What are the opening hours?

Monday 09:00 - 18:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00 Saturday 09:00 - 15:00

Health Wise Chinese Medicine Clinic

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Hong Kong
Central District
Health Wise Chinese Medicine Clinic

Acupuncture, Cupping, Herbs, Acupressure, Moxibustion & GuaSha for Fertility, Sports Injury, Cardiac,

Founded in 1990, HealthWise Chinese Med has establishd itself as a leading Chinese Medicine Clinic in Hong Kong. We combine a progressive healthcare & wellness attitude with a strong Traditional Chinese Medicine foundation to deliver superior results. The Clinic Specializes in Pain Management, Reproductive Health and Internal Health. Therapeutic Methods Include: Acupuncture, Herbal Medicine, Cupping Therapies.

23/07/2025

Seasonal TCM Wellness Guide:

Traditional Chinese Medicine (TCM) teaches that aligning with seasonal shifts can help prevent illness and boost vitality. Each season links to specific organs and elements—here’s how to thrive year-round

🌸 Spring: Liver’s Season (Wood Element)
Key Focus: Detox + Movement

Do This: Tap liver meridian (inner thighs), eat bitter greens (dandelion, arugula), practice sunrise stretches.

Avoid: Alcohol, fried foods—they worsen liver Qi stagnation (bloating, irritability).

☀️ Summer: Heart’s Season (Fire Element)
Key Focus: Cooling + Joy

Do This: Sip chrysanthemum tea, wear light colors.

Avoid: Ice-cold drinks (weakens digestion)—opt for room-temperature watermelon juice.

Health Wise has over 30+ years of clinical experience operating from Central Hong Kong. Our experienced, English-speaking practitioners can help you with your unique pattern of symptoms. Make a booking at Health Wise today! 🤝

Call: +852 2526 7908
Whatsapp: +852 9855 2840
Email: info@chinesemed.hk
Website: www.chinesemed.hk

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22/07/2025

Find Us at HealthWise – Your Trusted TCM Clinic in Central!

📍 Where to find us: Room 1003, Winway Building, 50 Wellington St, Central

At HealthWise Chinese Medicine Clinic, we blend ancient wisdom with modern care to help you thrive—whether you're seeking pain relief, fertility support, or holistic wellness. Our English-speaking practitioners listen deeply and craft personalized treatments tailored just for you.

✨ How we can help:
✅ Acupuncture – Precise, gentle, and effective
✅ Herbal Medicine – Custom formulas for your unique needs
✅ Cupping & Gua Sha – Release tension, boost circulation
✅ Moxibustion – Warm therapy to restore energy flow

With 30+ years of trusted care in Hong Kong, we’re your partners in natural healing. Check out our serene clinic space! 💆‍♂️💆‍♀️

📩 Ready to feel your best? DM us or call to book—we’d love to welcome you!

Our team is ready to help you!

🤳 Whatsapp +9855 2840
📞 Call 2526 7908 or
📧 Email info@chinesemed.hk
👉Visit https://www.chinesemed.hk/chinese-medicine-contact

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17/07/2025

🌿 Astragalus Root (黄芪) – TCM’s Ultimate Immune Booster! 🌿

Strengthen your Qi, ward off seasonal bugs, and boost vitality with this ancient warrior herb. Perfect for:
✅ Fatigue recovery
✅ Cold/flu prevention
✅ Longevity support

Ask us how to use it in soups, teas, or custom herbal blends! 💛

Our team is here to assist you!

🤳 WhatsApp +9855 2840
📞 Call 2526 7908 or
📧 Email info@chinesemed.hk
👉 Visit https://www.chinesemed.hk/chinese-medicine-contact

Follow for more content about TCM

16/07/2025

🌙 TCM Secrets for Deep, Restful Sleep 🌙

Struggling with insomnia or restless nights? Traditional Chinese Medicine (TCM) offers natural, drug-free solutions to help you sleep like a baby!

✨ Acupuncture targets key points to calm your mind, release stress, and regulate your sleep cycle. Just a few sessions can reset your body’s natural rhythm!

🌿 Herbal Allies for Sleep:
• Lavender – Soothes anxiety & quiets a racing mind
• Chamomile – Balances Liver Qi to ease tension
• Orange Peels (Chen Pi) – Regulates digestion & prevents nighttime bloating
• Valerian Root – Deeply relaxes the nervous system (nature’s sedative!)

💤 TCM Sleep Ritual:
1️⃣ Sip chamomile & orange peel tea 1 hour before bed
2️⃣ Apply lavender oil to wrists & temples
3️⃣ Try ear seeds on Shenmen point for all-night relaxation

Say goodbye to counting sheep and hello to deep, rejuvenating sleep—the TCM way!

