Anahata Yoga - Yoga from the Heart

Anahata Yoga - Yoga from the Heart Our Anahata Yoga center offers Yoga Instructors with yoga lineage dedicated to the practice, research

Join Master Phoebe’s Classes• Hatha Yoga• Power Yoga• Slimming Yoga• Core Yoga• Hatha Vinyasa Teacher Profile: Phoebe is...
07/09/2025

Join Master Phoebe’s Classes

• Hatha Yoga
• Power Yoga
• Slimming Yoga
• Core Yoga
• Hatha Vinyasa

Teacher Profile:

Phoebe is a dedicated yoga instructor with a deep connection to Anahata Yoga. With over a decade of practice, she completed her 200-hour Hatha teaching training at Anahata Yoga, where she developed a strong foundation in yoga philosophy and methodology.

Driven by a passion for growth, Phoebe expanded her expertise through advanced training in inversions and prenatal yoga, further enhancing her teaching skills. While rooted in Anahata's teachings, she also studied under various yoga masters to broaden her practice and provide a well-rounded experience for her students.

Phoebe creates a nurturing and inclusive environment, guiding students on a transformative journey of self-discovery and inner harmony. Join her at Anahata Yoga and experience the profound benefits of yoga under the guidance of a passionated instructor with a deep connection to the studio and a diverse yoga education.

Please visit this page to see the class schedule page https://zurl.co/YypV

To register for a free trial class today WhatsApp +852 5614 8323.

















Join our Internationally Accredited Yoga Teacher Training Courses and get certified with RYT 500 Qualification.Join the ...
06/09/2025

Join our Internationally Accredited Yoga Teacher Training Courses and get certified with RYT 500 Qualification.

Join the upcoming free trial and intro session and get all your questions answered 📲 WhatsApp +852 5614 8323
13 September 2025, Saturday, 10:30 am - 12:30 pm

Anahata Yoga offers full range of Accredited Yoga Teacher Training Course. Choose from the list of yoga qualifications given below and complete within two years to get RYT500.

🪷200 hrs Foundation YTT Course
🪷300 hrs Advanced Hatha YTT Course
🪷300 hrs Yoga Therapy and Ayurveda YTT Course
🪷100 hrs Kids Yoga YTT Course
🪷100 hrs Prenatal Yoga YTT Course
🪷100 hrs Inversion YTT Course
🪷100 hrs Pranayama and Meditation YTT Course

Take this opportunity to deepen your yoga journey and upgrade your qualification to RYT500 with our professional yoga masters. Get special course fee for joining the Full RYT 500 courses.

Online learning option is available 🕊️ Early Bird Price Spots are limited per batch! 🕊️

Link to the Teacher Training Details page https://zurl.co/oS1kq

Join our upcoming Internationally Accredited 100hrs Kids Yoga Teacher Training Certificate Course 🧘♀️🧘🏼♂️Upcoming Course...
05/09/2025

Join our upcoming Internationally Accredited 100hrs Kids Yoga Teacher Training Certificate Course 🧘♀️🧘🏼♂️

Upcoming Course Date: 1st November 2025 - 6th December 2025

Class Day & Time: Saturday (10:00 am - 1:00pm & 2:00pm - 5:00pm)

⭐Highlight of this Kids Yoga Course⭐

🪷Suitable for all levels of students. Even if you're not flexible!
🪷Learn how to create engaging and fun-filled yoga sessions specifically designed for children.
🪷Gain the skills to effectively teach yoga to kids of all ages, promoting their physical health, emotional well-being, and mental focus.
🪷Discover creative ways to incorporate storytelling, games, and music into your kids' yoga classes, making learning a joyful and interactive experience.
🪷Learn how to practice and teach mindfulness and Yogic breathing to kids of various age groups.
🪷Get RCYT with Yoga alliance, become a part of a like-minded community of students and teachers.

👩🏼💻(Online learning option is available) 🕊️ Early Bird Price Spots are limited per batch!🕊️

Link to the Teacher Training Details page https://zurl.co/eNMyb

Book your free trial class here https://zurl.co/hulD

or contact sales support via 📲WhatsApp +852 5614 8323
Join the Upcoming Teacher Training Intro session and get all your questions answered : https://zurl.co/Qe4c

Join our Internationally Accredited Yoga Teacher Training Courses and get certified with RYT 500 Qualification.Join the ...
02/09/2025

Join our Internationally Accredited Yoga Teacher Training Courses and get certified with RYT 500 Qualification.

