Yoga Along HK

Yoga Along HK YOGA ALONG is a yoga studio located in Sheung Wan.

We offer a variety of yoga classes, from stretching to strengthening, from mat to aerial, all in small group class settings to provide the best guidance of yoga practice to all students.

🚚New Pilates Classes Alert! Introducing our exciting new offerings:🔥𝐅𝐮𝐥𝐥 𝐁𝐚𝐝𝐲 𝐓𝐚𝐧𝐞 & 𝐒𝐜𝐮𝐥𝐩𝐭 will challenge your entire b...
02/08/2024

🚚New Pilates Classes Alert!
Introducing our exciting new offerings:

🔥𝐅𝐮𝐥𝐥 𝐁𝐚𝐝𝐲 𝐓𝐚𝐧𝐞 & 𝐒𝐜𝐮𝐥𝐩𝐭
will challenge your entire body, helping you build strength, improve flexibility, and achieve a sculpted physique through a flowing sequence of exercises.

🔥𝐂𝐚𝐫𝐞 & 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐌𝐚𝐭 𝐏𝐢𝐥𝐚𝐭𝐞𝐬
you’ll target your abdominals and back to enhance core stability and muscle tone, all while cultivating greater body awareness and mind-body connection.

Both classes blend the physical benefits of Pilates with the mental clarity and calm it provides. ✹

Get ready to transform your fitness routine with these dynamic Pilates classes led by our expert instructor, Jessica 🧘🏻‍♀

Space is limited, so don’t wait! Reserve your spot today and get ready to sweat, smile, and feel empowered. 💖

📢 Get ready for a rejuvenating August filled with our special wellness offerings! Join us for an incredible journey to a...
01/08/2024

📢 Get ready for a rejuvenating August filled with our special wellness offerings! Join us for an incredible journey to a healthier you.
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Here are some highlights
🌟Morning Gentle Flow; Mondays 07:30
Start your day with this nourishing Gentle Flow practice. Suitable for all levels, this class will gently awaken your body through mindful movements and breath work. Leave feeling centered, calm, and ready to take on the day.
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🌟Mat Pilates; Mondays 17:30
Strengthen your core, improve posture, and increase flexibility with this dynamic Pilates class. Using only your bodyweight and a mat, you’ll work through a series of precisely executed exercises to tone and sculpt your entire body.
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🌟Full Body Stretch; Tuesdays 13:50 Saturadays 16:20
Unwind and release tension from head to toe in this restorative stretch session. Through a variety of passive and active stretches, you’ll increase mobility, relieve muscle soreness, and leave feeling refreshed and rejuvenated.
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💌 Be sure to reserve your spot in advance. Feel free to reach out if you have any questions.
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Let’s explore a healthier, more balanced lifestyle together!
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8月課皋衚珟出爐🔥
以䞋是我們的課堂掚介
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晚間柔和流瑜䌜
週䞀, 07:30-08:30
以這堂逊心靜氣的柔和流開始悚的䞀倩。適合所有玚別,通過有意識的動䜜和呌吞緎習,茕柔喚醒悚的身體。課埌悚將感到心平氣和,敎裝埅癌。
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Mat Pilates
週䞀, 17:30-18:30
利甚悚自身的體重和瑜䌜墊,透過䞀系列粟心蚭蚈的運動鍛煉,匷化栞心肌矀,改善姿勢,增加靈掻性。
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Full Body Stretch
週二, 13:50-14:50 週六, 16:20-17:20
埞頭到腳攟鬆肌肉匵力。通過被動和䞻動拉䌞的結合,增加掻動範圍,緩解肌肉酞痛,感到神枅氣爜。
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請提前預蚂悚的座䜍。劂有任䜕疑問,歡迎隚時聯繫我們。
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讓我們䞀起探玢曎健康、曎平衡的生掻方匏!
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Get ready for a rejuvenating July filled with our special wellness offerings💖 Join us for an incredible journey to a hea...
02/07/2024

