Andiappan Yoga Community

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Andiappan Yoga Community

AYC is a volunteer-driven organization committed to enhancing lives across various backgrounds, ages, and needs through our community support programs.

VOLUNTEER
If you have graduated from an International Yoga Academy teacher training program with 200 hours or more — and have been issued a certificate — you are eligible to become a volunteer yoga teacher for Andiappan Yoga Community (AYC). If you have not yet received an email invitation to join our community, please contact AYC. PARTNER
Andiappan Yoga Community is a non-profit, fully volunteer organization whose mission is to share yoga with those who may not be able to afford yoga classes or those who may have special needs or circumstances. All of our yoga instructors are certified with the International Yoga Academy, believe in the benefits of yoga, and are committed to teaching yoga on a strictly volunteer basis. If you would like to host or arrange yoga classes for your organization or charity please contact AYC. CONTRIBUTE
There are several ways to give. Andiappan Yoga Community accepts donations for venues; yoga mats, blocks, straps, materials, and props; and to cover transportation costs for participants and instructors. We also offer yoga teacher training sponsorships for less fortunate students, and hold fundraisers for various charities and causes. If you or your organization would like to sponsor a student, host a fundraiser, or contribute to our mission in any way, please contact

30/11/2025

✨Financially Accessible Wellness : Self-Funded Project ✨

Self Funded Class For Low Income Warriors - Health and Wellness Program

These self-funded projects aim to provide our health and wellness programs in a more sustainable manner, addressing the challenges faced by our outdoor public venue sessions due to weather and other environmental factors.
These programs are tailored for those who fall within the low-income bracket, with a monthly income of HKD 5000 and below.
Experienced AYC volunteers, each with a minimum of one year of volunteering with AYC, will lead the sessions. Participants will contribute HKD 80 per session for these self-funded programs, with each class accommodating a maximum of 25 individuals. The revenue generated from these classes will be utilized to cover expenses such as hall rental fees, volunteer transportation allowances, and teaching costs.

Details of the project are as follows:
📆 Every Sunday| ⏰ 5:15 - 6:15pm
📍 Location: Anahata Yoga, Central, HK
🧘🏻‍♀️ Project Leader: Mr. Keith Watson
💰 Discounted Fee: $80 (Self-Funded Program)

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

29/11/2025

✨Financially Accessible Wellness Project ✨

Class for the Homeless with ImpactHK - Health and Wellness Program
A Collaboration with ImpactHK
ImpactHK understands the importance of providing beneficiaries with as many opportunities to connect and find happiness as possible. Its new sports and counselling centre, Place2Be, is a fun space where Community Helpers and homeless friends can get involved in healthy activities, have fun and see counsellors.
With intentions to support the physical and mental wellbeing of individuals ImpactHK are helping, AYC would like to extend free yoga classes to regular visitors of the Place2Be.

Details of the project are as follows:
📆 Every Saturday| ⏰ 12:00 - 1:00pm
📍 Location: Tai Kok Tsui
🧘🏻‍♀️ Project Leader: Ms. Xintong Wang

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

29/11/2025

✨Financially Accessible Wellness Project ✨
AYC - Central
Health & Wellness For Low Income Individuals at Central - Saturdays

Our financially accessible classes are open to students who face a financial barrier to learning yoga, with monthly incomes below HK$5,000.
These classes are beginner-friendly and focused on therapeutic poses and sequences. Students can benefit from physical and mental health benefits.

Details of the project are as follows:
📆 Every Saturday| ⏰ 8:30 - 9:30 am
📍 Location: Pier 10, Central, Hong Kong
🧘🏻‍♀️ Project Leader: Ms. Vienna Mak
Our teacher this week: Master Paramitha .breathe.y0ga on IG & FB

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

28/11/2025

✨Self-Funded Wellness Project ✨

Therapy Yoga for Pain Relief

Join our specialized Yoga Therapy sessions tailored for elderly individuals experiencing pain conditions. Designed to alleviate discomfort and promote holistic well-being, these sessions incorporate gentle therapeutic yoga movements, breathing techniques, and relaxation exercises to enhance mobility, reduce pain, and improve overall quality of life.

This is a medical rehabilitation class open to beneficiaries who are elderly, pain patients from financially disadvantaged or medically challenged backgrounds.
This is a self-funded class, each participant will contribute HKD 80 per session, reflecting the small group setting. The revenue generated from these classes will be utilized to cover expenses such as hall rental fees, volunteer transportation allowances, and teaching costs.

