JennyCheung Yoga

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Hong Kong
JennyCheung Yoga

美國瑜伽聯盟認證200小時

Back care yoga /gentle stretching class
透過瑜伽伸展運動

27/12/2025

Thank you 2025! ✨

This year has given me countless opportunities to learn, grow and evolve esp through meditation. I m grateful for the many ways I got to experience learning and teaching and for the different teachers who guided me along the way.

I m deeply thankful for the people who love and support me. Here’s to more growth, grace and gratitude ahead ❤️

25/11/2025

Streetathon 21km Run
Embrace new route at Hong Kong ✨
the newly built section of the Central Kowloon Bypass 🏃🏾‍♀️

24/11/2025

Mizuno 10km run 🏃🏾‍♀️

02/11/2025

From the very first day I taught them, they couldn’t relax their bodies during the final 5 minutes of Savasana.
But by the last few classes, they actually told me they were looking forward to that moment of deep rest.

The happiest part of teaching yoga is seeing them learn to connect with their bodies and truly relax, even just for a while.

29/07/2025

July ✨

At the beginning, I made a call to ask if they would join me, and without hesitation, they agreed to participate together.

Throughout the process, I witnessed my partners improving together. Everyone was so disciplined and dedicated to their training. Proud !!! It motivates me not to be lazy and work harder. Happy to achieve the same goal tgt ✨✨

I was also touched by the cheer squad, as they are my support in life. Each familiar face in the crowd reminded me that I wasn’t alone in this challenge. Their encouragement echoed in my mind with every stride, pushing me to go further than I thought possible. It wasn’t just about the race. Thank you for always uplifting me.

Love you all 🫶🏻

10/06/2025

Inner peace isn’t about avoiding pain or sadness; it’s about accepting all emotions as they come and letting them pass without clinging or resisting.
When we cultivate peace within ourselves, we find a steady foundation that isn’t shaken by the ups and downs of daily life.
True contentment is not found in the pursuit of happiness, but in the quiet acceptance of the present moment, just as it is.

07/06/2025

Looking back, I see growth.
Looking forward, I feel hope.✨

06/05/2025

Lost in the beauty of the trail on my first run. A chance meeting with a colleague turned a solo adventure into a shared journey. So grateful for the stunning views and unexpected company!

11/04/2025

SWIFT x Hyrox x Puma training session

29/03/2025

March ✨

Capturing growth, progress, and the beauty of connection. Kinda awaken my spirit and remind me I m truly alive. Just very little things even the morning sun, laughter with friends and a cup of coffee. The simple joys fill my heart with gratitude, reminding me the happiness is often found in the ordinary. It’s been a while to say this in front of the mirror, I love you through every storm and sunshine.

18/03/2025

truly appreciate the learning journey in Sydney. It’s wonderful to encounter various teaching styles. I enjoy practicing mantra, pranayama, and finding balance in my body

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Hong Kong

Website

http://www.instagram.com/jennnyoga

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