Breath Body Earth

24/12/2024

Merry Christmas 🎄✨

We wish you All a very Merry Christmas 🎄✨and thank you for being part of our community.

We wish for all to feel safe and loved above all ❤️on this day and every day of the year.

Thank you for supporting us on our mission to cultivate peace and joy.

With Love and endless gratitude,
Rachael, Melissa, Emilie and Izzy
Breath Body Earth Yoga School

08/10/2024

Hello facebook community!

Some of you may remember a decade ago when I started Breath Body Earth it was a blog where I used to write down many of my thoughts as I was reorganising my sense of self through somatic practices, dance, and yoga.

10 years later and this journey has led me to running yoga trainings, and work 1:1 with clients offering somatic and embodiment coaching sessions.

I have written my first blog in a LONG time to answer a question I get asked often; "What is somatic and embodiment coaching?"

In the blog I answer what somatics and embodiment is, why we need it, and why I believe reconnecting to the body is the missing piece in the healing journey.

"The reason I am part of this growing movement of somatic and embodiment work is because I truly believe the way back to wholeness is through the body.

Through my own journey, and the journeys of many others, I have seen the evidence of how this process works. The body is the connecting place of our consciousnesses, it is the bridge between the physical world of matter and the world of spirit. There is a deep wisdom within that only requires that we remember how to listen.

When we are connected to ourselves and feel that innate wholeness, we have a profound sense of safety and belonging, and when there is safety and belonging, true healing can begin. "

As always, I would love to hear your thoughts

10/09/2024

Hello Beloved Community,

I hope you are all well ❤

Today I share with you an excerpt from my most recent blog article: 5 Reasons to do a Yoga Teacher Training.

"Starting each day with intention and practices that regulate the nervous system can be life-changing in today’s fast-paced world. We are deeply grateful when our alumni share how this experience has profoundly improved their lives. It’s not about us—it’s about the power of the practice, and we are grateful to have the opportunity to share it with others who, in turn, share it with their communities."

To read the whole article click below:
https://yogibee.live/2024/09/09/5-reasons-to-do-a-yoga-teacher-training/

Thank you for reading 🙂
Much Love to All ❤

Hello Dear Community, If you’re reading this, you might be considering a Yoga Teacher Training (YTT) or simply curious about why someone would embark on such a journey. There are countless re…

17/06/2024

Did you know that we now have an Online Yoga Studio?

Melissa Tatjyanna will be guiding a 75 min of Yin Yoga on Sundays. Join her for a deeply relaxing practice.

“We”, the BBE team (Rachael, Melissa, Emilie and Izzy) teach one or more classes per week, giving you access to varied styles on different days and at different times every week.
Each practice is recorded so you can watch the replay and practice in your own time whenever you want.

You can join for just a class or join the studio on a monthly basis.
Find the link in our bio or visit https://momence.com/u/breath-body-earth-w6HvbT

Thank you for being part of our community, we love you 💓
Melissa Tatjyanna, Rachael J Haylock , Emilie Jeannette Street & Izzy Holder

04/06/2024

“Unforgettable, rich, sweet and moving experience. Lots of time for guided meditation, respectful hatha yoga, spiritual words and in an ideal natural setting.” Stephanie

“The three-day silent meditation retreat offered by Melissa is so transformative. Lectures span across spiritual traditions, meditations allow for an expanded practice and the location was so serene. Highly, highly recommend exploring your inner world through Melissa's lens.” Angela

“We recently came out of a 3 day silent retreat with Breath Body Earth in Panama and everything was perfectly organized and in every way possible, the experience was more than perfect. Not only did we learn and practise a lot, we also had a total digital detox and time for love for our body, soul and mind. Melissa went out of her way to let us have the very best possible experience. I will join an extended retreat whenever i can ❤”

These are just a few of the kind reviews we received for the recent 3 day silent retreat hosted at the magical Solarte Eco Lodge, where we will be guiding a 300 hour 28th Feb to 28th March 2025. We only have 4 spaces left for the 300 hour so please get in touch if you would like to join us. The only requirement is that you have completed a 200 hour.
We will also be offering a 3-6 day silent retreat next year in April.

04/06/2024

06/05/2024

HOW DO YOU CULTIVATE JOY IN DAILY LIFE?

Hello dear community, Blessed Monday to you All!

Today we share with you a beautiful poem by Hafiz, a Persian lyric poet and Sufi mystic about 'Why we're here'.

Photo of one of our dear alumni jumping up with excitement to receive her certificate at our last 200hr YTT in Guatemala 💓

Sending you all Love and wishing you a beautiful week.
Please share with us how you cultivate joy in daily life 🙂

06/05/2024

30/04/2024

Hello Dear Yogis,

Have you ever dreamed of doing a 200 hour Yoga Teacher Training?
If Yes but you aren't able to travel for 3 weeks, this offering may be ideal for you.

At Breath Body Earth we're offering a Hybrid Training with 6 months online 15th June - 3rd Nov with 1 weekend/month and one week in person 12th - 18th December in Guatemala at the beautiful Lake Atitlan.

We've been guiding Online and in person trainings for 4 years now and have guided over 100 yogis through the journey of Yoga Teacher Training. You can find video testimonials on our YouTube channel https://www.youtube.com//videos
And if you look us up on Google as Breath Body Earth Yoga School you can also find reviews of our school, including retreats and past Yoga Teacher Trainings.

You can find more information on our website https://www.breathbodyearth.org/hybridtraining but please reach out if you have any questions or would like to speak personally.

With Love.
Rachael J Haylock & Melissa Tatjyanna.