08/06/2023
New teacher alert 🚨
Join Klára for her first class with us already tomorrow at 9am
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Hi everyone!
I feel delighted to join the Earth Lodge Yoga Team and to have the opportunity to guide some classes in the enchanting Treetop Studio!
I teach Vinyasa Integral and focus on breath and alignment in postures.
For me, Yoga is not some kind of fitness to get in shape nor something where we have to "show off” or challenge ourselves. Rather I see it as a way to connect with ourself and to see whats going on in our “inner world”. To be aware of our state of mind, tensions in our body and emotions.
Nevertheless we will get pretty sweaty as well.. I promise :)
Looking forward to see you on the mat!
Klára