Joe Lok 駱偉民

16/02/2025

Practice makes perfect igong

24/10/2024

獅子滾球 Lion rolling ball #氣功 #養生 #消煩 #減壓 #頸痛 #背痛 #腰痛 #清心 #免疫 #回春

22/10/2024

滾龍珠 Dragon rolling ball #氣功 #養生 #消煩 #減壓 #頸痛 #背痛 #腰痛 #清心 #免疫 #回春

17/10/2024

Tony, going up the level - Phoenix in Graceful Clouds of Blessing Qigong 鳳舞祥雲氣功 #氣功 #養生 #消煩 #減壓 #頸痛 #背痛 #腰痛 #清心 #免疫 #回春

14/10/2024

Tony refining his practice - opening the gates in the Rotation of the Seven Stars Qigong #駱偉民

02/10/2024

Barbora is trying out the Lion in Six Harmony Bagua. What do you think? #駱偉民

28/09/2024

A clearer view of the bagua basic steps #駱偉民

26/09/2024

Dragon and tiger in the Four Animals of the Rotation of the Seven Stars Qigong

04/09/2024

Circle the pains away

30/08/2024

秋意漸濃
Cool breeze in the morning awakens the fall
頓覺炎夏 來去匆匆
Visit of the summer can only be brief
晨風輕拂
Nostalgia is a magic to test your resolve
無限期盼 浮上心頭
Dreams only come true with a determined heart

駱偉民 Joe Lok








#駱偉民

30/06/2024

Phoenix Qigong every morning
Online course available
https://joelok.thinkific.com/courses/phoenix-qigong

03/05/2024

Get up and do your training

25/04/2024

龍遊四海 Dragon Drifting in the Four Seas

盤纏扭擰步追魂
劈削點刺劍隨身
天旋地轉風雲變
龍遊四海八卦功

Rotating coiling twisting and spinning
the momentum follows the steps
Cutting slicing stabbing and piercing
the sword follows the body
Heaven swirls and the earth revolves
the clouds change with the wind
Dragon Drifting in the Four Seas
in bagua style

駱偉民 Joe Lok








#香港太極 #香港氣功
#太極 #氣功 #瑜珈 #放鬆 #冥想
#消煩解痛 #祛病回春 #道法自然
#轉七星氣功 #轉七星
#駱偉民

joelok.com

22/04/2024

19/04/2024

For lymphatic drainage
Connect Heaven and Earth
通天地

Rotation of the Seven Stars Qigong
轉七星氣功

萬法成功循基本
意相明清道自然
惟有耐心勤修練
祛病延年轉七星

An effective system must cover the basics
The thoughts and the methods, Bright and Clear, follow the rules of nature
Practising diligently regardless of hardship is essential
Prevent illness prepare for longevity
Rotation of the Seven Stars Qigong

駱偉民 Joe Lok








#香港太極 #香港氣功
#太極 #氣功 #瑜珈 #放鬆 #冥想
#消煩解痛 #祛病回春 #道法自然
#轉七星氣功 #轉七星
#駱偉民