Mira's Lotus yoga

Mira's Lotus yoga Hi and welcome! I am Mireille ,teaching yoga for over ten years now. I teach mainly ashtanga, vinyasa yoga and yin yoga. A little more about myself!

Mira's Lotus yoga is my little space on the web where you can see a little of the things I do and where I share my events. Welcome in my little yoga room in the world wide web! I am Mireille, born and raised in Holland and living on Crete, Greece for many years now. My yoga path started with just a random yoga class at the gym...and after years of ballet...I was hooked...
I found ashtanga yoga which was for many years my main practice. I also got the opportunity to teach myself. This before I even finished my first 200hr teacher training, which I did In Goa India at Himalaya yoga valley. Later I explored various styles of yoga such as hatha, yin, nidra, acro yoga, and followed workshops with different (ashtanga) teachers. The last years i got more interested in yin yoga and I finished 140hr teacher training ( due to Corona...the rest of the in total 200 hr could not be accomplished yet..) Still, most of the days, my own practice in the morning is ashtanga yoga, adjusted to my needs of that day. I really enjoy to teach other styles aswel, and the vinyasa classes I make quite intuitive. I really like to help people with yoga when they have some limitations...this can be due to flexibility...injury.. Yoga is not my only passion...so is CrossFit...and teaching yoga to CrossFitters is another passion within that....it really great to see how yoga benefits them. Since I know both sides very well, I understand the needs. See you on the mat�

When nature invites you to go upside down 🙃
25/08/2025

When nature invites you to go upside down 🙃

A variety of wonderful locations where I got invitated to teach yoga on location … yoga on holidays with friends of fami...
19/04/2025

A variety of wonderful locations where I got invitated to teach yoga on location … yoga on holidays with friends of family in beautiful surroundings and stunning views…🤩

Chakras…energy centres…♥️🧡💛💚💙💜
14/02/2025

Chakras…energy centres…♥️🧡💛💚💙💜

Mayurasana or peacock poseI didn’t do Mayurasana for a long time although where I live 🦚🦚 are around all the time😝Someho...
19/01/2025

Mayurasana or peacock pose
I didn’t do Mayurasana for a long time although where I live 🦚🦚 are around all the time😝
Somehow today I felt like doing Mayurasana again🦚

Keep your body flexible… it will help your general health…gives a smaller risk of getting injured…improves your progress...
16/01/2025

Keep your body flexible… it will help your general health…gives a smaller risk of getting injured…improves your progression in sports… and… keeps your mind flexible aswell😉☺️

02/01/2025
Wishing you a cosy Christmas! ⭐️🎄⭐️🎄⭐️🎄
23/12/2024

Wishing you a cosy Christmas! ⭐️🎄⭐️🎄⭐️🎄

Play with shapes..
18/12/2024

Play with shapes..

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Réthimnon
74100

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