Body Wisdom

Body Wisdom Body Wisdom is a physiotherapy and natural health clinic offering alternative and innovative therapi

Our mission is to improve your quality of life no matter at what level you presently function. Besides dealing with your pain and discomfort, we focus on improving your health and well-being. Our foremost concern is treating your problem and imbalances at the root cause to effectively enable your body to function at optimal levels. We truly believe that our body system has its own gifted, healing power. The human body develops wisdom and understanding and so constantly strives to fix itself. Knowing how to listen and act on the messages from your body informs you of what is best for you and so enables you to live at levels of healthy functioning beyond your wildest imagination. We as healthcare practitioners facilitate and help you witness your new potential for healing and life enhancement at all levels. To guarantee quality service, we provide personalized, individual hands-on treatment throughout each session. All of our therapists are expertly trained and well experienced in manual therapy. Treatment sessions are carried out in well-appointed, tranquil treatment rooms to ensure the most comfortable environment and complete privacy.

05/02/2026

續昨天的。。。。
Continue from yesterday 。。。。

經常都有學生問：學了顱骶骨治療的手法技巧，可否幫自己做 ？通常我的答案：有一些技巧可以用在自己身上 ，但可以用在自己身上的技巧並不多 。現在我會答：可以用在自己身上的技巧雖然不多，但是非常有用。上星期四行山上獅子山，上落山都選擇了原始路徑，...
04/02/2026

經常都有學生問：學了顱骶骨治療的手法技巧，可否幫自己做 ？

通常我的答案：有一些技巧可以用在自己身上 ，但可以用在自己身上的技巧並不多 。

現在我會答：可以用在自己身上的技巧雖然不多，但是非常有用。

上星期四行山上獅子山，上落山都選擇了原始路徑，下山的時候塔進了鬆土裏， 整個人跌在山坡下，把右腳扭傷了。 當時好痛，等了一會才爬起來， 坐在石頭上好一會兒才下山 。晚上的右腳腳踝腫起來 ，非常痛，行路趷下趷下， 一拐一拐的 。睡覺前認真為自己做治療 。 晚上已經叫先生準備好行山棍，打算第二日倚靠行山棍返工。

Day2 早上起來行路的時候，腳踝有痛，前掌，腳趾公及腳趾尾的地方也有痛楚， 但感覺不是太差 ，再繼續行的時候感覺越來越好。 出門也不需要用行山棍， 只是行路比平時慢及小心。 工作了一整天沒有一個人發現我扭傷腳。 晚上繼續為自己做治療。

Day3 早上起來行路負重的時候感覺良好， 腳趾還有一點緊，但痛楚已經減了七八成， 如常工作了一天，也沒有任何人發現我扭傷腳。

Day4 基本上已經很正常， 只是上落樓梯比較小心。

Day5 把我扭傷腳的事情告訴了同事， 讓他們看見我腳踝的腫脹及瘀血，他們都嚇了一驚， Gilbert特意為我做了一次治療 ，非常舒服， 感謝Gilbert 。

Day6 基本上已經很正常， 步伐輕快自如。

Day7 今天在金鐘站轉車的時候，看見車門大開 ，忍不住跑了一半月台的距離 ，才發現自己的腳已經可以跑步。

Day8 明天（ 可能一大早又會去行山）😂😂

Students often ask me if the techniques learned in craniosacral therapy can be used on themselves.

My usual answer is that there are some techniques that can be applied to oneself, but they are not many.

Now I would say: although the techniques applicable to oneself are limited, they are very useful.

Last Thursday, I hiked the Lion Rock, choosing the raw trail. On the way down, I stepped into soft soil and fell down the slope, twisting my right ankle. It was very painful, and I waited for while before getting up. I sat on a rock for quite some time before making my way down. That night, my right ankle swelled up and hurt a lot, making me limp as I walked. Before going to bed, I did some therapy for myself. That evening, I asked my husband to prepare me a hiking pole for the next day.

Day 2: When I got up in the morning and walked, my ankle was painful, as well as the ball of my foot, the big toe, and the little toe. However, it didn’t feel too bad. As I continued walking, it felt better and better. When I went out, I didn’t need the hiking pole; I just walked more slowly and carefully than usual. I worked an entire day without anyone noticing that I had injured my foot. That evening, I continued to work on my ankle with therapy.

Day 3: In the morning, I felt good when I walked. My toes were still a bit tight, but the pain had reduced by 70-80 percent. I worked a full day again, and no one noticed that I had hurt my ankle.

