Out to Explore, Zen Yoga

Out to Explore, Zen Yoga A gentle approach to yoga combining elements of Taoist & Hatha Yoga with Qigong, mindfulness & love. Zen Yoga is a life enhancing exploration. Quite literally!

Based in Zakynthos, Greece the Zen Yoga Studio is part of Out to Explore, organising alternative holidays on this stunning island. We have a core schedule of classes in the studio and we take our practice out to wonderful locations all over the island too. A journey that can start at any point in your life and will continuously improve your life and your world. It is a gentle exploration rather than a painful journey to destination 'I've got my leg behind my head'! The journey never ends, and every step of the journey is different and glorious in its own right.I will guide you through a safe practice that will become the foundation of your new balanced life. Individual or group practice is your choice. The best way to discover the benefits is to give it a go. You will find the combination of stretching and deep breathing will do wonders for your physical well-being. You'll find too that mindful practice can have all sorts of benefits; reducing stress, improving mental clarity, inner peace and serenity, greater vitality and increased quality of life. What is mindfulness? In Japanese calligraphy, the symbol for mindfulness is called 'Nen'. If translated directly the top half of the character represents 'now' and the bottom half represents 'heart or mind'. Mindfulness is simply the presence of a calm, alert, open, curious steady but flexible and deliberate but judgement free attention to the action of the present moment. Sounds a bit weird, doesn't it? Once you get the hang of it you'll never look back.

07/04/2026

Sometimes just being in the presence of something so powerful and natural can invigorate you. After what felt like hours of winding mountain roads and cliff edge corners we found an oasis. Eptalofos. Nestled behind the beautiful village square we followed a wooden bridge to this amazing waterfall. The mist from the waterfall was gorgeously refreshing and the perfect accompaniment to a bit of water wheel. ❤️

07/04/2026

Sometimes just being in the presence of something so powerful and natural can invigorate you. After what felt like hours of winding mountain roads and cliff edge corners we found an oasis. Eptalofos. Nestled behind the beautiful village square we followed a wooden bridge to this amazing waterfall. The mist from the waterfall was gorgeously refreshing and the perfect accompaniment to a bit of water wheel. with the

06/04/2026

An impromptu visit to the Parnassos Ski Resort at the end of a day of exploring gave us a little time to work the Spring energy system and find a little playfulness in the snow. We definitely didn’t expect this today.

🌿 Zen Yoga Nidra – Spring Waterfall Journey 🌿Step into deep rest… and gentle renewal this evening at 8pm in the Zen Yoga...
03/04/2026

🌿 Zen Yoga Nidra – Spring Waterfall Journey 🌿

Step into deep rest… and gentle renewal this evening at 8pm in the Zen Yoga Studio.

In this soothing Zen Yoga Nidra session, you’ll be guided into a state of effortless relaxation, carried by the imagery of a flowing Spring waterfall… washing away tension, restoring calm, and awakening fresh energy within.

✨ Singing bowls woven throughout
✨ A deeply immersive 5-minute sound bath
✨ A peaceful journey into stillness, flow, and renewal

Like Spring itself… this is your time to soften, release, and begin again.

Join me and let yourself be held in calm. 🌸

🌿 Spring Schedule is Here 🌿Take a little look at our updated Spring timetable — a fresh season brings a few gentle chang...
29/03/2026

🌿 Spring Schedule is Here 🌿

Take a little look at our updated Spring timetable — a fresh season brings a few gentle changes.

✨ Chair Yoga continues on Thursdays, now at 17:00
✨ Thursday Evening Zen Yoga returns at 20:00

There are plenty of opportunities to join us, whether in the studio or online (all times are Greek time 🇬🇷).

The Ubindi app will be updated this morning, so you can book your space there, or simply drop me a message.

Let’s awaken into Spring together — on our mats and in our hearts. 🌸

https://app.ubindi.com/Barbara.Clother

29/03/2026

Learning to trust and to flow with the ups and downs can be easier when we take our cues from nature.