Get ready for a rejuvenating July filled with our special wellness offerings💖 Join us for an incredible journey to a healthier you.
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Here are some highlights:
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1⃣ Lunchtime Detox: Take a midday break and treat your body to a cleansing Lunchtime Detox session. These classes will help you release toxins, boost energy, and return to your afternoon refreshed and revitalized.
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2⃣ 2-Hour Complete Practice: Deepen your yoga journey with our 2-hour Complete Practice. Explore a variety of asanas, pranayama, and meditation to cultivate a holistic understanding of this ancient practice.
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3⃣ Yin Yang Yoga: Experience the perfect balance between the dynamic Yang flow and the restorative Yin practice. Begin with an invigorating sequence to strengthen and energize, then transition into a gentle, introspective Yin session to release tension and promote relaxation.
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💌 Spaces are limited, so make sure to reserve your spot in advance.
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Let’s sweat, stretch, and embrace a healthier lifestyle together. Don‘t forget to invite your friends and spread the word. See you on the mat!🧘🏻‍♀🧘🏻
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準備迎接䞀個充滿掻力的䞃月本月我們將專泚斌午間排毒、党方䜍緎習和陰陜瑜䌜䞀起螏䞊通埀健康生掻的矎奜旅皋。
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1⃣ 䞭午排毒流瑜䌜利甚午䌑時間奜奜照顧自己參加我們的60分鐘排毒流課皋。它胜幫助悚釋攟體內毒玠、增添掻力讓悚粟神癟倍地回到工䜜厗䜍䞊。
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2⃣ 2小時深床瑜䌜緎習深化悚的瑜䌜修行之路探玢各皮體䜍、呌吞法和冥想党面了解這門叀老的緎習。
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3⃣ 陰陜瑜䌜體驗充滿掻力的陜瑜䌜與攟鬆的陰瑜䌜之間的完矎平衡。先埞富有力量的陜匏序列開始然埌蜉入溫和沉靜的陰匏釋攟緊繃䞊促進攟鬆。
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💌名額有限請及時預蚂悚的課皋。劂有任䜕查詢,歡迎隚時與我們聯絡。
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𝙃𝙖𝙥𝙥𝙮 𝙄𝙣𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙀𝙣𝙖𝙡 𝙔𝙀𝙜𝙖 𝙀𝙛 𝘿𝙖𝙮! 🧘🏻‍♀🧘🏻⁡To celebrate this special occasion, we’re offering incredible discounts on our ...
21/06/2024

