Doron Yoga

Doron Yoga Doron Yoga is a comprehensive, results-oriented school
focusing on mastering the body and the mind equally. Superb quality
Online Yoga Teacher Trainings
(1)

Practical, transformational, powerful
with humor and awareness. Why Doron Yoga? Imagine a Ferrari without wheels—a powerful machine, yet unable to move. Or a monk who has mastered stillness but cannot apply it to daily life. Yoga is the same. Strength without flexibility. Wisdom without action. A practice without deeper awareness. Doron Yoga™ is a holistic system that activates body, mind, and consciousness through:

The physical discipline of Ashtanga Vinyasa
The clarity of Zen mind training
The practical science of Ayurveda, neuroscience, nutrition, and breathwork
Doron is committed to elevating yoga teachers into leaders—mastering their practice, teaching, and business. For seekers, Doron Yoga offers more than movement—it’s a way of living with awareness and intention.

You can also follow on Instagram to see more.
29/06/2025

You can also follow on Instagram to see more.

Ready to Teach Yoga? Let’s Make It Real — $497 Online YTT🔥 30 Years of Wisdom. One Transformative Training.Join our Asht...
18/06/2025

Ready to Teach Yoga? Let’s Make It Real — $497 Online YTT

🔥 30 Years of Wisdom. One Transformative Training.
Join our Ashtanga Vinyasa 200hr Online YTT — guided by Doron, with 3 decades of experience.

🌍 Study anywhere, grow everywhere.

💥 Limited-Time Offer: $1997 → Now only $497
🎁 BONUS: Get a FREE 30-min consultation with Doron to personalize your path.

Ready to deepen your practice and teach with confidence?
✨ Apply now — your journey begins today.

👉 linktr.ee/doronyoga

13/06/2025

Why and How: Mastering Dolphin Pose for Core Strength and Balance

🐬 Embrace the Dolphin Pose Challenge! 🐬

Today, let's dive deep into strengthening with Dolphin Pose. 🌊

Start with hands and elbows down, optionally using a block between your hands for added support. Lift those hips and find your balance. For an extra challenge, walk your feet forward and engage your core. Whether you stay here or progress to arm balances, honor your practice. 🙏

Stay in Dolphin Pose or join us in variations—lifting to tippy toes for a shoulder-burning challenge. Take a few breaths, then release into Child's Pose to relax and rejuvenate. 🧘‍♂️✨

Share your Dolphin Pose journey in the comments below! How do you challenge yourself on the mat? 🌟

Curious to go deeper into your practice or share it with others? You might just find something that speaks to you here: 👉 https://linktr.ee/doronyoga

Follow for more yoga wisdom, movement tips, and mindful living! 🧘‍♂️✨

10/06/2025

Yoga & Pregnancy: Is It Safe? Is It for You?

🌸 Yoga & Pregnancy: Is It Safe? Is It for You? 🤰🧘‍♀️

Yes—yoga can be for everyone, including during pregnancy. But here’s the truth no one talks about 👇

It's not about what others say you should do…
It’s about tuning into your body and asking:
✨ What feels right for me right now?

I've had one student completely pause practice for 9 months—and that was perfect for her.
Another? She started yoga mid-pregnancy and practiced right up to two days before giving birth.

There’s no one-size-fits-all. Just mindful, loving movement.
Pregnant or not—awareness is your superpower.

💬 What was your experience with yoga during pregnancy (or what are your fears/questions)? Let’s talk.

Ready to deepen your practice or inspire others with it? You might find something that speaks to you here:
👉 https://linktr.ee/doronyoga

Follow for more yoga wisdom, movement tips, and mindful living! 🧘‍♂️✨

08/06/2025

Master Ashtavakrasana to Ekapadakundinasana with Precision Hip Movement

🌟 Unlocking Ashtavakrasana to Ekapadakundinasana Transition Secrets! 🌟

Discover the secret to fluidly transitioning from Ashtavakrasana to Ekapadakundinasana—it's all in the hips! 🧘‍♂️✨

Shift your weight forward to move the hips back, allowing the chest to lift and gently bringing the hips down. Mastering this flow requires precise hip movement and core engagement. 🕊

Curious to go deeper into your practice or share it with others? You might just find something that speaks to you here: 👉https://linktr.ee/doronyoga

Follow for more yoga wisdom, movement tips, and mindful living! 🧘‍♂️✨

06/06/2025

Feeling Stuck or Unmotivated? Check This Chakra

🔥 Feeling stuck or overly aggressive? It might be your Manipura Chakra talking.