Day 4 Basically back to normal , just a bit cautious when I climbed stairs.

Day 5: I told my colleagues about my ankle injury, showing them the swelling and bruising; they were all quite surprised. Gilbert specifically offered to do a treatment for me, which felt very comfortable. Thank you, Gilbert.

Day 6: I was basically back to normal. Walking easily.

Day 7: Today, while transferring at Admiralty Station, I saw the doors of the train open widely and couldn’t resist running half the platform distance before realizing I could actually run.

Day 8: Tomorrow (I might go hiking again) 😂😂

#顱骶骨治療

好開心活潑的一班學生， 在學習的過程中大家都十分認真， 希望大家繼續努力練習，讓學到的技巧可以幫助更多的人。加油💪💪💪 #顱骶骨治療
30/11/2025

好開心活潑的一班學生， 在學習的過程中大家都十分認真， 希望大家繼續努力練習，讓學到的技巧可以幫助更多的人。加油💪💪💪
#顱骶骨治療

It was a truly fruitful class, and I am overwhelmed with gratitude. We've shared so many meaningful moments—laughter, te...
01/07/2025

It was a truly fruitful class, and I am overwhelmed with gratitude. We've shared so many meaningful moments—laughter, tears, and invaluable stories—that have enriched our journey together.
I sincerely hope that the knowledge you gain will not only enable you to help others but also empower yourselves. May this experience be a stepping stone toward becoming better selves, continually growing and learning.

一個非常充實的課程，我心中充滿了感恩。我們共同分享了許多有意義的時刻——充滿了笑聲、淚水和寶貴的故事，讓這個學習過程更加豐富。
我真誠希望你們所獲得的知識，不僅能幫助他人，也能賦予你們自己更強的力量。願這段經歷讓我們不斷成長、變成更好的自己，不斷學習，持續進步。

-3
#顱骶骨治療 #顱骶骨治療課程 #鄧海華 #身心釋放 #身心情緒釋放

認真學習的一班同學， 來自不同背景 ，當中也有物理治療師，職業治療師，護士等專業人士。 把這套輕柔的手法承傳下去，讓更多人得益。 #顱骶骨治療 #顱骶骨治療課程 #鄧海華
13/04/2025

認真學習的一班同學， 來自不同背景 ，當中也有物理治療師，職業治療師，護士等專業人士。 把這套輕柔的手法承傳下去，讓更多人得益。
#顱骶骨治療 #顱骶骨治療課程 #鄧海華

Body Wisdom Limited 顱骶骨治療全身及身心釋放（Level 3) 課程將於2025年 6月28, 29, 30及7月1號舉辦。 真抱歉，讓大家等了很久。名額有限， 滿額即止。有問題可以whatsapp 6629 3018聯...
02/03/2025

Body Wisdom Limited 顱骶骨治療全身及身心釋放（Level 3) 課程將於2025年 6月28, 29, 30及7月1號舉辦。 真抱歉，讓大家等了很久。
名額有限， 滿額即止。
有問題可以whatsapp 6629 3018聯絡林小姐。
可用以下連結報名：
https://dnvfrif4.forms.app/cst3applicationform

#顱骶骨治療 #顱骶骨治療課程 #鄧海華 #身心釋放

2025年上半年顱骶骨治療課程現正開始報名。課程由資深註冊物理治療師及認可髗骶骨治療認證(Masters Level)導師鄧海華小姐以中文教授。詳情請參閱以下資料。 報名可以用以下連結或QR code。如有任何諮詢，請電郵 info@bod...
11/01/2025

2025年上半年顱骶骨治療課程現正開始報名。
課程由資深註冊物理治療師及認可髗骶骨治療認證(Masters Level)導師鄧海華小姐以中文教授。詳情請參閱以下資料。 報名可以用以下連結或QR code。
如有任何諮詢，請電郵 info@bodywisdom.hk 或whatsapp 66293018 向林小姐查詢。

https://bodywisdom.hk/en/d02-en-upcoming-classes/

https://dnvfrif4.forms.app/cstapplicationform?formsRef=qrcode

#髗骶骨治療 #手法治療 #鄧海華 #顱骶骨治療課程

05/07/2024

Body Wisdom Limited
顱骶骨治療
基礎及進階手法課程各有
8CPD points

Address

2B, Lippo Leighton Tower, 103 Leighton Road
Causeway Bay

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 17:00

Telephone

+85228953303

Website

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