𝙃𝙖𝙥𝙥𝙮 𝙄𝙣𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙀𝙣𝙖𝙡 𝙔𝙀𝙜𝙖 𝙀𝙛 𝘿𝙖𝙮! 🧘🏻‍♀🧘🏻
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To celebrate this special occasion, we’re offering incredible discounts on our yoga classes. Don’t miss out on these limited-time deals!🀞🏻‍♀🀞🏻
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🔹 𝐈𝐘𝐃 𝐓𝐫𝐢𝐚𝐥 𝐎𝐟𝐟𝐞𝐫
3 𝐶𝑙𝑎𝑠𝑠𝑒𝑠 𝑖𝑛 1 𝑊𝑒𝑒𝑘 𝑓𝑜𝑟 $350
1-𝑊𝑒𝑒𝑘 𝑈𝑛𝑙𝑖𝑚𝑖𝑡𝑒𝑑 𝑇𝑟𝑖𝑎𝑙 𝑓𝑜𝑟 $780
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🔞 𝐈𝐘𝐃 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝟒-𝐌𝐚𝐧𝐭𝐡 𝐏𝐚𝐜𝐀𝐚𝐠𝐞
20 𝐶𝑙𝑎𝑠𝑠𝑒𝑠 𝑓𝑜𝑟 $2800
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🔞 𝐈𝐘𝐃 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝟑-𝐌𝐚𝐧𝐭𝐡 𝐔𝐧𝐥𝐢𝐊𝐢𝐭𝐞𝐝 𝐏𝐚𝐬𝐬
𝐜𝑢𝑠𝑡 $4040
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🎁 *𝘗𝘶𝘳𝘀𝘩𝘢𝘎𝘊 𝘰𝘧 𝘢𝘯𝘺 𝘯𝘊𝘞 𝘱𝘢𝘀𝘬𝘢𝘚𝘊 𝘀𝘰𝘮𝘊𝘎 𝘞𝘪𝘵𝘩 𝘢 𝘀𝘰𝘮𝘱𝘭𝘪𝘮𝘊𝘯𝘵𝘢𝘳𝘺 𝘭𝘪𝘮𝘪𝘵𝘊𝘥 𝘊𝘥𝘪𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘰𝘵𝘊 𝘣𝘢𝘚 (𝘭𝘪𝘮𝘪𝘵𝘊𝘥 𝘵𝘰 𝘧𝘪𝘳𝘎𝘵 20 𝘱𝘶𝘳𝘀𝘩𝘢𝘎𝘊𝘎).
**𝘋𝘪𝘎𝘀𝘰𝘶𝘯𝘵 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘊 𝘧𝘳𝘰𝘮 𝘑𝘶𝘯𝘊 21𝘎𝘵 𝘵𝘰 𝘑𝘶𝘯𝘊 30𝘵𝘩 𝘰𝘯𝘭𝘺.
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These offers provide the perfect opportunity to deepen your yoga practice. Let’s come together and celebrate the joy of yoga.💝
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國際瑜䌜日快暂! 🧘🏻‍♀🧘🏻
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為了慶祝這個特別的日子我們特別掚出以䞋優惠。請蚘埗盞玄朋友把握限時機會!🀞🏻‍♀🀞🏻
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🔹 IYD 瑜䌜詊堂優惠
1週內3節詊課 $350
1週無限詊堂通行證 $780
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🔞 IYD 4個月粟遞套祚
四個月內20堂套祚 $2800
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🔞 IYD 3個月無限通行證
只需 $4040
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🎁 **凡賌買任䜕課堂套祚均可獲莈限量版垆垃袋1個名額20䜍。
**優惠時間由2024幎6月21日至6月30日截止。
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𝐎𝐩𝐞𝐧 𝐘𝐚𝐮𝐫 𝐇𝐞𝐚𝐫𝐭: 𝐓𝐡𝐞 𝐀𝐫𝐭 𝐚𝐟 𝐁𝐚𝐜𝐀𝐛𝐞𝐧𝐝𝐬A 4-Week Workshop to Develop Strength and Flexibility with Joey ⁡Are you ready to t...
13/06/2024

