Osteopathic Centre Hong Kong

Osteopathic Centre Hong Kong OCHK is a centre dedicated to health and wellness offering osteopathy, corrective exercise, counselling and yoga therapy.

Conveniently located in the heart of central Hong Kong just a few minutes walk from IFC, Exchange Square and Central MTR.

Always tired, even after resting? 😴 Sometimes it’s not just stress; it’s your body working harder than it should.When jo...
09/09/2025

Always tired, even after resting? 😴 Sometimes it’s not just stress; it’s your body working harder than it should.

When joints are stiff or muscles are compensating, your energy gets drained just trying to keep up with daily movement. Osteopathy helps restore balance so your body can move with less effort—and you can feel lighter, freer, and more energised. 🌿💙

📍If fatigue has become your “normal,” maybe it’s time to listen in. Click the link in our bio.

Not every struggle has to look like a crisis. Sometimes it’s quiet, feeling stuck, losing interest in the things you use...
02/09/2025

Not every struggle has to look like a crisis. Sometimes it’s quiet, feeling stuck, losing interest in the things you used to love, or just carrying more than you can name. 💭

Counselling offers space to slow down, unpack what you’re holding, and feel seen, without having to explain it all to friends or family.

📍If something’s been weighing on you, you don’t have to carry it alone. Book your session now.

That one ache that doesn’t quite make sense? You’re not alone. 💭Maybe it’s a sore hip from sitting too long… or a headac...
26/08/2025

That one ache that doesn’t quite make sense? You’re not alone. 💭

Maybe it’s a sore hip from sitting too long… or a headache that turns out to be coming from your jaw. At OCHK, we love helping people connect the dots. Because your body isn’t a bunch of separate parts—it’s one big, brilliant system. And sometimes, the pain isn’t where the problem starts. 💙

📍Curious what your body’s trying to tell you? Let’s figure it out together.

Massage isn’t just about unwinding, it’s about healing. 💆‍♀️💙At OCHK, our therapeutic massage is tailored to what your b...
19/08/2025

Massage isn’t just about unwinding, it’s about healing. 💆‍♀️💙

At OCHK, our therapeutic massage is tailored to what your body actually needs. Whether you’re dealing with tension, recovery, or just feeling out of balance, this is care with intention, gentle, focused, and deeply restorative.

📍If your body’s asking for a reset, we’re here when you're ready.

“I didn’t know what to expect, just that I needed help.” 💬Jonice came to us unsure, in pain, and searching for answers. ...
15/08/2025

“I didn’t know what to expect, just that I needed help.” 💬

Jonice came to us unsure, in pain, and searching for answers. With time, care, and consistent support from Stephen (and a warm welcome from Maria!), she left feeling stronger, more confident, and better equipped to manage her scoliosis. 💙

Every healing journey is different, but you don’t have to walk it alone.

📍Feeling uncertain about your next step? Click here: https://ochk.hk/

That stubborn neck pain that just won’t ease up? You’re not imagining it, and you don’t have to just live with it.  Whet...
07/08/2025

That stubborn neck pain that just won’t ease up? You’re not imagining it, and you don’t have to just live with it. Whether it’s tension from stress, posture, or something deeper, your body’s trying to tell you something.

Osteopathy takes a gentle, whole-body approach to help release the strain and restore balance. You deserve to feel better. 💙

📍We're here to help, book your session today.
Click here 👉https://ochk.hk/

Ever wonder why your lower back always seems to take the hit? 💭 It’s not just bad luck, it’s because your lower back doe...
05/08/2025

Ever wonder why your lower back always seems to take the hit? 💭 It’s not just bad luck, it’s because your lower back does a lot for you. From supporting your upper body to helping you move through your day, it’s constantly working behind the scenes.

That’s why we don’t just look at your back, we consider how your whole body moves together. Because true relief means understanding the bigger picture. 💙

📍Feeling the strain? Let’s get to the root of it, book a session when you're ready.
👉https://ochk.hk/

When your body holds tension, your mind often feels it too. Taking care of both can help you find calm and clarity.Disco...
02/08/2025

When your body holds tension, your mind often feels it too. Taking care of both can help you find calm and clarity.

Discover how osteopathy can support your whole wellbeing, schedule your session today.

Counselling can be a gentle companion during life’s twists and turns, helping you find clarity and calm. It’s about buil...
31/07/2025

Counselling can be a gentle companion during life’s twists and turns, helping you find clarity and calm. It’s about building tools that make tough emotions easier to handle and strengthening the connections that matter most. Remember, healing is a journey, and you don’t have to walk it alone.

If you’re ready for support that meets you where you are, we’re here to help.

We’re so thankful to Angel for trusting us over the years. Whether it’s Steve’s care or Sarah’s gentle touch, we’re here...
30/07/2025

We’re so thankful to Angel for trusting us over the years. Whether it’s Steve’s care or Sarah’s gentle touch, we’re here to help you feel your best. And Maria’s warm welcome makes the clinic feel like home. Thanks, Angel, for being part of our community!

Looking for a place where you’re truly cared for? Come see why our clients keep coming back.

Back pain that just won’t quit can be frustrating, and sometimes, the source isn’t exactly where it hurts.At OCHK, we lo...
25/07/2025

Back pain that just won’t quit can be frustrating, and sometimes, the source isn’t exactly where it hurts.

At OCHK, we look beyond the surface to understand how your whole body works together. Finding the root cause means we can help you feel better, longer.

Wondering what’s really behind your back pain? Click here: https://ochk.hk/

A little self-care goes a long way. You don’t have to wait for pain to book a massage, rest and recovery are just as imp...
22/07/2025

A little self-care goes a long way. You don’t have to wait for pain to book a massage, rest and recovery are just as important for keeping your body happy and healthy. Treat yourself kindly today.

Click the link below and let’s help you find the perfect massage to support your wellbeing.👇
https://ochk.hk/c-services/massage/

Address

Suites 1801-02, The Chinese Bank Building, 61-65 Des Veoux Road
Hong Kong

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 13:00

Alerts

Be the first to know and let us send you an email when Osteopathic Centre Hong Kong posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Osteopathic Centre Hong Kong:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram