Posture Plus

26/09/2024

🌟 Discover the Truth About Menopause! 🌸
Join us at the Menopause Festival to demystify menopause and break through common myths. Our clinic founder and director, Judith Gould, along with other top health experts will provide evidence-based answers and empower you with the knowledge to thrive during this transformative phase.

🎟️ Early Bird Discount Ending Soon! Secure your spot now: menopausefestival.com
💪
📍 WHERE: EY, 27/F One Taikoo Place, 979 King's Road, Quarry Bay, Hong Kong
🗓️ WHEN: 16th October, 2024 | 2:00–6:30 PM

17/09/2024

🌟Happy Mid-Autumn Festival!🌟🌝

Wishing everyone a joyful celebration filled with family, friends, and mooncakes! Let’s cherish the beauty of togetherness as the full moon shines brightly.

Our clinic will be closed tomorrow (18 Sept) and resume on Thursday (19 Sept). ❤️

11/09/2024

🌟 Embrace Your Menopause Journey with Confidence! 🌸 Join us at the Menopause Festival for expert insights, wellness strategies, and a supportive community. 🎤 Our clinic founder and director, Judith Gould, will be speaking! 🎟️ Don't miss out on the Early Bird Discount—get your tickets now! https://www.menopausefestival.com 💪

📍 WHERE
EY, 27/F One Taikoo Place
979 King's Road, Quarry Bay, Hong Kong

🗓️ WHEN
16th October, 2024 | 2:00–6:30 PM

23/08/2024

“I value the trust a client puts in me, and I am a firm believer that each client is unique and hence the treatment is very individualised. I want to help my clients to understand their own body and how to be the best version of themselves.”

⭐️Welcome our new clinic manager, Michael at Prohealth Posture Plus! He is particularly interested in core control, lower limb injuries and biomechanics. Michael has over 18 years of experience and is highly skilled in acupuncture, dry needling, taping techniques and electrotherapy amongst other hands-on modalities.
If you need any help, contact us today!

📞Tel: 2167 8801
💬Whatsapp: 6310 1033
🌐https://posture-plus.com/

18/07/2024

Kinesiology tape is great for knee swelling, but don’t forget to top up your sunscreen while you’re out and about this summer!!
’

28/03/2024

If you ever need any services from our therapists soon, please note our clinic hours for the week ahead.

For the most updated information on appointment availability, please call our clinic:
📞 2167 8801

In the meantime, we hope you have an egg-cellent week leading up to the Easter weekend!🐰🙌

11/01/2024

Posture Plus is the FIRST Physiotherapy clinic in Asia to launch our very own Bone Density Clinic! 🦴💪

Led by our team of Onero™ certified physiotherapists, this groundbreaking clinic aims to revolutionize the way we approach bone and muscle strength. 🏋️‍♀️💥
🔝 What sets Onero™ apart is its cutting-edge high-intensity resistance and impact exercise program. 🚀 With meticulous design, this program is tailored to fortify both bone and muscle strength, and it's specifically tailored for individuals with low bone mass. 💯

📣 If you missed the excellent article yesterday in the SCMP featuring one of our Bone Density Physio's, you can read it online!
👉 http://bit.ly/3Hh9UrW

11/12/2023

🎄 Christmas cheer is in the air! 🎁🎅

Our wonderful physiotherapist (and baker) Natalie Fogg is getting into the holiday spirit with her deliciously festive Christmas-tree shaped pie! 🥧✨

06/12/2023

We are thrilled to present our newest✨ article, focusing on pelvic girdle pain (PGP), which is discomfort experienced around the pelvic joints, lower back, hips, and thighs. PGP is common during the stages of pregnancy, affecting approximately 1 in 4 pregnant women.

In this article, our experienced physiotherapist, Sylvia Chen, shares valuable insights and essential information about PGP. Whether you are currently facing pelvic pain or simply seeking knowledge, this article will be beneficial.

👇 Read the full article at posture-plus.com👇

Here is what you need to know about pelvic girdle pain, its causes in both men and women, and how physiotherapy can help with pain relief

04/12/2023

📣 Exciting News! 🎉 We are expanding to second location with a dedicated Bone Health and Bone Density clinic!

We're thrilled and proud to have the first physiotherapy clinic in Asia that is dedicated exclusively to bone health.

None of this would have been possible without the unwavering support of our wonderful clients and the exceptional dedication of our fantastic team of therapists. 🙌

Stay tuned for more updates in the near future as we continue our mission to embrace better bone health together!

27/11/2023

What is Fascia? How does Myofascial Release benefit us? ❓🤔

Our expert massage therapist, Vera Giovannitti, dives deep into the wonders of fascia and how myofascial release can work wonders for your injuries. 💆‍♀️💪

Find out everything you need to know about fascia in our blog post!

Learn about the importance of maintaining healthy fascia, and how myofascial release in a clinical setting can help with recurring injuries