John Corbett Psychologist

12/08/2025

Struggling with negative thoughts? Learn how to reframe your mindset and improve your well-being with our practical guide to Cognitive Behavioral Therapy (CBT). This article provides actionable steps to help you take control of your thoughts and lead a more positive life.

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Are you one of those many people who worry about worrying?Do you struggle with your mood and tend to worry about the smallest things?Do small things that trouble you tend to become big worries that dominate your thinking?Maybe a late text from a friend makes you instantly think they’re mad at you,...

07/10/2024

Feeling overwhelmed or anxious? One of the best ways to combat stress is through regular exercise. Whether it’s walking, running, yoga, or strength training, moving your body releases endorphins, improves mood, and helps calm your mind.

💡 Remember: Physical activity doesn’t just build strength—it nurtures mental well-being too!

🌿 Start small, and make movement a daily habit to boost your mental health.

For more tips, follow me .psychologist

02/10/2024

🌿 Understanding the Role of a Psychologist | Meet John Corbett 🌿

Curious about what psychologists really do and how they can help you? 🤔 Discover the unique role and expertise of John Corbett, a seasoned psychologist committed to guiding you through life's challenges with evidence-based care and compassion.

🔗 Read more about how John’s approach to mental health can make a difference in your journey: https://www.johncorbett.com/post/understanding-the-role-and-expertise-of-a-psychologist-meet-john-corbett

In today's fast-paced world, mental health has become more essential than ever. People from all walks of life grapple with issues ranging from anxiety and depression to relationship struggles and sleep disorders. Registered psychologists play a crucial role in aiding individuals to navigate these ch...

16/06/2024

Happy Father's Day to all the incredible dads out there! Today, we honor the love, strength, and dedication you bring to your families.