Learn more about natural herbs for sleep:
https://www.chinesemed.hk/post/natural-herbs-for-sleep

Health Wise has over 30+ years of clinical experience operating from Central Hong Kong. Our experienced, English-speaking practitioners can help you with your unique pattern of symptoms. Make a booking at Health Wise today! 🤝

Call: +852 2526 7908
Whatsapp: +852 9855 2840
Email: info@chinesemed.hk
Website: www.chinesemed.hk

Follow for more content about TCM
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15/07/2025

🌟 A Life-Changing Healing Experience at Healthwise TCM Clinic! 🌟

"I can’t recommend Healthwise enough! After struggling with chronic plantar fasciitis and unbearable foot pain for so long, practitioner Sing’s acupuncture treatments worked wonders—I’m finally pain-free! The care here is exceptional: the practitioners are highly skilled, attentive, and truly welcoming. If you’ve been putting off treatment, don’t wait—this clinic delivers real results!"

Why Choose Healthwise?
✅ Expert Acupuncture – Precise, effective pain relief
✅ Personalized Herbal Plans – Tailored to your needs
✅ Caring & Professional Team – Your wellness is their priority

📞 Book your healing journey today!

Ready to start your healing journey? DM us or book online today!

Health Wise has over 30+ years of clinical experience helping patients achieve better health & well-being. Make a booking today!

✅ Whatsapp: +852 9855 2840
📧 Email: info@chinesemed.hk
🤳Call: +852 2526 7908
🌐 Visit: www.chinesemed.hk to learn more!

Follow for more content about TCM

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14/07/2025

Winter Melon (冬瓜) - The TCM Superfood for Fluid Balance
Nature: Cooling | Flavor: Sweet, Bland | Meridians: Lung, Spleen, Bladder

Key TCM Benefits & Clinical Uses
Master Dampness Resolver

#1 choice for edema, puffiness, and urinary difficulties

Clears what TCM calls "damp-heat" (sticky sweat, cloudy urine, UTI symptoms)

#2 Summer Heat Specialist

Core ingredient in summer cooling soups to prevent heatstroke

Reduces excessive thirst and irritability from yang excess

#3 Lung Protector

Moistens dry coughs with yellow phlegm

Often combined with almond seeds (杏仁) for respiratory relief

#4 Metabolic Supporter

Lightly sweet flavor nourishes spleen without creating dampness

Low-calorie yet satisfying - used in TCM weight management protocols

Our team is here to assist you!

🤳 WhatsApp +9855 2840
📞 Call 2526 7908 or
📧 Email info@chinesemed.hk
👉 Visit https://www.chinesemed.hk/chinese-medicine-contact

Follow for more content about TCM

11/07/2025

🌞 Harnessing the Energy of Summer for Women's Health (TCM Guide) 🌞

In Traditional Chinese Medicine, summer’s vibrant Yang energy offers women a powerful opportunity to renew vitality, balance hormones, and cultivate radiant wellness. Here’s how to align with the season’s rhythm for optimal health:

Summer’s Gift to Women
🔥 Heart-Fire Balance – Calm summer’s excess heat linked to irritability & insomnia
🌿 Spleen & Digestive Support – Combat humidity-induced bloating & fatigue
💧 Yin Nourishment – Protect fluids to glow through the heat

Your TCM Summer Toolkit

1️⃣ Cooling Foods

Lotus root (clears heat) | Cucumber (hydrates) | Watermelon (detoxifies)

Avoid: Spicy, fried, or overly icy foods (disrupts digestion)

2️⃣ Movement Wisdom

Swap midday workouts for early morning or moonlit exercises (protect Yin)

3️⃣ Herbal Allies

Mint & Chrysanthemum Tea: Cools internal fire

Learn more about harnessing the energy of summer for women's health in the link below:
https://www.chinesemed.hk/post/harnessing-the-energy-of-summer-for-women-s-health

Health Wise has over 30+ years of clinical experience operating from Central Hong Kong. Our experienced, English-speaking practitioners can help you with your unique pattern of symptoms. Make a booking at Health Wise today! 🤝

Call: +852 2526 7908
Whatsapp: +852 9855 2840
Email: info@chinesemed.hk
Website: www.chinesemed.hk

Follow for more content about TCM
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❤️ Like to support
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10/07/2025

At Healthwise TCM Clinic, we blend time-honored Chinese medicine with modern care to help you find relief—naturally. Whether it’s digestive issues, chronic pain, or stress, our practitioners like Troy Sing provide personalized, effective treatments to get you back to feeling your best.