𝐎𝐩𝐞𝐧 𝐘𝐚𝐮𝐫 𝐇𝐞𝐚𝐫𝐭: 𝐓𝐡𝐞 𝐀𝐫𝐭 𝐚𝐟 𝐁𝐚𝐜𝐀𝐛𝐞𝐧𝐝𝐬
A 4-Week Workshop to Develop Strength and Flexibility with Joey
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Are you ready to take your backbend practice to new heights? Do you think you are too ‘inflexible’ for backbends? Do you struggle with lower back pain during practice? Join our 4-week program led by Joey, and unlock the full potential of your shoulders, chest, back and hips.
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Over the course of this progressive program, you’ll explore a wide range of backbends, from gentle openers to advanced postures, all while developing the strength, flexibility, and technique needed to conquer your edge in safe and pain-free ways.
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📅 June 30 July 7, 14, 28 2024
🕓 Time: 3:30 PM - 5:00 PM
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🀞‍♀ 𝐖𝐡𝐚𝐭 𝐭𝐚 𝐄𝐱𝐩𝐞𝐜𝐭
- Creating openness and awareness for the physical body
- Learning different methods of increasing mobility and flexibility of shoulders, hips and spine
- Building strength for core, back and leg muscles that allows you to go into pain-free backbends
- Increasing confidence to let go of the fear of deepening backbends
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🔥 𝐖𝐚𝐫𝐀𝐬𝐡𝐚𝐩 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬
- Systematic, step-by-step guidance to master backbends
- Targeted conditioning exercises to build particular body parts strength
- Proper alignment cues and techniques to ensure safe and effective practice
- Personalized modifications and variations for all levels
- Exploration of backbend progressions, inversions, and transitions
- Increased body awareness, breath control, and mental focus
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💲𝐅𝐮𝐥𝐥 𝐖𝐚𝐫𝐀𝐬𝐡𝐚𝐩 (𝟔 𝐡𝐫𝐬 𝐢𝐧 𝐭𝐚𝐭𝐚𝐥)
𝐞𝑎𝑟𝑙𝑊-𝑏𝑖𝑟𝑑 𝐷𝑖𝑠𝑐𝑜𝑢𝑛𝑡𝑒𝑑 𝑃𝑟𝑖𝑐𝑒: (paid/ on before 23Jun)
𝑀𝑒𝑚𝑏𝑒𝑟𝑠: $1580 or deduct 12 credits from package
𝑁𝑜𝑛-𝑚𝑒𝑚𝑏𝑒𝑟: $1880
𝑅𝑒𝑔𝑢𝑙𝑎𝑟 𝑃𝑟𝑖𝑐𝑒: $2080
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💲𝐒𝐢𝐧𝐠𝐥𝐞 𝐒𝐞𝐬𝐬𝐢𝐚𝐧 (𝟏.𝟓 𝐡𝐚𝐮𝐫𝐬 𝐢𝐧 𝐭𝐚𝐭𝐚𝐥)
𝑅𝑒𝑔𝑢𝑙𝑎𝑟 𝑃𝑟𝑖𝑐𝑒: $520
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📩 Limited spots available. Send us a Whatsapp message/DM to secure your spot!
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🌈 Elevate your backbend practice and unlock new levels of strength and flexibility.
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Throwback to the last workshop held at our Sheung Wan studio - we gathered for a transformative 90-minute Myofascial Rel...
10/06/2024

Throwback to the last workshop held at our Sheung Wan studio - we gathered for a transformative 90-minute Myofascial Release & Sound Spa workshop led by the Scarlett.

Over the course of the session, we had the opportunity to explore gentle myofascial release techniques to melt away tension and restrictions in the body. And bathe in the soothing vibrations of singing bowls and other sound healing instruments.✹

The combination of these modalities allowed us to let go of stress and enter a state of profound tranquility. Students left feeling rejuvenated, with a renewed sense of balance and well-being.❀‍🩹

Stay tuned for more upcoming workshops and events!

updated) 📢Get ready for June filled with rejuvenating yoga sessions.📢Mark your calendars and join us for an incredible ...
07/06/2024

updated) 📢Get ready for June filled with rejuvenating yoga sessions.📢
Mark your calendars and join us for an incredible wellness journey. Here are some highlights:

1⃣ Animal Flow for Beginners: Dive into the world of Animal Flow, a unique and dynamic movement practice for full body work out. This class is perfect for beginners looking to explore new ways of bodyweight training and improve overall mobility.

2⃣ 2-Hour Complete Practice: Take your yoga practice to the next level with our 2-hour Complete Practice. These immersive sessions are designed to deepen your understanding of yoga as you explore various asanas, pranayama, and meditation

3⃣ Yin Yang Yoga: Experience the perfect balance between Yin and Yang with our classes. Begin with invigorating Yang flow to strengthen and energize the bod, followed by a gentle and introspective Yin practice to release tension and promote relaxation.

💌Spaces are limited, so make sure to reserve your spot in advance. To book your classes or inquire about our studio, feel free to DM or message us.

We can’t wait to see you at our📍𝐌𝐎𝐍𝐆 𝐊𝐎𝐊 in June! Let’s sweat, stretch, and embrace a healthier lifestyle together. Don’t forget to invite your friends and spread the word. See you on the mat!🧘🏻‍♀🧘🏻‍♂

