Posture Plus

Posture Plus Prohealth Posture Plus provides treatment and education in physiotherapy, Pilates, osteopathy & sports massage, to help you manage your pain.

Posture Plus was established in November 2007 and has quickly become synonymous with very high standards of care. The clinic provides a calm and private oasis for clients to receive one stop care in complementary physical treatments. Our highly qualified and experienced international staff members are committed to utilising scientifically sound techniques and are dedicated to clinical research and

continued learning. Our Mission
To provide individualised rehabilitation treatment using a variety of highly skilled techniques to help our clients achieve their goals and objectives. Our Aim
We strive to provide high quality care and promote quality assurance, evidence based practice and research within our clinic and further, to disseminate the information to the community.

๐ŸŒŸ Discover the Truth About Menopause! ๐ŸŒธJoin us at the Menopause Festival to demystify menopause and break through common...
26/09/2024

๐ŸŒŸ Discover the Truth About Menopause! ๐ŸŒธ
Join us at the Menopause Festival to demystify menopause and break through common myths. Our clinic founder and director, Judith Gould, along with other top health experts will provide evidence-based answers and empower you with the knowledge to thrive during this transformative phase.

๐ŸŽŸ๏ธ Early Bird Discount Ending Soon! Secure your spot now: menopausefestival.com
๐Ÿ’ช
๐Ÿ“ WHERE: EY, 27/F One Taikoo Place, 979 King's Road, Quarry Bay, Hong Kong
๐Ÿ—“๏ธ WHEN: 16th October, 2024 | 2:00โ€“6:30 PM

๐ŸŒŸHappy Mid-Autumn Festival!๐ŸŒŸ๐ŸŒWishing everyone a joyful celebration filled with family, friends, and mooncakes! Letโ€™s che...
17/09/2024

๐ŸŒŸHappy Mid-Autumn Festival!๐ŸŒŸ๐ŸŒ

Wishing everyone a joyful celebration filled with family, friends, and mooncakes! Letโ€™s cherish the beauty of togetherness as the full moon shines brightly.

Our clinic will be closed tomorrow (18 Sept) and resume on Thursday (19 Sept). โค๏ธ

๐ŸŒŸ Embrace Your Menopause Journey with Confidence! ๐ŸŒธ Join us at the Menopause Festival for expert insights, wellness stra...
11/09/2024

๐ŸŒŸ Embrace Your Menopause Journey with Confidence! ๐ŸŒธ Join us at the Menopause Festival for expert insights, wellness strategies, and a supportive community. ๐ŸŽค Our clinic founder and director, Judith Gould, will be speaking! ๐ŸŽŸ๏ธ Don't miss out on the Early Bird Discountโ€”get your tickets now! https://www.menopausefestival.com ๐Ÿ’ช

๐Ÿ“ WHERE
EY, 27/F One Taikoo Place
979 King's Road, Quarry Bay, Hong Kong

๐Ÿ—“๏ธ WHEN
16th October, 2024 | 2:00โ€“6:30 PM

โ€œI value the trust a client puts in me, and I am a firm believer that each client is unique and hence the treatment is v...
23/08/2024

โ€œI value the trust a client puts in me, and I am a firm believer that each client is unique and hence the treatment is very individualised. I want to help my clients to understand their own body and how to be the best version of themselves.โ€

โญ๏ธWelcome our new clinic manager, Michael at Prohealth Posture Plus! He is particularly interested in core control, lower limb injuries and biomechanics. Michael has over 18 years of experience and is highly skilled in acupuncture, dry needling, taping techniques and electrotherapy amongst other hands-on modalities.
If you need any help, contact us today!

๐Ÿ“žTel: 2167 8801
๐Ÿ’ฌWhatsapp: 6310 1033
๐ŸŒhttps://posture-plus.com/

Kinesiology tape is great for knee swelling, but donโ€™t forget to top up your sunscreen while youโ€™re out and about this s...
18/07/2024

Kinesiology tape is great for knee swelling, but donโ€™t forget to top up your sunscreen while youโ€™re out and about this summer!!
โ€™

If you ever need any services from our therapists soon, please note our clinic hours for the week ahead.For the most upd...
28/03/2024

If you ever need any services from our therapists soon, please note our clinic hours for the week ahead.

