Lunes 08:30 - 20:00 Martes 08:30 - 20:00 Miércoles 08:30 - 20:00 Jueves 06:30 - 20:00 Viernes 08:30 - 20:30 Sábado 08:00 - 14:00

Shakti Shala

Casa
Guatemala
Antigua
Shakti Shala

Ashtanga-Mysore -Creative Vinyasa-Rocket-Tribe of Wellness Warriors In the heart of Antigua,Guatemala ॐ
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Ashtanga-Mysore -Creative Vinyasa-Meditation-Tribe of Wellness Warriors In the heart of Antigua,Guatemala ॐ
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23/04/2025

Mark your calendars — is coming back at the end of July for a full weekend immersion at the Shala. 🗓️

Taylor is an Authorized Level 2 teacher from KPJAYI, known for his grounded presence and his ability to guide students through the Ashtanga method with steady discipline, deep devotion, and transformative insight.

Whether you’re new to Ashtanga Yoga or well along on your path, this immersion offers something meaningful for everyone.

Swipe for pricing, and visit www.antiguayoga.com for full details and registration. Please DM us with any questions!

16/04/2025

🌞 Meet Johann! 🌞

He leads our Ashtanga Mysore practices at Shakti Shala, holding space for practitioners of all levels to explore the traditional method at their own pace. With a strong cup of pour-over coffee to start his mornings, Johan values quiet, intentional beginnings to set the tone for the day.

His advice for beginners? Take your time. There’s no rush. Explore different styles, find what resonates, and let your practice grow naturally.

Come and learn with Johann 🖤

11/04/2025

Earlier this month the Hindu festivity of Chaitra Navratri was celebrated, a nine-night festival honoring the goddess Durga, who embodies strength and compassion.

As we practice, we can invite her energy into our movements: balancing power with presence and effort with grace. It’s a reminder that our yoga journey is not just about the poses, but about showing up fully, even in discomfort. 💪🙏🦁

01/04/2025

🌸 Welcome April with Gratitude! 🌸
Aparigraha, the fifth yama of yoga, teaches non-attachment and the power of GRATITUDE. Rather than a restriction, it’s an invitation to focus on what we appreciate.

Gratitude isn’t just a mindset—it’s proven to boost well-being, strengthen relationships, and increase happiness. A simple shift in perspective makes a difference.

This April, share your gratitude with us! Find a brown paper wall and sharpies at our entrance and write what you’re grateful for. We can’t wait to read your messages!

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Aparigraha, el quinto yama del yoga, nos enseña el desapego y el poder de la GRATITUD. Más que una restricción, es una invitación a valorar lo que tenemos.

La gratitud no es solo una actitud, sino una práctica que mejora el bienestar, fortalece las relaciones y aumenta la felicidad. Un pequeño cambio de perspectiva hace la diferencia.

En abril, comparte tu gratitud con nosotros. En la entrada encontrarás una pared de papel y marcadores para escribir por lo que estás agradecido. ¡Nos emociona leer tus mensajes!

30/03/2025

🌟 Meet Camilla! 🌟

One of our teachers at Shakti Shala, Camilla leads Rocket Mixed Levels, Rise & Shine, Candlelight, and Slow Flow, offering both energizing and grounding practices. She’s currently working on backbends, learning patience and trusting the process.

Her advice for beginners? Let go of expectations. Yoga isn’t about the perfect pose, but about connecting with yourself. Just move, breathe, and enjoy.
Join Camilla on the mat and flow with her! 🙏✨

27/03/2025

We’ve heard the community’s desire for a morning Vinyasa class! Join for a refreshing 7 AM practice every Wednesday starting April 2nd. ✨

Her flows are focused on balance, stability, flexibilit, and breath awareness, combining creative sequencing with elements of yogic philosophy. Experience a sense of ease and connection as you start your day.

We can’t wait to see you on the mat!

25/03/2025

🚀 Este Sábado 29 de Marzo damos la bienvenida de regreso a una de nuestras maestras favoritas de Rocket desde Ciudad de Guatemala—Caro Gómez 🔥

Únete a Rocket III, una secuencia dinámica de 90 minutos que combina flexiones hacia adelante, extensiones de espalda y un poco de todo. Un espacio para desafiarte, jugar y elevar tu práctica. ✨

Si ya cuentas con membresía o cualquiera de nuestros pases, puedes unirte sin ningún costo extra. Drop-in: Q140 *Clase será guiada en Español y Sánscrito. 🙌

16/03/2025

🚶‍♂️ Antigua Goes Pedestrian for Lent & Holy Week 2025 🚶‍♀️

As prepares for Holy Week 2025 our town is implementing pedestrian-only zone for visitors and devotees to fully experience the processions and vigils.

🗓 Pedestrian-only dates:

Lenten Sundays: March 23, 30, April 6, 13, 20, 27 & May 4
Palm Sunday: May 11
Holy Thursday: May 15
Good Friday: May 16

If you’re planning to visit Shakti during these dates, we recommend allowing extra time for walking and enjoying the beauty of the season on foot to make it in time for your class. 🌿✨

14/03/2025

Holi: A Celebration of Color, Joy & Renewal 🌈

Spring is here, and with it comes Holi—the festival of colors, community, and new beginnings. A time to shed the old, embrace lightness, and step into the season with joy, Holi reminds us of the beauty of transformation.

Each year, on the full moon of Phalguna, people across India and beyond gather to play with color, share laughter, and celebrate the triumph of love over fear, good over evil. It’s a moment of release and renewal, much like the first inhale after a deep exhale.

As the seasons shift, how can you invite more color, play, and openness into your life?

26/02/2025

Tonight, the energy of Shiva invites us into deep stillness, renewal, and expansion.

As the darkest night of the lunar cycle, Mahashivaratri is a portal for inner alchemy—shedding old layers, awakening clarity, and aligning to higher consciousness.

✨Ways to honor this sacred night:
•Sit in silent meditation, letting stillness reveal what words cannot.
•Chant Om Namah Shivaya, allowing its vibration to dissolve resistance.
•Fast or eat lightly to keep the body open and receptive.
•Reflect on what you are ready to release and what you are calling in.

May this night illuminate the path forward, grounding us in wisdom, presence, and transformation. Om Namah Shivaya. ✨

Dirección

2a Avenida NoRoute 2
Antigua
03001

Horario de Apertura

Lunes	08:30 - 20:00
Martes	08:30 - 20:00
Miércoles	08:30 - 20:00
Jueves	06:30 - 20:00
Viernes	08:30 - 20:30
Sábado	08:00 - 14:00

Página web

http://www.antiguayoga.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Shakti Shala publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.