22/03/2026
That headache might not be about water at all. ๐ญ
Sometimes the ache starts lowerโdeep in the neck, where tight muscles and restricted joints quietly build tension that travels upward. When those tissues soften and move more freely, the head often follows. ๐ฟ
Pain doesnโt always show up where it begins. Understanding that connection can make all the difference. ๐
๐If headaches have become part of your routine, letโs explore what your neck might be holding onto.
