YogaWalks Healthcare

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YogaWalks Healthcare

offers travel services that combine breathwork, yoga, mindful walks, and exploration, creating a unique journey that nurtures both body and spirit.
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Hi, I am Valerie, a French archaeologist, hiking guide, and yoga instructor who has called Crete home for 20 years. Captivated by the island's breathtaking nature, landscapes, geology, energy, as well as its rich history, culture, and traditions, my love for Crete remains as strong as ever. This deep connection is precisely what I seek to share with others. Blending my diverse expertise, I developed the concept of YogaWalks Healthcare, offering Mindful Walks (Walk Alive), Walk and Yoga excursions/retreats, and Indoor/Outdoor Yoga courses. My mission is to teach and share simple yet powerful tools to enhance daily life. By walking with me, you’ll discover how to merge the physical benefits of walking with the mindfulness and meditative practices of yoga. You’ll learn to connect deeply with yourself, improving your overall health and well-being. Additionally, my vast knowledge of Crete’s history, geology, flora, fauna, and traditions allows you to fully immerse yourself in the island’s wonders, creating an experience that is as enriching as it is transformative.

06/01/2026

Happy Welcome 2026 !

What if that year 1 of a new cycle was an Invitation to Come Back to Yourself

Take a pause.
Take a breath.
Take time for yourself.

Our Yoga Flow classes resume Wednesday, January 7th, offering a gentle and nourishing space to reconnect with your body and inner rhythm.
Through breathwork and flowing sequences, we will slowly awaken the body, allow to move through strengthening and anchoring postures, and create space to release emotions with deeply relaxing postures and guided meditation.

This practice is an invitation to soften, to feel, and to return to balance—at your own pace, with awareness and kindness.

📍 Tsivaras Old School

🕘 Every Wednesday
9:30 – 11:00

All levels are welcome.
Come as you are.

I'll be happy to meet you on the mat 😊
With love, Valeria

02/01/2026

Happy new year, happy full moon, happy new cycle
I wish you all the best dreams for 2026, and them to become true
Love, Light, Life
Om Shanti 🙏💛🥳

10/12/2025

After seeing how much you enjoyed our mindful walks this summer, we’re delighted to continue the experience into the winter…

✨ Starting This January ✨

✨ Mindful Walks : the Vibrant Walk ✨

Every Friday morning, join me for a gentle mindful walk in nature.
Each week we will explore a different path, discovering new landscapes while practicing simple exercises to calm the mind, create inner space, and connect deeply with ourselves, the present moment, and the environment around us.

These walks are designed to help you slow down, breathe, and realign — a weekly gift to your body and spirit.

🌿 Donation-based
🌿 From January: every Friday morning
🌿 For December: available on request

Come as you are, and let nature do the rest.
I look forward to walking with you. 🌼

02/11/2025

✨ Thank You for a Wonderful Summer Season! ✨

What a marvelous summer it has been — full of sunshine, connection, and beautiful moments shared together through our indoor and outdoor yoga sessions. 🌿🧘‍♀️

As the season turns, we’ll gently move back indoors.
🕉️ From November onward, yoga classes will take place every Wednesday, 9:30 – 11:00, at Tsivaras Old School.
We’ll continue with our Hatha Flow, cultivating strength, balance, and inner calm as we move into the quieter months.

Looking forward to seeing you on the mat and sharing this peaceful practice together. 💛

26/10/2025

Vibrant Walk, mindful walk.
Are you aware of every detail of your surroundings?

12/10/2025

🍁 As Autumn is here — with its beautiful colors and mild temperatures, it’s the perfect time for walking and enjoying nature! 🌿
I am on the paths again...!

This week, we’ll have only one yoga class — Thursday, October 16th, at Almyrida beach, 9:30–11:00.
Come breathe, move, and flow by the sea 🌊🧘‍♀️

23/09/2025

✨ Dear friends ✨
I’m away on tour this week, so there will be no mindful walks or yoga classes happening.

I’ll be back next week, refreshed and ready to share new moments with you:

🌿 Mindful Walks

Tuesday – Aradena: The Path of Essence

Thursday – Akrotiri: The Mystical Path

Saturday – Apokoronas: The Traditional Villages Path

🧘 Yoga New Schedule

Wednesday (Tsivaras, indoor) 9:30–11:00 – Hatha Flow

Friday (Almyrida, outdoor) 9:00–10:30 – Hatha Beach Yoga

Friday (Tsivaras, indoor) 17:00–18:30 – Hatha Flow

Looking forward to seeing you next week for some walks and practice together 🌸

Take care and keep practicing 🙏🧚‍♀️

12/09/2025

3 days mindful walks mini retreat

Stillness, beauty, and gentle connection. 🌞

Serenity found in each step, each breath, each horizon. 🌸

08/09/2025

Hello dear friends 💕

I’ll be away for a few days this week on a little mini retreat ✨ so there will be no yoga classes except on Friday 12/9.

On Friday we’ll have:
🌊 Hatha Beach Yoga at Almyrida Harbor Beach, 8:30 – 10:00 am
🏡 Hatha Flow (indoor) at Tsivaras Old School, 7:00 – 8:30 pm

I’ll be happy to see you then, share the practice, and bring back a little retreat energy to our mats 🌿🙏

Take care til then, and keep practicing 🧘‍♀️☀️

19/08/2025

🌿✨ The Vibrant Walk ✨🌿

Imagine a walk that nourishes not only your body, but also your mind and soul…

🚶‍♀️ A Vibrant Walk takes you through breathtaking natural landscapes, where every step connects you with history, traditions, fauna, and flora.
🧘 Along the way, we pause for breathwork, yoga postures, and meditative exercises — to release stress and tension, ground ourselves, and open fully to the present moment.

Yoga, this ancient practice of harmony between body, mind, and spirit, invites us to reconnect with our true nature. And when it merges with mindful walking, something magical happens:
✨ Strength in the body
✨ Calm in the mind
✨ Balance in energy and emotions
✨ A deep connection with oneself and the world around

💫 Weekly Schedule
🌱 Monday – Aradena: The Path of Essence
🌊 Thursday – Akrotiri: The Mystical Path
🏡 Saturday – Apokoronas: The Villages Path

The Vibrant Walk is more than an excursion — it’s a transformative journey inward and outward. Each step becomes an invitation to slow down, to breathe, to feel alive. 🌸

📍 Crete
💫 Open to all levels — no prior yoga experience needed

👉 Contact & Booking
📲 FB / Instagram: YogaWalks Healthcare
🌸 Valeria: +30 694 222 1774

19/08/2025

🌿✨ The Vibrant Walk: The Path of Essence ✨🌿

Aradena Gorge, one of the wild treasures of Crete’s Sfakia region. 🏞️

Join us on a unique journey. From the high plateau at 600m down to the Libyan Sea, we’ll follow the riverbed between towering cliffs, crossing landscapes that are both rugged and breathtaking.

This is more than a hike — it’s a path back to ourselves. With mindful movement, balance, breath, and presence, we reconnect with nature, touch our deeper essence, and allow space for authentic expression. 🌸

💫 Come walk, breathe, and rediscover your vitality in the heart of Crete.

📩 Bookings & Info
Instagram/Facebook: yogawalkshealthcare
📱 Valéria: +30 6942 221774 (WhatsApp/Viber)

Address

Vámos
73008

Website

http://www.yogawalkshealthcare.com/

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