16/03/2026

The Out to Explore Zen Yoga Zakynthos experience 2026 - where the Ionian Sea, quiet breath and wandering spirit guide you home. Flowing with the wind, the sea and the quiet wisdom within. Sunday 6th September (7, 10 or 14 nights). Check bio for link tree and website

Spring in the Zen calendar whispers of quiet beginnings 🌿After the stillness of winter, life stirs softly beneath the su...
03/03/2026

Spring in the Zen calendar whispers of quiet beginnings 🌿

After the stillness of winter, life stirs softly beneath the surface.
This tiny bud, resting patiently on the branch, carries a gentle promise —
renewal is already unfolding.

Spring is not a sudden arrival…
it is a tender awakening. 💚

27/02/2026

Spring is rising… and so are we 🌿✨

Join us for a day of gentle awakening, flowing Zen Yoga, meditation and seasonal wisdom as we align with the fresh, upward energy of Spring. Working with the Wood element, nourishing Liver flow and inviting Gallbladder courage, this is a space to clear what feels stuck and step forward with clarity and intention.

Root down. Rise up. Begin again.

Come and welcome the new season — softly, consciously, together. 🌅
🌿



🌅

26/02/2026

Spring is rising… and so are we 🌿✨

Join us for a day of gentle awakening, flowing Zen Yoga, meditation and seasonal wisdom as we align with the fresh, upward energy of Spring. Working with the Wood element, nourishing Liver flow and inviting Gallbladder courage, this is a space to clear what feels stuck and step forward with clarity and intention.

Root down. Rise up. Begin again.

Come and welcome the new season — softly, consciously, together. 🌅
🌿



🌅

28/09/2025

🌿✨ Winter & Spring 2026 Zen Yoga Retreats & Workshops — Now Launching! ✨🌿

We’re so excited to announce our new seasonal series of Zen Yoga retreats and workshops across the UK for Winter & Spring 2026! ❄️🌸

This year, we’re bringing you something truly special:
🌀 Themed retreats aligned with the energy of each season
🏡 Beautiful new venues chosen for their natural serenity and comfort
🧘 Deep, mindful practices to help you rest, restore, and realign

💫 EARLY BIRD DISCOUNTS are now live until November 30th!
Secure your place early and save on your retreat journey.

✨ Want the details first?
Drop your email in the comments or DM us to get the full schedule, early access, and special offers.

Let this be your season of stillness, renewal, and presence. 🌿
We can’t wait to welcome you.

22/09/2025

What a super special time we had for our second kitten/cat yoga session at the Cat Cafe. There is something truly magical about the energy that we share. You can’t help but be uplifted by it. Thank you 🙏 to all the kind souls who joined us and contributed to the continued well being of our island cats. Thank you too to the fab folk at the Cat Cafe… we love you 🥰 Cat Cafe Zepos Zakynthos Heart 4 Cats 🐈 🐈‍⬛ # #

Address

Argasi
Zákynthos
29100

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00

Telephone

6945151705

Website

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Our Story

Based in Zakynthos, Greece the Zen Yoga Studio is part of Out to Explore, organising alternative holidays on this stunning island. We have a core schedule of classes in the studio and we take our practice out to wonderful locations all over the island too. Zen Yoga is a life enhancing exploration. A journey that can start at any point in your life and will continuously improve your life and your world. It is a gentle exploration rather than a painful journey to destination 'I've got my leg behind my head'! The journey never ends, and every step of the journey is different and glorious in its own right.I will guide you through a safe practice that will become the foundation of your new balanced life. Individual or group practice is your choice. The best way to discover the benefits is to give it a go. You will find the combination of stretching and deep breathing will do wonders for your physical well-being. You'll find too that mindful practice can have all sorts of benefits; reducing stress, improving mental clarity, inner peace and serenity, greater vitality and increased quality of life. What is mindfulness? In Japanese calligraphy, the symbol for mindfulness is called 'Nen'. If translated directly the top half of the character represents 'now' and the bottom half represents 'heart or mind'. Mindfulness is simply the presence of a calm, alert, open, curious but flexible and deliberate but judgement free attention to the action of the present moment. Sounds a bit weird, doesn't it? Once you get the hang of it you'll never look back. Quite literally!