This is your power center — the space of digestion, willpower, and taking action.
When it's in balance: you feel confident, motivated, and ready to create.
When it's out of balance: you're either drained and unmotivated… or fired up with anger and aggression.

Your belly doesn’t just digest food — it processes emotions and fuels purpose.
✨ Tune into it. Listen. Realign. And move forward from your center of strength.

Ready to deepen your practice or inspire others with it? You might find something that speaks to you here:
👉 https://linktr.ee/doronyoga

Follow for more yoga wisdom, movement tips, and mindful living! 🧘‍♂️✨

03/06/2025

Mastering Ekapada Koundinyasana: Unlocking the Secret to this Challenging Yoga Pose

🌿 Mastering Ekapada Koundinyasana: Unlocking the Secret to this Challenging Pose! 🌿

Ever wondered how to nail Ekapada Koundinyasana? Here's the key that can resolve many alignment issues for you! 🧘‍♂️💫

Place both hands down and lift your knee onto the upper arm—let it float, not rest on the ground. Now, here's the secret sauce: rotate the other elbow in and let your left hip and elbow become best friends. Move forward, forward, forward—think of it as a gentle dance where your hip meets your elbow in a perfect embrace. 🕊

Drop the hip, bend the elbow, and smoothly bring them together—forward and down, forward and down. Voila! Now you're ready to soar forward effortlessly for that perfect pose capture! 📸✨

Give it a try and feel the magic of alignment and flow in Ecopadacundinasana! Let me know how it goes in the comments below! 🌟

Curious to go deeper into your practice or share it with others? You might just find something that speaks to you here: 👉 https://linktr.ee/doronyoga

Follow for more yoga wisdom, movement tips, and mindful living! 🧘‍♂️✨

01/06/2025

Morning Mindfulness: Start Your Day with Intention

🌞🌿 Embracing the ebb and flow of mornings with mindful practice. Whether feeling vibrant or low-energy, starting with self-awareness sets the tone. Adjust your practice to nurture what you need today—gentle stretches or energizing flows. Committing to the mat, we discover resilience and renewal. Let's rise and shine together! 🧘‍♂️✨

Ready to deepen your practice or inspire others with it? You might find something that speaks to you here:
👉 https://linktr.ee/doronyoga

Follow for more yoga wisdom, movement tips, and mindful living! 🧘‍♂️✨

“The most wasted of days is one without laughter.” — E.E. Cummings😃Take a moment today to find joy and share a laugh. Af...
03/12/2024

“The most wasted of days is one without laughter.” — E.E. Cummings😃

Take a moment today to find joy and share a laugh. After all, each day is a gift, and laughter is one of the best ways to celebrate it.

Dirección

Tzununá

Teléfono

+50249205729

Página web

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Doron Yoga publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Atajos

Compartir

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Categoría

Doron Yoga & Zen Center (DYZC)

Doron Yoga & Zen Center (DYZC) is intent on creating a regenerative spiritual community and education center dedicated to the awakening of consciousness, service and kinship with the land.

DYZC is a spiritual, no-nonsense retreat center (ashram) that seeks practical solutions, based on real experiences rather than religious dogma. Self-responsibility, honesty, integrity, transparency and care for each other are foundational values.

We study, practice and integrate yoga and Zen infused with regenerative living inspired by permaculture and the flexitarian method along with mindfulness actions. We seek to involve the local community with our practices of The Yoga Lifestyle.

Unlearn our limiting conditioning in the safe home we offer. Learn how to live a joyful life including, art, yummy nutrition, dance and philosophy programs to realize our full potential.