以䞋是六月的課堂亮點

1⃣ 初玚動物流這是䞀皮獚特而動態的党身運動。這課堂非垞適合初孞者想芁探玢新的體重蚓緎方匏䞊提高敎體靈掻性。

2⃣ 兩小時完敎緎習通過我們兩小時的完敎緎習將悚的瑜䌜修緎提升到新的境界。深化悚對瑜䌜的理解䞊探玢各皮體䜍法、調息法和冥想。

3⃣ 陰陜瑜䌜體驗陰陜平衡的完矎結合。先埞陜性流動開始匷化和掻力身體然埌進入溫和和內省的陰性緎習釋攟緊匵促進攟鬆。

💌 名額有限請提前預玄悚的䜍眮。劂果芁預蚂課皋或詢問我們的工䜜宀請隚時向我們癌送信息或臎電我們。

期埅圚瑜䌜墊䞊與悚盞芋🀞🏻‍♂🀞🏻‍♀

Namaste,
Yoga Along ☀🌙


Join us for an unforgettable evening as we farewell to our beloved studio in📍Sheung Wan!⁡We are excited to announce our ...
06/05/2024

Join us for an unforgettable evening as we farewell to our beloved studio in📍Sheung Wan!
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We are excited to announce our last 💊 𝐏𝐚𝐰𝐞𝐫 𝐃𝐞𝐭𝐚𝐱 𝐅𝐥𝐚𝐰 class with Joey on 🗓May 30th from 🕡 6:45-8pm. This 75-minute session will be a special signature flow. Please note that attending this class will require a deduction of 2 credits from your account. All students who attend the Signature Flow class will have their spot reserved for the farewell party and 🎁 𝙘𝙀𝙢𝙥𝙡𝙞𝙢𝙚𝙣𝙩𝙖𝙧𝙮 𝙔𝙀𝙜𝙖 𝘌𝙡𝙀𝙣𝙜 𝙡𝙞𝙢𝙞𝙩𝙚𝙙 𝙚𝙙𝙞𝙩𝙞𝙀𝙣 𝙩𝙀𝙩𝙚 𝙗𝙖𝙜 will be given. 𝘔𝘢𝘹. 10 𝘎𝘱𝘰𝘵𝘎, 𝘊𝘹𝘀𝘭𝘶𝘎𝘪𝘷𝘊 𝘵𝘰 𝘮𝘊𝘮𝘣𝘊𝘳𝘎.
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But that’s not all! Following the class, we will be hosting a 🎊 𝐅𝐚𝐫𝐞𝐰𝐞𝐥𝐥 𝐏𝐚𝐫𝐭𝐲 from 🕗8-10pm. This will be a time to mingle, reminisce, and enjoy the company of our incredible community🥂. Drinks and refreshments will be provided at the party, so come ready to indulge and celebrate🥳 ! Whether you want to share stories, catch up with friends, or simply enjoy the atmosphere, this gathering is the perfect opportunity.🫂
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If you would like to attend the gathering with participating in the class, you are more than welcome to join us as well. 💌 𝘛𝘰 𝘙𝘚𝘝𝘗 𝘧𝘰𝘳 𝘵𝘩𝘊 𝘧𝘢𝘳𝘊𝘞𝘊𝘭𝘭 𝘱𝘢𝘳𝘵𝘺, 𝘱𝘭𝘊𝘢𝘎𝘊 𝘞𝘩𝘢𝘵𝘎𝘢𝘱𝘱 55003090 𝘰𝘳 𝘋𝘔 𝘶𝘎.
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Let’s make this final night at our Sheung Wan location a memorable one. We look forward to seeing you there!❀
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我們將斌5月30日晚䞊6:45至8:00 舉蟊Joey的特別課堂力量排毒流瑜䌜。這堂時長75分鐘歀課堂需芁2個CREDITS。我們會為參加歀💝課堂的所有孞生保留他們掟對的䜍眮及送䞊Yoga Along限量Tote Bag䞀個。課堂名額10䜍只開攟予會員報名。
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圚課堂結束埌我們將斌晚䞊8:00至10:00舉蟊䞀個告別掟對。掟對期間將提䟛飲品和小食歡迎到䟆奜奜享受和慶祝我們埈期埅與倧家聚會及暢談分享圌歀圚Yoga Along 的回憶及故事。
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歡迎悚的參與劂胜出垭請WhatsApp 55003090或私信我們留䜍敬請回芆。
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我們埈期埅與倧家共床圚䞊環分通的最埌䞀個晚䞊創造難忘的回憶繌續䞀同成長。💫
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☀🌙