Details of the project are as follows:
📆 Every Tuesday| ⏰ 11:15 am - 12:15 pm
📆 Every Friday ⏰ 2:00 pm - 3:00 pm
📍 Location: Anahata Yoga, Central
🧘🏻‍♀️ Project Leader: Ms. Hazel Chan
💰 Discounted Fee: $80 (Self-Funded Yoga Program)

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

28/11/2025

✨Medical Rehabilitation Services ✨

Therapeutic Yoga for Pain Patients from Queen Elizabeth Hospital

This project targets people with arthritis, fibromyalgia, migraine, low back pain, and many other types of chronic pain conditions. A weekly yoga class increased mobility more than standard medical care for the condition. Yoga is also comparable to standard exercise therapy in relieving chronic low back pain.
People with adverse conditions are welcomed to join this class too. For Instance, patients with multiple sclerosis and acute back conditions can first start yoga therapy sequence on a chair rather than the floor. Each pose is modified according to the individual to avoid the aggravation of the pain.

Details of the project are as follows:
📆 Every Friday| ⏰ 2:00 - 3:00
📍 Location: Anahata Yoga, Central
🧘🏻‍♀️ Project Leader: Ms. Fiona Yun
Our TA this week: on IG & FB

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

27/11/2025

✨長者瑜伽 ✨

長者治療瑜伽課程（東葵涌綜合家庭服務中心）

越來越多的科學研究開始證實練習瑜伽為人們帶來莫大的好處，長者瑜伽課程亦越來越受歡迎。香港 60 歲或以上的長者而當中有精神健康問題是很常見。就此安迪潘瑜伽聯盟與東葵涌綜合家庭服務中心合作，為一眾長者量身定制了瑜伽課程。透過我們訓練有素的義工瑜伽導師教授合適的瑜伽式子和呼吸技巧，以幫助他們援解情緒上的壓抑及其他身心上的健康問題。

東葵涌綜合家庭服務中心本著「兒童為重、家庭為本、社區為基礎」的服務理念，提供整合服務，包括預防、支援和補救服務等，以加強個人和家庭的抗逆力，以及促進各人預防和應付各種困難和挑戰的能力。安迪潘瑜伽聯盟正與東葵涌綜合家庭服務中心合作，將瑜伽的好處帶給一眾長者。

項目詳情如下：
📆 逢星期四 ⏰ 上午10:00 – 11:00
📍 地點: 東葵涌綜合家庭服務中心石籬圍
🧘🏻‍♀️ 課程負責人: Ms. Chung Ling Anna Chui
Our teacher for this class: Anna Chui on FB

在安迪潘瑜伽聯盟，我們提供各種健康和保健計劃，為來自不同文化、社會經濟和能力背景的個人創造一個溫馨的環境，確保每個人都感到被看見、聽到和支持。

🔗 了解更多有關我們的項目，可瀏覽: https://www.yogacommunity.org/all-projects/
📆 查看我們的日曆，可瀏覽: https://www.yogacommunity.org/project-calendar/
❤️ 您的捐贈可以產生巨大的影響！
善舉無分大小

你可以提供的幫助:
捐款支持我們的計畫並支付場地租金、義工津貼和學生練習支援工具的費用，使他們能夠定期練習。

👉 捐贈, : https://www.yogacommunity.org/donate/

26/11/2025

Dear AYC Volunteers,

We are excited to announce our AYC Volunteer Training Meeting will be held on 13 December 2025 (Saturday) from 12:00 to 13:00 (GMT+8 HK Time) at Anahata Yoga.

Agenda for the meeting:
- Welcoming all new volunteers
- Introduction of AYC
- Our projects & events
- Our vision and future plan
- Teaching guideline for volunteer teachers
- Talent exchange
- Q&A

This meeting will be a good opportunity to get to know each other.

Please bring the meeting participation confirmation email.

If you wish to join this program via Zoom we will send you the Zoom link on the date of the event.

We thank you in advance for your participation and we look forward to meeting with you.

