11/10/2025
World Mental Health Day! A simple gesture like a hug will makes a difference. You’re not alone. We are here for you. Mental Health Day is the day serves as a platform to encourage open conversations about mental health and promote initiatives for mental well-being. This year’s theme emphasises the significance of mental well-being and combats social stigma. In 2025, the theme is “Mental health in humanitarian emergencies,” highlighting supporting persons impacted by crises. Crises such as natural disasters, conflicts, and public health emergencies cause emotional distress, with one in five individuals experiencing a mental health condition. Supporting the mental well-being of individuals during such crises is not just important – it saves lives, gives people the strength to cope, the space to heal and to recover and rebuild not only as individuals but as communities. That’s why it is essential for everyone, including government officials, health and social care providers and community groups to come together. By working hand in hand, we can ensure the most vulnerable have access to the support they need while protecting the well-being of everyone.