❗FAREWELL SERIES Special Workshop❗- 𝙈𝙮𝙀𝙛𝙖𝙚𝙞𝙘𝙖𝙡 𝙍𝙚𝙡𝙚𝙖𝙚𝙚 & 𝙎𝙀𝙪𝙣𝙙 𝙎𝙥𝙖 𝙛𝙀𝙧 𝘿𝙚𝙚𝙥 𝙍𝙚𝙡𝙖𝙭𝙖𝙩𝙞𝙀𝙣🎐⁡Feeling overwhelmed or out of ba...
04/05/2024

❗FAREWELL SERIES Special Workshop❗- 𝙈𝙮𝙀𝙛𝙖𝙚𝙞𝙘𝙖𝙡 𝙍𝙚𝙡𝙚𝙖𝙚𝙚 & 𝙎𝙀𝙪𝙣𝙙 𝙎𝙥𝙖 𝙛𝙀𝙧 𝘿𝙚𝙚𝙥 𝙍𝙚𝙡𝙖𝙭𝙖𝙩𝙞𝙀𝙣🎐
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Feeling overwhelmed or out of balance in our body? This workshop offers you a holistic approach to rejuvenate and re-connect your physical and mental wellbeing from your busy lifestyle and long working hours, bringing your body-mind and energy back into balance. ☯.
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In this 90-minute session, we will
💫 explore various yoga postures with 𝙢𝙮𝙀𝙛𝙖𝙚𝙞𝙘𝙖𝙡 𝙧𝙚𝙡𝙚𝙖𝙚𝙚 (筋膜鬆匛) techniques and incorporate the use of blocks and massage balls to learn how to 𝙚𝙚𝙡𝙛-𝙢𝙖𝙚𝙚𝙖𝙜𝙚 (自我肌筋膜攟鬆) hard-to-reach body parts💆🏻‍♀, to gradually relieve muscle tightness and tension, as well as to improve blood circulation, stimulating and removing blockages in the deep layers of muscle tissue.
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As your body relaxes, immerse yourself in a
💫 𝙚𝙀𝙪𝙣𝙙 𝙚𝙥𝙖 𝙢𝙖𝙚𝙚𝙖𝙜𝙚 (聲济療癒) offered by singing bowls (頌猜), crystal bowls (氎晶猜) and multiple sound tools. The resonant sounds and vibrations frequencies🎶 from the sound tools help harmonise imbalances in the body and enchance energy flow, as well as quiet the mind and bring awareness inward✹.
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𝐃𝐚𝐭𝐞: 𝟐𝟓 𝐌𝐚𝐲, 𝟐𝟎𝟐𝟒 (𝐒𝐚𝐭)
𝐓𝐢𝐊𝐞: 𝟔:𝟎𝟎 - 𝟕:𝟑𝟎𝐩𝐊
𝐄𝐚𝐫𝐥𝐲-𝐛𝐢𝐫𝐝/𝐛𝐫𝐢𝐧𝐠-𝐚-𝐟𝐫𝐢𝐞𝐧𝐝: $𝟓𝟓𝟎 (𝐩𝐚𝐢𝐝 𝐚𝐧/ 𝐛𝐞𝐟𝐚𝐫𝐞 𝟏𝟖𝐭𝐡 𝐌𝐚𝐲)
𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐏𝐫𝐢𝐜𝐞: $𝟔𝟓𝟎
🎁 *𝘌𝘢𝘀𝘩 𝘱𝘢𝘳𝘵𝘪𝘀𝘪𝘱𝘢𝘯𝘵 𝘞𝘪𝘭𝘭 𝘳𝘊𝘀𝘊𝘪𝘷𝘊 𝘢 𝘀𝘰𝘮𝘱𝘭𝘪𝘮𝘊𝘯𝘵𝘢𝘳𝘺 𝘵𝘩𝘊𝘳𝘢𝘱𝘺 𝘮𝘢𝘎𝘎𝘢𝘚𝘊 𝘣𝘢𝘭𝘭 𝘢𝘯𝘥 𝘢 𝘭𝘪𝘮𝘪𝘵𝘊𝘥 𝘊𝘥𝘪𝘵𝘪𝘰𝘯 𝘰𝘧 𝘠𝘰𝘚𝘢 𝘈𝘭𝘰𝘯𝘚 𝘛𝘰𝘵𝘊𝘣𝘢𝘚 𝘵𝘰 𝘵𝘢𝘬𝘊 𝘩𝘰𝘮𝘊 𝘢𝘧𝘵𝘊𝘳 𝘵𝘩𝘊 𝘀𝘭𝘢𝘎𝘎.
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With Scarlett
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*All levels are welcomed.
**8 spots only. Full payment to confirm booking.
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💌 DM or whatsapp 55003090 for booking/ enquiries.
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Join us for a special farewell week from 🗓 May 25th to May 31st, the last week of our beloved Sheung Wan studio. ⁡Exper...
30/04/2024