Join the upcoming free trial and intro session and get all your questions answered 📲 WhatsApp +852 5614 8323
7th September 2025 - Sunday, 10:30 am - 12:30 pm
20th September 2025 - Saturday, 10:30 am - 12:30 pm

Anahata Yoga offers full range of Accredited Yoga Teacher Training Course. Choose from the list of yoga qualifications given below and complete within two years to get RYT500.

🪷200 hrs Foundation YTT Course
🪷300 hrs Advanced Hatha YTT Course
🪷300 hrs Yoga Therapy and Ayurveda YTT Course
🪷100 hrs Kids Yoga YTT Course
🪷100 hrs Prenatal Yoga YTT Course
🪷100 hrs Inversion YTT Course
🪷100 hrs Pranayama and Meditation YTT Course

Take this opportunity to deepen your yoga journey and upgrade your qualification to RYT500 with our professional yoga masters. Get special course fee for joining the Full RYT 500 courses.

Online learning option is available 🕊️ Early Bird Price Spots are limited per batch! 🕊️

Link to the Teacher Training Details page https://zurl.co/ILBlS

Join our upcoming Internationally Accredited 200-hour Foundation Yoga Teacher Training Certificate Course 🧘♀️Upcoming Co...
01/09/2025

Join our upcoming Internationally Accredited 200-hour Foundation Yoga Teacher Training Certificate Course 🧘♀️

Upcoming Course Date: 9th September 2025 - 11th December 2025

🗓️ Class Day & Time: Tuesday & Thursday (6:30pm - 9:30pm)

⭐Highlight of this course ⭐

🪷 Suitable for all levels of students. Even if you're not flexible!
🪷 Learn the history, philosophy, and origin of yoga.
🪷 Get a basic understanding of the anatomy and proper alignment of yoga poses.
🪷 You will learn how to sequence, teach, and assist student
🪷 Learn how to practice and teach mindfulness and Yogic breathing.
🪷 Get RYT 200, become a part of a like-minded community of students and teachers.

👩🏼💻(Online learning option is available) 🕊️ Early Bird Price Spots are limited per batch!🕊️

Link to the Teacher Training Details page https://zurl.co/dG8PP

🧘🏼♂️ Book your free trial class here https://zurl.co/hulD

or contact sales support via 📲WhatsApp +852 5614 8323

Join the Upcoming Teacher Training Intro session and get all your questions answered: https://zurl.co/Ehg2



















Join our Teacher Training Intro SessionGet all your questions answered by our Expert Faculty Team.Attend a free trial cl...
31/08/2025

Join our Teacher Training Intro Session
Get all your questions answered by our Expert Faculty Team.

Attend a free trial class and experience our studio.

7 Sep 2025, Sunday
Free Group Trial with a YTT Faculty Teacher – 10.30 am - 11.30 am
YTT Intro Session with YTT Faculty Teacher – 11.30 am - 12.30 pm

Can attend both the sessions via online.
Send a WhatsApp to + 852 56148323 to reserve your spot.

Join our upcoming 200-hours Yoga Teacher Training Certificate Course
Course Date: 9th September 2025 - 11th December 2025
Class Time: Tuesday & Thursday: 6:30 pm - 9:30 pm

Course Learning mode: Face to Face in the studio. (Online learning option is available)

Our Teacher Training Faculty Teachers are highly qualified and experienced in the field of yoga with most of their qualifications include Bachelors, Post Graduate, Masters and Ph.D. in Yogic Science.

Our faculty teachers represent great yoga lineages and some are from family of Yoga Masters and Ayurvedic Physicians.

After completing the training we offer Teaching Opportunities to our graduates through volunteering services with the Andiappan Yoga Community- https://zurl.co/4lc5

Join a complimentary group class with one of our Teacher Training faculty. This is an opportunity to discuss your yoga career path prior to joining the training course and to get expert guidance with someone who has been in the field for over fifteen years.

Please visit this website for more details https://zurl.co/TfhWt

Book your trial class here https://zurl.co/Opcj
or WhatsApp +852 5614 8323

Early Bird Price Spots are limited per batch!

Please read the terms and conditions of each package/program we offer prior to purchase in our website as they may change from time to time.

Join our Teacher Training Intro SessionGet all your questions answered by our Expert Faculty Team.Attend a free trial cl...
28/08/2025

Join our Teacher Training Intro Session
Get all your questions answered by our Expert Faculty Team.

Attend a free trial class and experience our studio.

7 Sep 2025, Sunday
Free Group Trial with a YTT Faculty Teacher – 10.30 am - 11.30 am
YTT Intro Session with YTT Faculty Teacher – 11.30 am - 12.30 pm

Can attend both the sessions via online.
Send a WhatsApp to + 852 56148323 to reserve your spot.