To register: https://yogacommunity.org/event-details/?id=12751

親愛的AYC義工們：

我們很高興為大家宣布AYC義工培訓會議將於12月13日（星期六）下午1:00 - 下午2:00舉行。

會議議程：
-歡迎所有新加入的義工
-AYC簡介
-AYC項目和活動
-AYC願景和未來計劃
-義工導師的教學指引
-人才交流
-問答環節

這次會議將會是一個互相認識和了解的好機會。

請攜帶確認電子郵件出席今次訓練會議。

如您希望透過Zoom 視頻會議參與是次培訓計劃，我們將會在活動日期向您發送會議鏈接。

我們感謝您的參與，並期待與您會面.

登記參加：https://yogacommunity.org/event-details/?id=12751

26/11/2025

✨ Positive Ageing Project ✨
Health & Wellness For for Seniors with Asia Women’s League Limited Yaumatei Neighbourhood Elderly Centre.

A Collaboration with the The Asia Women’s League Limited (AWL)
The Andiappan Yoga Community (AYC) is delighted to cooperate with AWL in providing yoga sessions for the elderly in August & September 2023. By assisting in offering a restorative and gentle practice for our seniors, AYC hopes to help them strengthen their muscle coordination and body balance while enhancing their concentration in their daily life. Through the incorporation of different breathing techniques, we also hope the practice will be meditative and calming for them.
Anyone aged above 60 and those who are registered with Asia Women’s League Limited Yaumatei Neighbourhood Elderly Centre can attend this free yoga class. Please approach the staff of AWL to register for this class.

Details of the project are as follows:
📆 Every Monday | ⏰ 1:15 - 2:15 pm & Every Wednesday 11:30 - 12:30pm
📍 Location: Yaumatei, Kowloon, HK
🧘🏻‍♀️ Project Leader: Ms. Patsy Cheung
Our teacher for this class: on IG / Patsy Cheung on FB

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

26/11/2025

✨醫療復健瑜珈項目 ✨

乳癌康復者 / 患者的瑜伽課程

安迪潘瑜伽聯盟與 Anahata 瑜珈工作室合作，向乳癌復健女性分享瑜珈療法。

探索瑜珈練習是否有助於緩解癌症患者的身體症狀。壓力是許多癌症患者最常見的抱怨之一。瑜珈練習幫助這些患者建立了控制身體症狀的自信，從而改善了他們的整體健康。

冥想和放鬆技巧可以緩解恐懼和焦慮。溫和的姿勢和呼吸技巧可以顯著緩解疲勞和疼痛。有助於促進乳癌康復者的淋巴引流。以及更多健康益處，以恢復健康生活。

項目詳情如下：
📆 逢星期三 ⏰ 下午 3:45 至 4:45
📍 地點: 香港中環Anahata 瑜珈工作室
🧘🏻‍♀️ 課程負責人: Ms. Pamela Cheng
Our teacher for this class: on IG

在安迪潘瑜伽聯盟，我們提供各種健康和保健計劃，為來自不同文化、社會經濟和能力背景的個人創造一個溫馨的環境，確保每個人都感到被看見、聽到和支持。

🔗 了解更多有關我們的項目，可瀏覽: https://www.yogacommunity.org/all-projects/
📆 查看我們的日曆，可瀏覽: https://www.yogacommunity.org/project-calendar/
❤️ 您的捐贈可以產生巨大的影響！
善舉無分大小

你可以提供的幫助:
捐款支持我們的計畫並支付場地租金、義工津貼和學生練習支援工具的費用，使他們能夠定期練習。

👉 捐贈, : https://www.yogacommunity.org/donate/

25/11/2025

✨保良局朱李月華日間護理中心合作舉辦長者瑜珈班 ✨

長者瑜珈班

保良局朱李月華長者日間護理中心為本地區的長者提供全面的醫療服務、護理照顧和其他社交活動，以滿足他們不同的身體和心理需求。中心希望改善長者的整體生活質量，並為他們的照顧者提供進一步的支持，因此提供支援性計劃和其他教育服務，以提升長者的信心和照顧者在執行不同照顧職責時的能力，同時減輕他們的壓力。

安迪潘瑜伽聯盟很高興有機會為該中心的長者提供一系列瑜伽課程。正如你可能已經知道的，瑜伽對長者有顯著的益處，練習本身通常有助於增強他們的肌肉、改善身體平衡和血液循環，同時減輕壓力和焦慮。這對他們來說是一個寶貴的機會，可以體驗瑜伽的身心益處，並培養他們的信心。

項目詳情如下：
📆 逢星期二 ⏰下午1:30 - 2:30
📍 地點: 深水埗白田邨
🧘🏻‍♀️ 課程負責人: Ms. Anne Chan
Our teacher for this class: on IG & annechan on FB

