OT&P MindWorX

OT&P MindWorX We are OT&P’s mental wellness clinic, dedicated to supporting the mental health and wellbeing of the Hong Kong community.

Our platform here aims to help the community broaden their understanding regarding mental health. MindWorX is a private clinic that aims to provide the highest standard of care to each of our clients. Our dedicated team of psychiatrists, psychologists, counsellors and therapists are all experienced professionals in their own fields, trained in addressing a range of issues and challenges to address all stages of your mental wellbeing. Our services are provided in English, Cantonese, Mandarin, and Japanese.

12/09/2025

Yu Ting Pak teaches us that when we reach out and talk openly about our feelings, we create a safety net that helps us navigate tough times.

If you or someone you know is struggling, please reach out for help. A conversation can truly change lives. 💜

You matter. You belong. You are not alone. We are here with you.

*Samaritans Hong Kong 24-hour hotline service: Call +852 116 123
*Mental Health Centre hotline service: Call +852 2382 0000
*Emergency Services: Call +852 999 for immediate assistance
*OT&P appointment hotline: Call +852 2155 9055

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10/09/2025

Share this post to show your support 💜

Opening up about this topic can save lives. Let’s break the stigma and create a safe space for conversation. Remember, y...
01/09/2025

Opening up about this topic can save lives. Let’s break the stigma and create a safe space for conversation. Remember, you’re not alone.

Struggling to stay active? It isn’t always easy, but there are steps you can take to stay on track. Remember, movement i...
19/08/2025

Struggling to stay active? It isn’t always easy, but there are steps you can take to stay on track. Remember, movement is key for your mental well-being!

Feeling anxious or stressed? Finding whatever works for you, there are various workouts that can support your mental wel...
13/08/2025

Feeling anxious or stressed? Finding whatever works for you, there are various workouts that can support your mental well-being, help you find your calm and boost your mood.

From releasing those feel-good endorphins to enhancing sleep quality, movement is key to a happier you. Just 30 minutes ...
04/08/2025

From releasing those feel-good endorphins to enhancing sleep quality, movement is key to a happier you. Just 30 minutes of activity can alleviate anxiety, foster social connections, and make a significant difference in your life. 🌞💚🏋️‍♂️🏃‍♀️🤸‍♀️

*According to the NHS, on their page titled “Physical Activity Guidelines for Adults Aged 19 to 64”

We understand that establishing boundaries is vital for your mental well-being but it can be difficult to communicate th...
23/07/2025

We understand that establishing boundaries is vital for your mental well-being but it can be difficult to communicate them effectively and do so without feeling guilty.

👉 Take the first step towards a more balanced life by meeting with a specialist. Remember, your well-being matters, and it’s perfectly okay to say no! 💙

Healthy relationships are essential for our mental well-being 🧡At Mind WorX, we believe that nurturing connections can s...
15/07/2025

Healthy relationships are essential for our mental well-being 🧡

At Mind WorX, we believe that nurturing connections can significantly enhance your emotional health. Our team is here to support you. Remember, investing in your relationships and how you handle them is an investment in your mental health.

Prioritising your well-being isn’t selfish—it’s essential! Remember, asking for support is a sign of strength and is a v...
07/07/2025

Prioritising your well-being isn’t selfish—it’s essential! Remember, asking for support is a sign of strength and is a vital step towards better mental health.

👉 Our dedicated team is here to provide personalised support. Take a step towards a brighter future today.

Every child is unique and may need extra support to find their voice. If you notice signs of speech delays, seeking help...
25/06/2025

Every child is unique and may need extra support to find their voice. If you notice signs of speech delays, seeking help from a speech therapist can make a significant difference.

Early intervention is key to fostering communication skills and confidence. Let’s empower our children together! 💬❤️

Get in touch directly for any inquiries: WhatsApp ☎️ +852 67953234

It’s Learning Disability Week! This week, we recognise and support those with learning differences. Understanding variou...
18/06/2025

It’s Learning Disability Week! This week, we recognise and support those with learning differences. Understanding various learning disabilities is crucial for fostering inclusivity.

Awareness allows us to provide the right support and know when to seek help, empowering individuals to thrive.

Let’s celebrate diversity in learning! 💙✨

Get in touch directly for any inquiries: WhatsApp ☎️ +852 67953234

Having the ability to communicate is essential for connection and confidence. If you or your child are facing challenges...
10/06/2025

Having the ability to communicate is essential for connection and confidence. If you or your child are facing challenges, it’s important to seek help.

Our dedicated specialists provide tailored assessments and engaging sessions to support communication skills at any age.

Contact us today to begin your journey towards clarity and confidence! 💬❤️

Get in touch directly for any inquiries: WhatsApp ☎️ +852 67953234

Address

6/F, Century Square, 1 D'Aguilar St, Central
Hong Kong

Telephone

+85224683577

Website

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