Join our upcoming 200-hours Yoga Teacher Training Certificate Course
Course Date: 9th November 2025 - 8th February 2026
Class Time: Sunday (10:00 am - 1:00 pm & 2:00 pm - 5:00 pm)

Course Learning mode: Face to Face in the studio. (Online learning option is available)

Our Teacher Training Faculty Teachers are highly qualified and experienced in the field of yoga with most of their qualifications include Bachelors, Post Graduate, Masters and Ph.D. in Yogic Science.

Our faculty teachers represent great yoga lineages and some are from family of Yoga Masters and Ayurvedic Physicians.

After completing the training we offer Teaching Opportunities to our graduates through volunteering services with the Andiappan Yoga Community- https://zurl.co/4lc5

Join a complimentary group class with one of our Teacher Training faculty. This is an opportunity to discuss your yoga career path prior to joining the training course and to get expert guidance with someone who has been in the field for over fifteen years.

Please visit this website for more details https://zurl.co/U66S0

Book your trial class here https://zurl.co/Opcj
or WhatsApp +852 5614 8323

Early Bird Price Spots are limited per batch!

Please read the terms and conditions of each package/program we offer prior to purchase in our website as they may change from time to time.

Join our Teacher Training Intro SessionGet all your questions answered by our Expert Faculty Team.Attend a free trial cl...
27/08/2025

Join our Teacher Training Intro Session
Get all your questions answered by our Expert Faculty Team.

Attend a free trial class and experience our studio.

30 Aug 2025, Saturday
Free Group Trial with a YTT Faculty Teacher – 10.30 am - 11.30 am
YTT Intro Session with YTT Faculty Teacher – 11.30 am - 12.30 pm

Can attend both the sessions via online.
Send a WhatsApp to + 852 56148323 to reserve your spot.

Join our upcoming 200-hours Yoga Teacher Training Certificate Course
Course Date: 9th September 2025 - 11th December 2025
Class Time: Tuesday & Thursday: 6:30 pm - 9:30 pm

Course Learning mode: Face to Face in the studio. (Online learning option is available)

Our Teacher Training Faculty Teachers are highly qualified and experienced in the field of yoga with most of their qualifications include Bachelors, Post Graduate, Masters and Ph.D. in Yogic Science.

Our faculty teachers represent great yoga lineages and some are from family of Yoga Masters and Ayurvedic Physicians.

After completing the training we offer Teaching Opportunities to our graduates through volunteering services with the Andiappan Yoga Community- https://zurl.co/4lc5

Join a complimentary group class with one of our Teacher Training faculty. This is an opportunity to discuss your yoga career path prior to joining the training course and to get expert guidance with someone who has been in the field for over fifteen years.

Please visit this website for more details https://zurl.co/TfhWt

Book your trial class here https://zurl.co/Opcj
or WhatsApp +852 5614 8323

Early Bird Price Spots are limited per batch!

Please read the terms and conditions of each package/program we offer prior to purchase in our website as they may change from time to time.

Join our Internationally Accredited Yoga Teacher Training Courses and get certified with RYT 500 Qualification.Anahata Y...
25/08/2025

Join our Internationally Accredited Yoga Teacher Training Courses and get certified with RYT 500 Qualification.

Anahata Yoga offers full range of Accredited Yoga Teacher Training Course. Choose from the list of yoga qualifications given below and complete within two years to get RYT500.

🪷200 hrs Foundation YTT Course
🪷300 hrs Advanced Hatha YTT Course
🪷300 hrs Yoga Therapy and Ayurveda YTT Course
🪷100 hrs Kids Yoga YTT Course
🪷100 hrs Prenatal Yoga YTT Course
🪷100 hrs Inversion YTT Course
🪷100 hrs Pranayama and Meditation YTT Course

Take this opportunity to deepen your yoga journey and upgrade your qualification to RYT500 with our professional yoga masters. Get special course fee for joining the Full RYT 500 courses.

Online learning option is available 🕊️ Early Bird Price Spots are limited per batch! 🕊️

Link to the Teacher Training Details page https://zurl.co/FYp7

Book your free trial class here https://zurl.co/hulD

or contact sales support via 📲WhatsApp +852 5614 8323
Join the Upcoming Teacher Training Intro session and get all your questions answered: https://zurl.co/3RASx

Join our Kids Yoga Class, Suitable for Age group 4 - 12 years. 🧘🏼♂️🧘♀️Anahata Yoga has specially developed a sequence of...
24/08/2025

Join our Kids Yoga Class, Suitable for Age group 4 - 12 years. 🧘🏼♂️🧘♀️

Anahata Yoga has specially developed a sequence of yoga postures for kids, which are taught in a playful environment that encourages them to use their natural flexibility. The class has been designed to help improve children’s health, concentration, memory, and confidence, as well as enhance their mind-body coordination and performance in other sports.

