Siddhi Yoga & Wellness 息地

Siddhi Yoga & Wellness 息地 Siddhi Yoga & Wellness | 息地
以簡單、有效的方法提升整體健康

Every body has its own strengths and limitations. And they are changing every second. What do you notice here? What do y...
26/07/2025

Every body has its own strengths and limitations.
And they are changing every second.
What do you notice here? What do you notice about your own body NOW?

🌟Making giving simple and sustainable 🫶🏼Support a charity of your choice and enjoy a complimentary class as our way of s...
22/07/2025

🌟Making giving simple and sustainable 🫶🏼

Support a charity of your choice and enjoy a complimentary class as our way of saying thanks.
It’s a beautiful reminder that giving begins with nurturing ourselves.

Can’t wait to feel the magic of The Good Vibes Circle🙌🏼

DM for details.

And the goal is not achieving mindfulness, But the state when we are being mindful. 🫶🏼
14/07/2025

And the goal is not achieving mindfulness,
But the state when we are being mindful. 🫶🏼

Know your state Part 2.Chakras are the energy centers within your body. There are seven main ones, each linked to differ...
12/07/2025

Know your state Part 2.

Chakras are the energy centers within your body.
There are seven main ones, each linked to different aspects of your physical and emotional well-being.

Let’s Think of them like Wi-Fi hotspots—when they’re open and balanced, energy flows freely. But if one’s blocked or overactive, it can affect how you feel, think, or even interact with the world.

All truly important aspects are intangible, we are all learning to feel it 🫶🏼

Meditate in Aroma 咖啡靜心體驗的少少點滴。☕️透過沖咖啡嘅體驗，將我哋好少用感官重啟，原來比起只用眼看，更清晰！thank you to our host , 用心準備，由炒豆到帶領整個體驗。💭「我每日都飲咖啡，但從未有...
04/07/2025

Meditate in Aroma 咖啡靜心體驗的少少點滴。

☕️透過沖咖啡嘅體驗，將我哋好少用感官重啟，
原來比起只用眼看，更清晰！thank you to our host , 用心準備，由炒豆到帶領整個體驗。

💭
「我每日都飲咖啡，但從未有過咁細緻的品嘗，
甚至有感動嘅感覺。仲要杯咖啡又好好飲！」

「我覺得成個workshop 喺好新穎同好有趣，
尤其我呢啲只飲但唔識欣賞嘅人 ，學到新知識，又有咖啡飲！」

Get ready for the next round 🫶🏼

成長、蛻變或是更珍貴的東西，手都是我們從逆境中賺回來的🫶🏼回想那些下坡，都是最重要的時刻。
03/07/2025

成長、蛻變或是更珍貴的東西，
手都是我們從逆境中賺回來的🫶🏼

回想那些下坡，都是最重要的時刻。

🌊Wohoooo! Let’s Make good use of the summer time ☀️It’s the perfect season to move and reset!Join Us this Summer ! Regul...
01/07/2025

🌊Wohoooo! Let’s Make good use of the summer time
☀️It’s the perfect season to move and reset!

Join Us this Summer ! Regular Packages are updated as well 👉🏼

Summer Special Offer 🧡

- $1888 for 12 classes, available from 1 July to 31 August！
- Open to all students (new and existing）

📌T&C*
- All 12 classes must be completed by 31 August 2025, no extensions or rollovers.
- Not Combinable: Cannot be combined with other promotions or discounted packages.

(Other packages are available with different terms. Please refer to our website. )

All rights reserved.

What if it isn’t true ?What if there could be more possibilities?Especially when in doubt, when having self judgement, a...
23/06/2025

What if it isn’t true ?
What if there could be more possibilities?

Especially when in doubt, when having self judgement, ask again, what if it’s not real?

You are exactly where you need to be, Give yourself a good hug, some more patience, some more trust🫶🏼

17/06/2025

✨🪄Step into a space where you are welcome,
𝙟𝙪𝙨𝙩 𝙖𝙨 𝙮𝙤𝙪 𝙖𝙧𝙚.

♡ Come as you are, no matter your state,
leave feeling renewed and lighter.
Find your peace and well-being with us.

［🌈Chakra Map - 探索脈輪的內在旅程］🌀為什麼要學習脈輪呢❔遠古流傳的瑜伽學說之中，脈輪是我們的能量中心，掌管着不同的生活/命範疇。學習運用這種與生俱來的力量，［透過理論，反思及冥想］，幫助我們重新檢視自己的潛能，有更健康的身心...
16/06/2025

［🌈Chakra Map - 探索脈輪的內在旅程］

🌀為什麼要學習脈輪呢❔

遠古流傳的瑜伽學說之中，脈輪是我們的能量中心，
掌管着不同的生活/命範疇。
學習運用這種與生俱來的力量，［透過理論，反思及冥想］，
幫助我們重新檢視自己的潛能，
有更健康的身心去體驗生命的流動。

【認識瑜伽脈輪學說，探索古老的脈輪智慧系統 -
一個強大而深刻的自我覺察與個人成長架構】

▪️星期六 - 5, 19 July 丨 2, 16 Aug
▪️16:00-17:30
查詢及報名：DM | 按Bio 報名連結

❕課程：透過脈輪系統認識自己

▪️課程概述
本課程邀請參與者探索古老的脈輪系統智慧，這是一個強大的自我認識和個人成長框架。通過理論知識與實踐冥想的結合，您將學會識別、評估和調和自己的脈輪，促進情感、精神和身體的健康。

▪️課程內容
- 脈輪系統介紹
- 認識七輪
- 自我評估測試脈輪狀況
- 引導根脈輪冥想
- 脈輪中的顯化及放下力量
- 脈輪能量的反思

✔️課程結束後，將能：
- 獲得對脈輪系統及其歷史意義的全面理解
- 能夠識別和評估自己脈輪的狀況
- 體驗針對每個脈輪的引導冥想
- 透過脈輪理論進行情感釋放和顯化的技能

✨歡迎所有對個人發展、整體療癒和精神成長感興趣的人士，無論是否有脈輪的先前知識。透過脈輪系統的力量更好地認識自己，釋放您的潛力！

✎﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏
息地｜𝙎𝙞𝙙𝙙𝙝𝙞.𝙔𝙤𝙜𝙖 & 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 上環瑜伽室

瀏覽最新資訊請到 .yogawellness
𝙄𝙣𝙘𝙡𝙪𝙨𝙞𝙫𝙚 | 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 | 𝙂𝙚𝙣𝙩𝙡𝙚
由身體、呼吸出發，
以簡單而有效的方式調整身心，將瑜伽實行於生活之中。

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Central & Western District

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