank you from us,
* others stay by our side for a lifetime without even caring if we fall to pick us up,
* and very few are the ones by our side, invisible angels in our difficult times and because they are invisible some we don't even know them, some we just sense them, and only a few are our people, our life, those we see every day in our footsteps!

If we now think about how much all this hurts us we have two things to do to forget the pain.

- first is to reflect on ourselves in the world and visualize ourselves...I wonder what was our place in their lives, what role we played and most importantly , how many have we given a hand up without even a thank you in return; and mostly for how many have we been invisible angels?

- And then let the apologies begin, and let us begin to clear away thoughts, anger, pain of why, stuck in past situations..... and whatever is generally holding us back, and slowing us down in taking steps into Life.
Let us free ourselves from this hand from the past that we are afraid to let go of and let us now feel free to live all that will be lost with our next exhale, for let us not forget that with the inhale we choose the future and with the exhale we move forward and the step must be right and steady.

If our breaths are shallow and short then our time in creating the future, our future will be shallow and short.
Feel your inhale , let time fill the body with positivity, hold your breath, smile take strength and then with a deep and long exhale move on, take your steps in life, right and steady.

Never forget
What is life?
This is life...... a simple inhale and a long relaxing exhale!!!!!🙏🙏🙏🙏

Love and Light ❤️💫
Anna Kolia
Holistic

22/02/2025

✨ 𝐁𝐫𝐞𝐚𝐭𝐡𝐞. 𝐀𝐥𝐢𝐠𝐧. 𝐋𝐞𝐭 𝐠𝐨. ✨

Meditation doesn’t have to be complicated! Follow these 4 simple steps to center yourself, find peace, and reconnect with your inner calm. 🌿

Whether you're a beginner or deepening your practice, these mindful techniques will guide you to stillness.

🌸 𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐟𝐮𝐫𝐭𝐡𝐞𝐫? Join us for a transformational retreat at our 𝟓-𝐝𝐚𝐲 𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐧𝐠 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐆𝐫𝐞𝐞𝐜𝐞.

It’s time to pause, reset, and reconnect with yourself. 🌸

📍 Limited spots available! Reserve yours now.
📩 𝐃𝐌 𝐮𝐬 𝐟𝐨𝐫 𝐝𝐞𝐭𝐚𝐢𝐥𝐬 𝐨𝐫 𝐯𝐢𝐬𝐢𝐭 https://www.akwellbeingcenter.com/wellnessretreat

14/02/2025

🌿 𝟓-𝐃𝐚𝐲 𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐧𝐠 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐆𝐫𝐞𝐞𝐜𝐞 | 𝟐𝟗 𝐀𝐩𝐫𝐢𝐥 - 𝟑 𝐌𝐚𝐲, 𝟐𝟎𝟐𝟓 🌿

✨ From a Stressful Day to a Blissful Life ✨

Escape the chaos of daily life with a carefully curated blend of movement, meditation, energy healing and holistic nutrition

𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬:
Guided Meditation & Flow Dance 🌀
Chakra Alignment 🪷
Mindful Eating 🥗
Luxury amenities overlooking the sea 🌊

…and much more - Join us for 5 days of energy healing, meditation with Anna Kolia and holistic nutrition with the good med Annalisa Porrini.

✨ 𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐩𝐨𝐭𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞—𝐛𝐨𝐨𝐤 𝐧𝐨𝐰!

Learn More & Book Now:
https://www.akwellbeingcenter.com/wellnessretreat
Contact us at: +30 694 307 0010 or anna-kolia@hotmail.com

✨ 𝐋𝐨𝐯𝐞 & 𝐋𝐢𝐠𝐡𝐭

14/01/2025

The act of silence is as necessary for living as breathing is for physical life.
Silence heals, Silence is like a mirror. Everything is clear.
Silence brings mental and emotional energy to a point of concentration, where one can be still.
Silence is a bridge of communication between the Divine and the Divine in the human.
“When silence is deep, brimming with fullness there is no more yearning for sound.”

Anthony Strano