Momentum Counselling - Hong Kong

Momentum Counselling - Hong Kong We passionately collaborate with our Hong Kong clients to create positive life momentum through a solution-focused counselling approach.

A panic attack is a sudden episode of intense fear or anxiety that triggers severe physical reactions when there is no r...
14/04/2025

A panic attack is a sudden episode of intense fear or anxiety that triggers severe physical reactions when there is no real danger or apparent cause. Anyone who has experience them knows how frightening this can be.

Our latest blog offers ten effective strategies to immediately calm a panic attack.

Link in bio and at:
https://momentumcounselling.hk/10-ways-to-calm-a-panic-attack/

#54321

“Agony Aunt” Counsellor Patricia addresses a wife’s marital resentment stemming from carrying the heavy emotional load o...
22/03/2025

“Agony Aunt” Counsellor Patricia addresses a wife’s marital resentment stemming from carrying the heavy emotional load of managing her career and busy family.

Link to blog in bio and at:
https://momentumcounselling.hk/blog/

What we’re reading: “It’s Not You” by This is a must-read for anyone recovering from or involved in a narcissistic rela...
20/03/2025

What we’re reading: “It’s Not You” by

This is a must-read for anyone recovering from or involved in a narcissistic relationship.

This isn’t about calling out narcissistic people but rather about identifying unhealthy relationship behavior and patterns. To be given permission to disengage. To learn that multiple things (good and bad) can be true in a relationship. To learn that understanding narcissism doesn’t mean you have to leave or end contact with people you have complicated relationships with, but instead that you can interact with them differently.

🌟🌟Excited to announce that our Counsellor Jill Carter will be a speaker at the EverCalm Menopause Festival 2025! 🌟 🌟 📅 📅...
13/03/2025

🌟🌟Excited to announce that our Counsellor Jill Carter will be a speaker at the EverCalm Menopause Festival 2025! 🌟 🌟

📅 📅Date: 27th March 2025
📍 📍📍Location: One Pacific Place, Admiralty

This exciting event will spotlight every facet of women’s health during menopause.

Together, we’ll explore meaningful ways to support women navigating this important life phase.

Attendees can look forward to invaluable menopause management tips from top industry experts and the chance to connect with a community of like-minded individuals.

✨✨Don’t miss out on this opportunity to gain insights and be part of an inspiring conversation about health and well-being!

🎟️ 🎟️Get your tickets today at https://www.menopausefestival.com/! image002.png 🎟️

Happy Year of the Snake!Wishing you health, happiness and prosperity in all aspects of life.Kung Hei Fat Choy!
29/01/2025

Happy Year of the Snake!

Wishing you health, happiness and prosperity in all aspects of life.

Kung Hei Fat Choy!

Understanding Emotional AffairAn emotional affair is like a secret garden of feelings— a connection beyond platonic but ...
23/09/2024

Understanding Emotional Affair

An emotional affair is like a secret garden of feelings— a connection beyond platonic but stops short of physical intimacy.

Our September blog outlines the signs of an emotional affair.

Link in bio and at: https://momentumcounselling.hk/understanding-emotional-affairs/

Address

Aberdeen

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 11:00 - 15:00

Telephone

+85292914971

Website

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