✨ Walk-ins welcome | English-speaking staff | Holistic healing ✨

Have you been putting off that nagging pain? Let’s change that today. 💪📍

Ready to start your healing journey? DM us or book online today!

Health Wise has over 30+ years of clinical experience helping patients achieve better health & well-being. Make a booking today!

✅ Whatsapp: +852 9855 2840
📧 Email: info@chinesemed.hk
🤳Call: +852 2526 7908
🌐 Visit: www.chinesemed.hk to learn more!

Follow for more content about TCM

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🔖 Save this if you found this useful
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07/07/2025

✨ Longan (龙眼肉) – TCM’s Sweet & Nourishing Superfruit!

In Traditional Chinese Medicine (TCM), Longan is prized for:
✅ Boosts Qi & Blood – Fights fatigue & supports vitality.
✅ Calms the Mind – Eases stress, insomnia & anxiety.
✅ Strengthens the Heart & Spleen – Promotes digestion & emotional balance.
✅ Rich in Antioxidants – Supports skin health & immunity.

Our team is ready to help you!

🤳 Whatsapp +9855 2840
📞 Call 2526 7908 or
📧 Email info@chinesemed.hk
👉Visit https://www.chinesemed.hk/chinese-medicine-contact

Follow for more content about TCM

04/07/2025

Considering Acupuncture but Not Sure What to Expect? Here’s What You Should Know! 🌟

Does it hurt? The truth is, acupuncture is designed to relieve pain and restore balance in the body, not cause discomfort. In fact, most people are surprised by how relaxing and calming the experience can be.

What Does Acupuncture Feel Like?
The needles used are ultra-thin (about the width of a hair) and gently inserted, so you may only feel a slight tingling or warmth.

Many patients enter a state of deep relaxation—some even fall asleep during their session!

Beyond Pain Relief: The Benefits of Acupuncture
While acupuncture is well-known for treating chronic pain (like back pain, migraines, and arthritis), it can also help with:
✅ Stress & Anxiety – Promotes relaxation and balances the nervous system.
✅ Digestive Issues – Can improve gut health and reduce bloating.
✅ Sleep Problems – Helps regulate sleep cycles for deeper, more restful sleep.
✅ Immune Support – Strengthens your body’s natural defenses.

Modern research continues to support its effectiveness, with studies showing benefits for everything from pain management to fertility support.

Health Wise has over 30+ years of clinical experience operating from Central Hong Kong. Our experienced, English-speaking practitioners can help you with your unique pattern of symptoms. Make a booking at Health Wise today! 🤝

Call: +852 2526 7908
Whatsapp: +852 9855 2840
Email: info@chinesemed.hk
Website: www.chinesemed.hk

Follow for more content about TCM
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❤️ Like to support
🔖 Save if found this useful
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03/07/2025

Acupuncture for Pain Relief: A Natural Solution

Struggling with chronic pain or soreness? Acupuncture offers drug-free relief by targeting the root cause of discomfort, not just masking symptoms.

How It Works:
⚡️ Triggers your body’s natural painkillers (endorphins)
⚡️ Reduces inflammation at the source
⚡️ Improves blood flow to injured areas
⚡️ Releases muscle tension and stiffness

Conditions We Treat:
• Back/neck pain • Arthritis • Sciatica
• Migraines • Sports injuries • Nerve pain

Why Choose Acupuncture Over Meds?
✅ No side effects
✅ Addresses the cause of pain, not just symptoms
✅ Safe for long-term use

Our team is ready to help you!

🤳 Whatsapp: +9855 2840
📞 Call: 2526 7908 or
📧 Email: info@chinesemed.hk
👉Visit: https://www.chinesemed.hk/chinese-medicine-contact

Follow for more content about TCM
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❤️ Like to support
🔖 Save if you found this useful
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02/07/2025

💤 Suan Zao Ren (酸枣仁): TCM’s Ancient Answer to Restless Nights

Tossing and turning? Meet Jujube Seed – nature’s gentle sedative, trusted for millennia to:

🌙 Quiet a Racing Mind – Calms Heart Shen disturbance (stress-induced insomnia)
🌿 Nourishes Liver Blood – Eases tension headaches & irritability
🛌 Promotes Deep Sleep – Without next-day grogginess (unlike sleeping pills)

Our team is ready to help you!

🤳 Whatsapp +9855 2840
📞 Call 2526 7908 or
📧 Email info@chinesemed.hk
👉Visit https://www.chinesemed.hk/chinese-medicine-contact

Follow for more content about TCM

Address

Central District

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 15:00

Telephone

+85298552840

Website

http://www.chinesemed.hk/

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