Taught by professional, qualified and experienced yoga masters you can trust.

Regular class schedule:

○ Every Saturday 10.30 - 11.30 am
○ Every Sunday 10.30 - 11.30 am

Please visit this page to see the class schedule page https://zurl.co/sRER

To register for a free trial class today WhatsApp +852 5614 8323.

Join our Internationally Accredited Yoga Teacher Training Courses and get certified with RYT 500 Qualification.Join the ...
24/08/2025

Join our Internationally Accredited Yoga Teacher Training Courses and get certified with RYT 500 Qualification.

Join the upcoming free trial and intro session and get all your questions answered 📲 WhatsApp +852 5614 8323
30 August 2025, Saturday, 10:30 am - 12:30 pm

Anahata Yoga offers full range of Accredited Yoga Teacher Training Course. Choose from the list of yoga qualifications given below and complete within two years to get RYT500.

🪷200 hrs Foundation YTT Course
🪷300 hrs Advanced Hatha YTT Course
🪷300 hrs Yoga Therapy and Ayurveda YTT Course
🪷100 hrs Kids Yoga YTT Course
🪷100 hrs Prenatal Yoga YTT Course
🪷100 hrs Inversion YTT Course
🪷100 hrs Pranayama and Meditation YTT Course

Take this opportunity to deepen your yoga journey and upgrade your qualification to RYT500 with our professional yoga masters. Get special course fee for joining the Full RYT 500 courses.

Online learning option is available 🕊️ Early Bird Price Spots are limited per batch! 🕊️

Link to the Teacher Training Details page https://zurl.co/ILBlS

Join our Teacher Training Intro SessionGet all your questions answered by our Expert Faculty Team.Attend a free trial cl...
22/08/2025

Join our Teacher Training Intro Session
Get all your questions answered by our Expert Faculty Team.

Attend a free trial class and experience our studio.

30 Aug 2025, Saturday
Free Group Trial with a YTT Faculty Teacher – 10.30 am - 11.30 am
YTT Intro Session with YTT Faculty Teacher – 11.30 am - 12.30 pm

Can attend both the sessions via online.
Send a WhatsApp to + 852 56148323 to reserve your spot.

Join our upcoming 200-hours Yoga Teacher Training Certificate Course
Course Date: 9th November 2025 - 8th February 2026
Class Time: Sunday (10:00 am - 1:00 pm & 2:00 pm - 5:00 pm)

Course Learning mode: Face to Face in the studio. (Online learning option is available)

Our Teacher Training Faculty Teachers are highly qualified and experienced in the field of yoga with most of their qualifications include Bachelors, Post Graduate, Masters and Ph.D. in Yogic Science.

Our faculty teachers represent great yoga lineages and some are from family of Yoga Masters and Ayurvedic Physicians.

After completing the training we offer Teaching Opportunities to our graduates through volunteering services with the Andiappan Yoga Community- https://zurl.co/4lc5

Join a complimentary group class with one of our Teacher Training faculty. This is an opportunity to discuss your yoga career path prior to joining the training course and to get expert guidance with someone who has been in the field for over fifteen years.

Please visit this website for more details https://zurl.co/U66S0

Book your trial class here https://zurl.co/Opcj
or WhatsApp +852 5614 8323

Early Bird Price Spots are limited per batch!

Please read the terms and conditions of each package/program we offer prior to purchase in our website as they may change from time to time.

Address

20/F One Lyndhurst Tower, 1 Lyndhurst Terrace
Central & Western District

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 08:00 - 19:30
Sunday 08:00 - 19:30

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Join Anahata Yoga Accredited Yoga Teacher Trainig Program

Anahata Yoga's 200 Hours Teacher Training Certificate course gives yoga practitioners, enthusiasts, and aspiring instructors the chance to deepen their self-knowledge of yoga philosophy and improve on various aspects of their practice. It is an open-level training programme, suitable for those who have never done yoga before as well as those who have put in years of practice.

Through the course, students gain a better understanding of yogs's origins, history, as well as its philosophy. Students also learn how they may improve on their postures, that they may execute them with accuracy and, later, be able to demonstrate it to others.