Jill Marshall Holistic Maternity Care & Fitness

14/09/2023

Join us for a transformative journey into motherhood!

Mark your calendars for the Gentle Holistic Pregnancy Workshop with Jill and Alli
September 22nd, 4 - 6 pm.
HK$580

Together, we'll explore holistic approaches
to support you during pregnancy.

Preparing for a natural birth
🤰💖Preparing the birth space
🤰💖Hormones of birth
🤰💖Pelvis Positioning for birth
🤰💖A pregnant posture class

Don't miss this opportunity to connect, learn, and embrace this beautiful phase of life.

Learn more and reserve your spot here:
www.pause.hk/gentle-holistic-pregnancy-workshop
www.pause.hk
WhatsApp 9708 0187

27/07/2023

Get your zen on with Yin Yoga led by Dhugal!

Join us for a relaxing session of Yin Yoga with one of the original co-founders of Pause Studio, Dhugal. And the best part? It's by donation!

Let's stretch our bodies and minds together.

Reserve your spot now by clicking the link below.
www.pause.hk/booking
WhatsApp 9708 0187

27/07/2023

Take a Sunday off and restore your body and mind.

Join us at Lantau Retreat for a session of Restorative Yoga, Conscious Pilates and a Gong Bath. Let the healing energy rejuvenate you for the upcoming week.

Sign up now and treat yourself to some self-care this Sunday.
https://www.pause.hk/booking
WhatsApp 9708 0187

Weekly Sunday Lantau Retreat
Breakfast from 8 am
Restorative Yoga 9.30 am
Conscious Pilates 10.45 am
Lunch and Time to pause from 12 pm
(Beach time, Chill time, Hike time)
Gong Bath 3.30 pm

23/04/2021

21/08/2018

Monogamy is work. But you do the work and it's good again.

06/02/2018

07/01/2018

Happy New Year! We invite you to LIKE our new page Healthy Matters, just created to better inform you about your health. Come and follow us! The current Pediatrics & Parenting page will be discontinued. See you all very soon!

01/01/2018

Always .... but especially through pregnancy and after !
Happy New Year ! xx

30/11/2017

Had a traumatic birth? This is a deeply painful and personal experience.... I am looking fro 5 women that might be able to heal from the experience with a healing facilitator this Saturday.

Gabi Pezo, mother of 2, currently living in Dubai, is a facilitator of birth story medicine, a process created by Pam England from Birthing from Within.

http://gabpezo.strikingly.com
https://www.birthingfromwithin.com/pages/pam-england

"I truly love the process and creating sacred space for women, partners and birth attendant to make new sense of birth. This work is something I treasure deeply.
I believe the Birth Story Circles are a beautiful way to heal a challenging birth and create community."

Let me know if any mums may be interested to join. At pause in Central on Sat 2nd in the afternoon, exact time t b c.
Exchange is $400 for a 2 hour session.

Birthing From Within® was conceived and developed by Pam England, MA, CNM, a home birth midwife and mother who, inspired by her own birth experiences, dev

18/09/2017

https://www.eventbrite.com/e/release-the-stress-playshop-tickets-37024931567

13/08/2017

The one-stop event for new & future parents on pregnancy and babies! ​LEARN from top doctors & health experts FIND great products & services at exclusive discounts    ENJOY special features & get pampered