02/07/2025
If you’ve ever been told your period symptoms are “just part of being a woman,” I want you to hear this: what you’re feeling is real, and it matters.
If your pain makes it hard to get out of bed, if your emotions feel heavier than they “should,” or if you’re just so tired and can’t explain why, please know, you’re not being dramatic.
Most of us were taught to stay quiet about our cycles. To push through. To pretend we’re fine. That kind of pressure can leave you feeling alone, ashamed, or even like your body is working against you.
But you didn’t do anything wrong.
You were never meant to figure this out on your own.without support, without information, without care.
You deserve all of that, and more.
Your body is not broken, it’s wise. And when you begin to listen with compassion instead of criticism, everything starts to shift.
You don’t have to keep pushing through. You’re allowed to slow down, ask questions, and care for yourself in a new way.