Central & Stanley Wellness

Central & Stanley Wellness At Central & Stanley Wellness we find your path to optimum health.

Our modalities of Practice include Osteopathy, Naturopathy, Western Herbal Medicine, Physiotherapy, Acupuncture, Psychology, Homeopathy and Sports Massage Therapy Central & Stanley Wellness is an integrative natural health practice offering multiple allied health disciplines that work side-by-side to ensure every patient receives optimum health care. Founder Damien Mouellic and the team of practitioners are united in their health philosophy - a philosophy of holistic health, which aims to identify and treat the root cause of illness and physiological imbalance. It is not uncommon for those living in Hong Kong to see their physical and psychological health deteriorate under the strain of work and environmental stressors associated with life in this fast-paced city. As each individual responds to stressors differently, physiological and psychological imbalance in the body manifests differently from person to person. With this fact in mind, Stanley Wellness will uniquely tailor each patient's treatment plan, working synergistically with our team of practitioners as indicated. Central & Stanley Wellness caters for all ages, from the newborn to the elderly, including pre-and ante-natal care, sports injuries and chronic conditions.

Many people know us for our wonderful osteopaths.But that’s only one part of what we do.At Central Wellness, we offer a ...
30/01/2026

Many people know us for our wonderful osteopaths.
But that’s only one part of what we do.

At Central Wellness, we offer a wide range of services to support your health — from physical and mental well-being to nutrition, pregnancy care, and advanced testing.

Whether you’re just getting started or coming back to it, it’s never too late to take care of your health!

👉 Swipe to see everything we offer.

Get in touch with us for more info or to book an appointment today at CENTRAL or STANLEY
📲 6801 7513

IntegratedWellness HongKongWellness

We always have osteopaths available on Saturdays at both of our locations, so you don’t have to squeeze care into an alr...
23/01/2026

We always have osteopaths available on Saturdays at both of our locations, so you don’t have to squeeze care into an already full week.

📍 Central: Shreeja & Emma
📍 Stanley: Guillaume

Whether it’s desk tension, training aches, or stress you’ve been carrying for too long — Saturday is your time to reset.

Because if you don’t have time during the week… now’s the time.

Whatsapp or DM us to book an appointment!
📲 6801 7513

Detox isn’t about extremes or quick fixes.Your body already detoxifies every day — but stress, travel, alcohol, rich foo...
23/01/2026

Detox isn’t about extremes or quick fixes.
Your body already detoxifies every day — but stress, travel, alcohol, rich foods and long work hours can slow those pathways down.

When detox systems are overloaded, you may notice:
* Low or unstable energy
* Brain fog
* Digestive discomfort
* Poor sleep
* Feeling “off” without a clear reason

A proper detox supports the foundations instead of forcing results:
✔ Nourishing cells so detox pathways can function
✔ Supporting digestion so toxins leave the body
✔ Improving lymphatic flow
✔ Replenishing minerals
✔ Calming the nervous system

The start of the year is the ideal time to reset — restore energy, rebalance digestion, reset stress patterns, and set a stronger baseline for the months ahead.

This is exactly what our Reset & Detox 2026 Programme is designed to do — a guided, personalised reset that works with your body, not against it.

The Reset & Detox Programe includes:
✨ 2 naturopathic sessions
✨ 2 infrared sauna sessions
✨ Custom detox & lifestyle plan
✨ 10% off programme supplements

January special: HKD 2,900 (only until CNY!)

📲 DM us or WhatsApp 6801 7513 to book

Our much-loved osteopath Alessio has returned to Hong Kong after a few years abroad. He’s been part of our journey since...
16/01/2026

Our much-loved osteopath Alessio has returned to Hong Kong after a few years abroad. He’s been part of our journey since the very beginning, working alongside Damien, our founder, when our first clinic first opened its doors in 2013! So you can imagine our joy in having him back.

A favourite among clients and team alike, Alessio is now available Friday afternoons at Central Wellness.

Welcome back 💙

Some people work on goals. Others work on the structure beneath them.We’re pleased to welcome Stefano Tordiglione, Trans...
12/01/2026

Some people work on goals. Others work on the structure beneath them.

We’re pleased to welcome Stefano Tordiglione, Transformational Coach, to Central Wellness.

Stefano works with identity, inner coherence, and personal direction — supporting clients in developing a more grounded, authentic sense of self and greater clarity in how they navigate life.

Sessions available in English & Italian.

If you’d like to learn more or explore working with Stefano, feel free to get in touch 📲 WhatsApp 6801 7513

Cheers to cozy moments, deep breaths, and a year ahead that feels good—inside and out ✨May your holidays be full of warm...
31/12/2025

Cheers to cozy moments, deep breaths, and a year ahead that feels good—inside and out ✨

May your holidays be full of warmth, and the new year bring health you can feel, joy you can trust, and balance that actually sticks.

From all of us at Central Wellness, wishing you a happy, healthy New Year 💙

Festive food without the guilt 🎄✨Our nutritionist Puja ( ) was featured in an article in on enjoying Christmas food wit...
23/12/2025

Festive food without the guilt 🎄✨

Our nutritionist Puja ( ) was featured in an article in on enjoying Christmas food without the stress — focusing on mindfulness, nourishment and the joy of sharing a meal.

Slow down, savour every bite, and let food be part of the celebration, not the pressure 💛

👉 Swipe to read Puja’s highlights from the article
🔗 Click the link in our bio to read the full piece

✨ We are here for you during the holiday season! ✨ Central will be open on all regular business days. Stanley will be cl...
18/12/2025

✨ We are here for you during the holiday season! ✨ Central will be open on all regular business days. Stanley will be closed from Dec. 20th-Jan. 4th

Osteopathy | Psychology & Counselling
Massage Therapies
Renata França Therapiies
Clinical Pilates | Perineal Rehabilitation
Naturopathy |  Kinesiology
Bioresonance | Nutrition | and more!