For the most updated information on appointment availability, please call our clinic:
๐Ÿ“ž 2167 8801

In the meantime, we hope you have an egg-cellent week leading up to the Easter weekend!๐Ÿฐ๐Ÿ™Œ

Posture Plus is the FIRST Physiotherapy clinic in Asia to launch our very own Bone Density Clinic! ๐Ÿฆด๐Ÿ’ชLed by our team of ...
11/01/2024

Posture Plus is the FIRST Physiotherapy clinic in Asia to launch our very own Bone Density Clinic! ๐Ÿฆด๐Ÿ’ช

Led by our team of Oneroโ„ข certified physiotherapists, this groundbreaking clinic aims to revolutionize the way we approach bone and muscle strength. ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ฅ
๐Ÿ” What sets Oneroโ„ข apart is its cutting-edge high-intensity resistance and impact exercise program. ๐Ÿš€ With meticulous design, this program is tailored to fortify both bone and muscle strength, and it's specifically tailored for individuals with low bone mass. ๐Ÿ’ฏ

๐Ÿ“ฃ If you missed the excellent article yesterday in the SCMP featuring one of our Bone Density Physio's, you can read it online!
๐Ÿ‘‰ http://bit.ly/3Hh9UrW

๐ŸŽ„ Christmas cheer is in the air! ๐ŸŽ๐ŸŽ… Our wonderful physiotherapist (and baker) Natalie Fogg is getting into the holiday s...
11/12/2023

๐ŸŽ„ Christmas cheer is in the air! ๐ŸŽ๐ŸŽ…

Our wonderful physiotherapist (and baker) Natalie Fogg is getting into the holiday spirit with her deliciously festive Christmas-tree shaped pie! ๐Ÿฅงโœจ

We are thrilled to present our newestโœจ article, focusing on pelvic girdle pain (PGP), which is discomfort experienced ar...
06/12/2023

We are thrilled to present our newestโœจ article, focusing on pelvic girdle pain (PGP), which is discomfort experienced around the pelvic joints, lower back, hips, and thighs. PGP is common during the stages of pregnancy, affecting approximately 1 in 4 pregnant women.

In this article, our experienced physiotherapist, Sylvia Chen, shares valuable insights and essential information about PGP. Whether you are currently facing pelvic pain or simply seeking knowledge, this article will be beneficial.

๐Ÿ‘‡ Read the full article at posture-plus.com๐Ÿ‘‡

Here is what you need to know about pelvic girdle pain, its causes in both men and women, and how physiotherapy can help with pain relief

๐Ÿ“ฃ Exciting News! ๐ŸŽ‰  We are expanding to second location with a dedicated Bone Health and Bone Density clinic!We're thril...
04/12/2023

๐Ÿ“ฃ Exciting News! ๐ŸŽ‰ We are expanding to second location with a dedicated Bone Health and Bone Density clinic!

We're thrilled and proud to have the first physiotherapy clinic in Asia that is dedicated exclusively to bone health.

None of this would have been possible without the unwavering support of our wonderful clients and the exceptional dedication of our fantastic team of therapists. ๐Ÿ™Œ

Stay tuned for more updates in the near future as we continue our mission to embrace better bone health together!

What is Fascia? How does Myofascial Release benefit us? โ“๐Ÿค”Our expert massage therapist, Vera Giovannitti, dives deep int...
27/11/2023

What is Fascia? How does Myofascial Release benefit us? โ“๐Ÿค”

Our expert massage therapist, Vera Giovannitti, dives deep into the wonders of fascia and how myofascial release can work wonders for your injuries. ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’ช

Find out everything you need to know about fascia in our blog post!

Learn about the importance of maintaining healthy fascia, and how myofascial release in a clinical setting can help with recurring injuries

Address

Level 9, 10 Pottinger Street
Central & Western District
00000

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 13:00

Alerts

Be the first to know and let us send you an email when Posture Plus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share