在安迪潘瑜伽聯盟，我們提供各種健康和保健計劃，為來自不同文化、社會經濟和能力背景的個人創造一個溫馨的環境，確保每個人都感到被看見、聽到和支持。

🔗 了解更多有關我們的項目，可瀏覽: https://www.yogacommunity.org/all-projects/
📆 查看我們的日曆，可瀏覽: https://www.yogacommunity.org/project-calendar/
❤️ 您的捐贈可以產生巨大的影響！
你可以提供的幫助:
捐款支持我們的計畫並支付場地租金、義工津貼和學生練習支援工具的費用，使他們能夠定期練習。
善舉無分大小

👉 捐贈, : https://www.yogacommunity.org/donate/

25/11/2025

✨ 低收入人士適用瑜珈項目 ✨
AYC 低收入人士自費課程 - 健康與保健計劃

這些自籌資金的計劃旨在以更持續的方式提供我們的健康和保健計劃，解決我們的戶外公共場所課程因天氣和其他環境因素而面臨的挑戰。
這些計劃專為月收入港幣5000元或以下的低收入人士而設。
經驗豐富的 AYC 義工（每位義工至少在 AYC 工作過一年）將主持這些課程。參加這些自費課程參加者每堂課需繳費港幣80元，每堂課最多可容納25人。這些課程產生的收入將用於支付禮堂租金、義工交通補貼和教學費用等費用。

項目詳情如下：
📆 每週二 | ⏰ 上午 11:15 – 下午 12:15
📍 地點: 香港中環Anahata 瑜珈工作室
🧘🏻‍♀️ 課程負責人: Ms. Hazel Chan
Our teacher for today's class: .lai on FB & on IG
💰 折扣費用：港幣80元（自籌資金健康課程）

在安迪潘瑜伽聯盟，我們提供各種健康和保健計劃，為來自不同文化、社會經濟和能力背景的個人創造一個溫馨的環境，確保每個人都感到被看見、聽到和支持。

🔗 了解更多有關我們的項目，可瀏覽: https://www.yogacommunity.org/all-projects/
📆 查看我們的日曆，可瀏覽: https://www.yogacommunity.org/project-calendar/
❤️ 您的捐贈可以產生巨大的影響！
你可以提供的幫助:
捐款支持我們的計畫並支付場地租金、義工津貼和學生練習支援工具的費用，使他們能夠定期練習。

善舉無分大小
👉 捐贈, : https://www.yogacommunity.org/donate/

25/11/2025

✨Financially Accessible Yoga ✨
Relaxing Yoga Sessions for Parents with Caritas Jockey Club Integrated Service for Young People (Tuen Mun)
The Caritas Jockey Club Integrated Service for Young People (Tuen Mun) caters to the needs of children, young adults and their parents in the Tuen Mun neighborhood by providing a wide range of diversified workshops, experiential programs, counselling services and other community activities. AYC is happy to collaborate with the Tuen Mun branch of Caritas in offering a few relaxing yoga sessions to parents of grassroots families, hoping to provide further support to their physical and mental well-being while fostering a loving and caring community for mutual support

Details of the project are as follows:
📆 Every Tuesday | ⏰ 10:30 -11:30 am
📍 Location: Caritas Jockey Club Integrated Service for Young People (Tuen Mun) Tel: 244112225 2/F Siu Hei Shopping Centre, Siu Hei Court, Tuen Mun, New Territories
🧘🏻‍♀️ Project Leader: Ms. Vienna Mak
Our teacher for this class:

At AYC, we offer various health and wellness programs that create a welcoming environment for individuals from diverse cultural, socioeconomic, and ability backgrounds, ensuring everyone feels seen, heard, and supported.

🔗 Learn more about our projects: https://www.yogacommunity.org/all-projects/
📆 Check our calendar: https://www.yogacommunity.org/project-calendar/
❤️ Your donation can make a huge impact!
No act of kindness is too small.

How You Can Help:
Donate to support our projects and cover costs for hall rentals, volunteer allowances, and practice support tools for students, enabling them to practice regularly.

👉 Donate here: https://www.yogacommunity.org/donate/

Address

801, One Lyndhurst Tower, 1 Lyndhurst Terrace
Hong Kong

Website

http://www.yogacommunity.org/

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