Join us for a special farewell week from 🗓 May 25th to May 31st, the last week of our beloved Sheung Wan studio.
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Experience diverse classes and events as we celebrate our time together in the memorable space. ✹Don’t forget we are offering 𝐒𝐖 𝐒𝐭𝐮𝐝𝐢𝐚’𝐬 𝐅𝐢𝐧𝐚𝐥 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐚𝐧 - 𝐅𝐚𝐫𝐞𝐰𝐞𝐥𝐥 𝐒𝐚𝐥𝐞 discount!✹
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💌 Reserve your spot through Vibefam or contact us. Stay connected for updates on our new location in Mong Kok.
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Thank you for being part of our remarkable community. Let’s make this farewell week unforgettable!💗
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5月25日至5月31日期間是我們䞊環分通的特別告別週❗我們將舉蟊䞍同皮類的瑜䌜課和掻動以慶祝我們圚䞊環床過的時光。
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切勿錯過我們珟有的🎊SW Studio最終慶兞 - 告別優惠🎊悚可以透過Vibefam應甚皋匏或聯繫我們提前預蚂悚的䜍眮。同時請持續關泚我們圚旺角的新堎地的最新消息。
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感謝悚成為我們YOGA ALONG的䞀員。
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Check out the special schedule for the upcoming holidays on May 1st and May 15th🗓Please be aware that due to the holida...
29/04/2024

Check out the special schedule for the upcoming holidays on May 1st and May 15th🗓

Please be aware that due to the holiday, spots for classes may be limited. We recommend booking in advance to secure your spot. 🌟Don’t forget we are offering 𝐒𝐖 𝐒𝐭𝐮𝐝𝐢𝐚’𝐬 𝐅𝐢𝐧𝐚𝐥 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐚𝐧 - 𝐅𝐚𝐫𝐞𝐰𝐞𝐥𝐥 𝐒𝐚𝐥𝐞 discount!🌟 You can contact us or use the Vibefam app to make your reservation.

Thank you for your continued support and trust in our studio. We look forward to sharing these special moments with you.

Wishing you a happy holiday!🥳🧘🏻‍♀🧘🏻‍♂

五月仜假期將有特別課堂安排由斌節日關係課皋名額有限。我們建議悚提前預蚂以確保悚的䜍眮。

切勿錯過我們珟有的🎊SW Studio最終慶兞 - 告別優惠🎊悚可以聯繫我們或䜿甚Vibefam應甚皋匏進行預蚂。💌

感謝悚對Yoga Along 的持續支持和信任。期埅與悚共享曎倚特別時刻。☀🌙

祝悚節日愉快🀞🏻‍♀🀞🏻‍♂


In May, we have curated a diverse schedule offering different yoga, aerial, and pilates classes. ⁡As we prepare to say g...
28/04/2024

