What are the opening hours?

Monday 09:00 - 19:00 Tuesday 09:00 - 19:00 Wednesday 09:00 - 19:00 Thursday 09:00 - 19:00 Friday 09:00 - 19:00 Saturday 09:00 - 13:00

Osteopathic Centre Hong Kong

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Hong Kong
Osteopathic Centre Hong Kong

OCHK is a centre dedicated to health and wellness offering osteopathy, corrective exercise, counselling and yoga therapy.

Conveniently located in the heart of central Hong Kong just a few minutes walk from IFC, Exchange Square and Central MTR.

14/01/2026

𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐧𝐨𝐭𝐢𝐜𝐞𝐝 𝐡𝐨𝐰 𝐥𝐢𝐟𝐞 𝐪𝐮𝐢𝐞𝐭𝐥𝐲 𝐬𝐡𝐚𝐩𝐞𝐬 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲?

Long hours at a desk. Endless screen time. Stress, travel, busy days that don’t slow down. Over time, it all adds up in the way you move—and the way you feel.

That’s why treatment should never be one-size-fits-all. We take the time to understand your real life, so care supports how you actually live, not just what’s happening on the table.

If your body has been asking for a little more support, we’re here. Book a session and let’s work with your lifestyle—not against it.

11/01/2026

𝐌𝐨𝐯𝐞 𝐛𝐞𝐭𝐭𝐞𝐫. 𝐅𝐞𝐞𝐥 𝐛𝐞𝐭𝐭𝐞𝐫. 𝐋𝐢𝐯𝐞 𝐛𝐞𝐭𝐭𝐞𝐫.

It’s not just a tagline—it’s what guides every session we share with you.

Our focus is always on real life: how you move through your day, how your body supports you, and how confident you feel doing the things that matter most. The treatment room is just the starting point. What we truly care about is how you function beyond it.

If you’re ready to feel more at ease in your body, we’re here to support you. Book your session with us today.

09/01/2026

Pain can quiet down… but how you move every day is what truly shapes how you feel.
At our clinic, we look beyond symptoms and focus on restoring how your joints, muscles, and nervous system work together—so your body feels supported long after the session ends.

Because lasting change isn’t just about relief today.
It’s about moving with more ease, confidence, and trust in your body tomorrow.

If this resonates with you, we’re here to help. Book a session and let’s support your movement—long term.

06/01/2026

Sometimes healing starts with simply walking into a space where you feel seen. 💙

Jonice came to us unsure and in pain, not knowing what her next step should be. Over the months, with Stephen’s care and guidance—and Maria’s warm welcome every visit—she found strength, clarity, and the tools to manage her scoliosis with more confidence. 🌿

Stories like hers remind us that healing is a journey, and you don’t have to take it alone.

📍If you’re feeling a little lost with your pain, we’re here to help you find your footing again.

31/12/2025

Pain is the signal—not always the source. 💙

Sometimes the real issue sits somewhere deeper: in your posture, your breath, your movement patterns, or old tensions your body has been quietly carrying. Pain simply points the way.

Osteopathy takes the time to listen to your whole body, not just the sore spot—so you can finally understand what’s really going on beneath the surface.

📍If your pain has been speaking up, let’s find out what it’s trying to tell you. Click the link in our bio.

28/12/2025

Pregnancy asks so much of your body—not just to grow, but to constantly adapt. 💙

Your muscles work differently, your posture shifts, your breath changes, and your balance readjusts day by day. It’s beautiful, but it can also feel overwhelming.

Gentle care can help your body keep up with all these changes, so you can move with more comfort and ease. 🌿

📍If you’ve been feeling the strain of these shifts, we’re here to support you through every stage. Contact us today.

27/12/2025

You’re not weak—your body has just been carrying more than it was meant to, for longer than it should. 💙

Repetitive stress, long hours sitting, emotional strain, poor sleep, shallow breathing, old compensations… it all adds up. Your body doesn’t fail you—it adapts, protects, and keeps going until it can’t anymore.

Sometimes it just needs a little help to unwind, reset, and feel supported again. 🌿

📍If your body’s been whispering or shouting for relief, click the link in our bio.

22/12/2025

Tension has a way of sneaking into places you barely notice—until one day, it feels like too much.

Massage helps bring those hidden knots to the surface, softening the tightness and giving your body a chance to breathe again. 💆‍♀️💙

📍If something’s been feeling “off,” let’s release what your body’s been holding onto.

Click here: https://ochk.hk/

17/12/2025

Posture isn’t about “standing up straight”—it’s about how much your body is carrying. 💙

When certain muscles are overworked and others are exhausted, your posture shifts to keep you going. Ease what’s tight, support what’s tired, and your body naturally finds its way back into balance. 🌿

📍If things have been feeling heavy on your body lately, we’re here to help lighten the load.

Link 👉https://ochk.hk/

14/12/2025

Ever notice how your posture changes when your stomach feels “off”? It’s not in your head—your gut and your posture are deeply connected.

Digestive discomfort can make you hunch, rib stiffness can change abdominal pressure, and even your diaphragm and lower back respond to what’s happening in your gut. Your whole body works together—so when one part is struggling, the rest feels it too. 💙

📍If your posture and digestion have both been feeling out of balance, we’re here to help your body find its rhythm again.

10/12/2025

Your body has done so much for you this year—showed up, carried you through, kept you moving. 💙

Now it’s your turn to return the care. Slow down a little. Breathe a little deeper. Let your body rest and reset before the next chapter begins.

📍If you’ve been running on empty, maybe this month is your time to pause—and reconnect with yourself.

03/12/2025

Osteopathy isn’t just about easing pain—it’s about understanding why it’s there.

We take time to listen, to look deeper, and to treat your body as a whole. Through gentle, hands-on care, we help restore balance, support your body’s natural healing, and create space for long-term wellbeing. 💙

📍Every body tells a story—and we’re here to help yours move with more ease.

Address

Suites 1801-02, The Chinese Bank Building, 61-65 Des Veoux Road
Hong Kong

Opening Hours

Monday	09:00 - 19:00
Tuesday	09:00 - 19:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 19:00
Friday	09:00 - 19:00
Saturday	09:00 - 13:00

Website

http://www.ochk.hk/

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