Sita Nam Joti

Sita Nam Joti • ᴘꜱʏᴄʜᴏʟᴏɢʏ • ʜᴇᴀʟɪɴɢ
• ʏᴏɢᴀ sᴏᴍᴀᴛɪᴄꜱ • ᴀᴋᴀꜱʜɪᴄ ʀᴇᴄᴏʀᴅꜱ
• ʜᴀʀᴍᴏɴɪᴄ ꜱᴏᴜɴᴅ • ᴜɴɪᴠᴇʀꜱᴀʟ ʀᴀʏꜱ

08/09/2025

Νέα σεζόν με ανανεωμένη ενέργεια κι εμπνεύση!

~ Κάθε Τρίτη 18.00 - 19.15, Yoga Somatics ομαδικό avec moi στο πολυαγαπημένο Yogailianthos - Ηλίανθος

~ To Yoga Somatics συνδυάζει την αγάπη μου για την kundalini yoga και το somatic healing.

~ Από την kundalini δανειζόμαστε κρίγιες (αλληλουχία ασκήσεων με συγκεκριμένο ρυθμό κι ενέργεια), pranayamas (διαλογισμός βασισμένος στην αναπνοή ή breathwork) και mantras (sacred meditative music).

~ Από το somatic healing δανειζόμαστε τεχνικές απελευθέρωσης του στρες κι εξισορρόπησης - αναζωογόνησης του νευρικού συστήματος!

~ Η πρόθεση της πρακτικής είναι η γείωση μέσα στο φυσικό σώμα, η απελευθέρωση της ροής της ενέργειας κι η καλλιέργεια της ικανότητας μας να μένουμε γειωμένα και σταθερά μέσα στα ανεβοκατεβάσματα της ζωής!

* Έναρξη Τρίτη 7 Οκτώβρη.

* Για περισσότερες πληροφορίες & δήλωση συμμετοχής, στείλε μου dm!

See you on the mat 🌺 💜

Olé Olé las flamencas 20.06.2025 at .farganiThank you 💜💜💜Thank you 📸 Thank you
03/07/2025

Olé Olé las flamencas
20.06.2025 at .fargani

Thank you 💜💜💜
Thank you 📸
Thank you

♡ See you next year ♡ Wishes of joy, health, peace to you and yours. Remember the people who do not have the privilege t...
25/12/2024

♡ See you next year ♡
Wishes of joy, health, peace to you and yours. Remember the people who do not have the privilege to live in peace.

Especially the Palestinian people, one of whom so many people around the world celebrate: Jesus Christ!

Late summer - beginning of autumn is one of my most favourite times of the year.With the coming of September, I am back ...
02/09/2024

Late summer - beginning of autumn is one of my most favourite times of the year.

With the coming of September, I am back online as well.
Check my calendar and book your session online!

https://sitanamjoti.com/book-a-session-2/

Love all the ways you made me feel welcome and somehow at home.Au revoir
30/08/2024

Love all the ways you made me feel welcome and somehow at home.
Au revoir

Μερσι και ντανκε ουντ γραθιας μον αμουρ
25/08/2024

Μερσι και ντανκε ουντ γραθιας μον αμουρ


Dumping my love on you
20/07/2024

Dumping my love on you

Hi honeyyyyyy Photos by the talented Printemps du Yoga 2024
11/06/2024

Hi honeyyyyyy


Photos by the talented

Printemps du Yoga 2024

Muhammad Banar has asked me to share his gofundme page. Please visit his profile and contribute in any way you can.Unt...
05/06/2024

Muhammad Banar has asked me to share his gofundme page. Please visit his profile and contribute in any way you can.

Until Palestine is free and all children safe and loved.

🇵🇸

Some randomness is welcome.
21/05/2024

Some randomness is welcome.

France you have been too good to me.In deep gratitude for all the connections, the love, the support, the hospitality, t...
17/05/2024

France you have been too good to me.
In deep gratitude for all the connections, the love, the support, the hospitality, the generosity.

In deep gratitude for being able and having the privilege to travel, to work and to enjoy life freely in different countries than "my own".

Recognizing that in this day and age this is an immense privilege that many, too many people don't have. Whether it be because of their skin color, their gender identity, their belief system, their faith, their political views, their wallet.

It has become a privilege to live in peace where you choose. To have food and clean water. To work and be paid fairly for your services and time. To have medical assistance and social security. To be free to move. To even be alive at this point.

Woven together with my gratitude for all my blessings is a grief for the heart of humanity. For choosing to play the same story again and again with each other. The story of separation, of us vs them, of corruption, abuse, violence, greed, death. F**k, sometimes it's so easy to hate humans.

But in the core of the grief, there is that deep, silent, ever moving stream of love..that exists within me, within you, within everyone and everything.

The love of the true human nature, so capable of beauty, peace, joy, respect, justice and true equality. I believe it is encoded in every soul, waiting to be chosen and allowed to grow and breathe.

I don't know when humanity will choose that. Maybe soon. Maybe later. Maybe never.
But I will never stop holding the intention in my heart. I will never stop breathing it into life with every word, action, choice.

Ceasefire now. Freedom for Palestine, Sudan, Congo.
Respect, love and liberation for all the indigenous folk of the earth. May we align to the wisdom of the Earth mamma, that honors and provides for all her beings.

The world says free Palestine 🇵🇸
04/05/2024

The world says free Palestine

🇵🇸

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Thessaloníki

Opening Hours

Monday 16:00 - 20:30
Tuesday 16:00 - 20:30
Wednesday 16:00 - 20:30
Thursday 16:00 - 20:30
Friday 16:00 - 20:30
Saturday 11:30 - 14:00

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