We still have slots available this week in Stanley and in Central!

Talk to us on 6801 7513 (Central) or 6805 7307 (Stanley

It’s the season to crank up your immune system 💪❄️And when it comes to supplements, quality truly matters.We offer pract...
17/12/2025

It’s the season to crank up your immune system 💪❄️
And when it comes to supplements, quality truly matters.

We offer practitioner-prescribed supplements from top, trusted brands, carefully selected to support immunity, energy, gut health, and overall wellbeing with evidence-based formulations.

✨ Winter Offer
• Buy 3 pcs → 20% OFF
• Buy 2 pcs → 10% OFF

Need guidance or ready to order? Our team is here to help.

📲 Contact us anytime to enquire or place an order
WhatsApp or Call 6801 6513 to reach our reception
🚚 Free delivery in HK

Support your health this winter with supplements you can trust. 💙

❄️ Winter Wellness Picks Are Here! ❄️Swipe to explore our favourite supplements to help you feel your best this season ➡...
09/12/2025

❄️ Winter Wellness Picks Are Here! ❄️
Swipe to explore our favourite supplements to help you feel your best this season ➡️
Not all supplments are created equal - ours at Central Wellness are premium, practitioner-prescribed brands selected for their qualitt, safety and clinical effectiveness.

✨ The run down:

Probiotics — Support gut balance and overall immune function. A great way to prep your body (and belly!) for the holiday season.

Armaforce Herbal Blend — A powerful mix traditionally used to support immune resilience during flu season.

Vitamin C + Antioxidants — For daily immune support and general detoxification. Pairs beautifully with Armaforce when you’re feeling rundown.

Restore Hydration — Deep cellular hydration to support energy levels. Ideal for travel, post-workout, or after festive celebrations.

Magnesium — Helps ease tension, support relaxation, and promote better sleep during the busy winter months.

All supplements we stock are premium practitioner-only brands, prescribed individually for our clients to ensure safety and suitability.

💬 Want to know which ones are right for you?
Send us a message anytime to enquire or book a consultation.

This season, give your loved ones the gift of real wellbeing with our flexible Gift Cards — redeemable for any of our se...
04/12/2025

This season, give your loved ones the gift of real wellbeing with our flexible Gift Cards — redeemable for any of our services. 🎁
(Here are just a few options…)

• Clinical Pilates for strength, posture and movement reset

• Renata França treatments (Miracle Face,Sculpting Massage or Lymphatic Drainage) for sculpting, lifting and deep relaxation

• Targeted Massage Therapy for relief, mobility and full-body restoration

• Bioresonance Scan for precise insight into the body’s imbalances

• Naturopathy for personalised, holistic health support

• Clinical Hypnosis for stress, sleep and habit transformation

• Nutrition Consultations for energy, balance and clarity

Available at Central or at Stanley!

This Christmas, don’t just give a present — give a reset, an experience, a transformation.
Make wellbeing your gift. ✨

Seats are limited — if you’d like to join (solo or with friends), book fast! ✨ WhatsApp: 6801 7513🧘‍♀️ Women’s Yoga with...
02/12/2025

Seats are limited — if you’d like to join (solo or with friends), book fast! ✨ WhatsApp: 6801 7513

🧘‍♀️ Women’s Yoga with Osteo Emma
Strengthen, restore, and reconnect with Emma Le Roux, osteopath specialised in women’s health. Perfect for all levels, especially postpartum.
📅 Wednesdays | ⏰ 5:15 PM
📍 Central Wellness 6/F Studio
💸 380 HKD

👶 L’Apéro des Mamans (in French)
Connect with other future and new moms, discuss giving birth in HK, and explore postpartum topics with Faustine Beguin, midwife & acupuncturist.
📅 Wed, Dec 10 | ⏰ 7–8 PM
📍 Central Wellness 6/F
💸 Free (RSVP required)

🤱 Empowered Mamas
A nurturing space to celebrate the joys of motherhood and build confidence in your parenting journey — partners welcome! Hosted by Priyana Mirchandani, psychotherapist & couples therapist.
📅 Sat, Dec 13 | ⏰ 1:30–2:30 PM
📍 Central Wellness 6/F
💸 Free (RSVP required)

✨ Save the dates & see you soon!

Address

6/F, On Lan Centre, 15 On Lan Street
Central & Western District

Opening Hours

Monday 08:30 - 18:30
Tuesday 08:30 - 18:30
Wednesday 08:30 - 21:00
Thursday 08:30 - 18:30
Friday 08:30 - 18:30
Saturday 09:00 - 16:00

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Our Story

The Stanley Wellness Centre is an integrative natural health clinic offering multiple allied health disciplines that work side-by-side to ensure every patient receives optimum health care. The founders, Jeanette Lilly Blanks and Damien Mouellic, are united in their health philosophy - a philosophy of holistic health, which aims to identify and treat the root cause of illness and physiological imbalance. As such, Stanley Wellness Centre is proud to have selected highly qualified holistic-minded practitioners who also share this philosophy and whose primary aim is to provide the best possible individualised healthcare. It is not uncommon for those living in Hong Kong to see their physical and psychological health deteriorate under the strain of work and environmental stressors associated with life in this fast-paced city. As each individual responds to stressors differently, physiological and psychological imbalance in the body manifests differently from person to person. With this fact in mind, Stanley Wellness Centre will uniquely tailor each patient's treatment plan, working synergistically with our team of practitioners as indicated. The Stanley Wellness Centre caters for all ages, from the newborn to the elderly, including pre-and ante-natal care, sports injuries and chronic conditions.