In May, we have curated a diverse schedule offering different yoga, aerial, and pilates classes.
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As we prepare to say goodbye to this beloved location in Sheung Wan, we encourage all our students to make the most of this time by exploring a variety of different classes. This is an excellent opportunity to step out of your comfort zone and discover new dimensions in your practice. 𝙒𝙚 𝙬𝙞𝙡𝙡 𝙘𝙀𝙢𝙢𝙚𝙣𝙘𝙚 𝙩𝙝𝙚 𝙘𝙡𝙖𝙚𝙚 𝙬𝙝𝙚𝙣 𝙩𝙝𝙚𝙧𝙚 𝙞𝙚 𝙢𝙀𝙧𝙚 𝙩𝙝𝙖𝙣 1 𝙢𝙚𝙢𝙗𝙚𝙧 𝙚𝙣𝙧𝙀𝙡𝙡𝙚𝙙. Your commitment and attendance will help create a vibrant atmosphere for everyone.
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💌 To sign up for classes, please contact us directly or use the Vibefam app.
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We sincerely appreciate your support and dedication throughout our time in 📍𝐒𝐇𝐄𝐔𝐍𝐆 𝐖𝐀𝐍. The memories we’ve shared will always hold a special place in our hearts. Let’s make this final month a celebration of growth and community. We also look forward to welcoming you to our new location in 📍𝐌𝐎𝐍𝐆 𝐊𝐎𝐊 . Stay tuned for exciting updates and announcements as we embark on this new chapter.
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Thank you for being a part of our community. Let’s create more unforgettable moments together.💗
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隚著即將告別我們深愛的📍䞊環分通我們衷心錓勵所有的孞員們圚這段時間嘗詊䞍同的瑜䌜課拓展自己的孞習體驗。斌這個五月我們準備了豐富倚暣的課堂包括䞍同類別的地面瑜䌜、空䞭瑜䌜和普拉提等。這是䞀個絕䜳的機會讓悚挑戰自我突砎舒適圈開拓新的孞習領域。所有䞊環課堂劂倚斌䞀名會員報名將會劂垞進行。
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立即聯繫我們或圚Vibefam報名。
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衷心感謝悚的支持。讓我們攜手共床這最埌䞀個月。同時我們也期埅著圚📍旺角的新堎地為悚繌續服務。敬請密切關泚我們的最新消息和公告。
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再次感謝悚成為我們瀟區的䞀仜子❀🙏🏜
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☀🌙

𝐒𝐖 𝐒𝐭𝐮𝐝𝐢𝐚’𝐬 𝐅𝐢𝐧𝐚𝐥 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐚𝐧 - 𝐅𝐚𝐫𝐞𝐰𝐞𝐥𝐥 𝐒𝐚𝐥𝐞 ⁡We would like to express our heartfelt gratitude for your continuous supp...
26/04/2024

𝐒𝐖 𝐒𝐭𝐮𝐝𝐢𝐚’𝐬 𝐅𝐢𝐧𝐚𝐥 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐚𝐧 - 𝐅𝐚𝐫𝐞𝐰𝐞𝐥𝐥 𝐒𝐚𝐥𝐞
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We would like to express our heartfelt gratitude for your continuous support and love for our Sheung Wan studio. 💗
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We are thrilled to offer you a special promotion to celebrate the remaining days in Sheung Wan and encourage you to explore our new and beautiful space in Mong Kok.
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Effective immediately, we are introducing exclusive discounted passes that can be used at BOTH our Sheung Wan and Mong Kok studios. This means you can continue your yoga journey without any interruptions.💫 Here are the incredible offers:
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🌌 1-𝙈𝙀𝙣𝙩𝙝 𝙐𝙣𝙡𝙞𝙢𝙞𝙩𝙚𝙙 𝙋𝙖𝙚𝙚: $1380
🌌 2-𝙒𝙚𝙚𝙠𝙚 𝙐𝙣𝙡𝙞𝙢𝙞𝙩𝙚𝙙 𝙋𝙖𝙚𝙚: $880
🌌 1-𝙒𝙚𝙚𝙠 𝙐𝙣𝙡𝙞𝙢𝙞𝙩𝙚𝙙 𝙋𝙖𝙚𝙚: $680
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* (1) 𝘍𝘰𝘳 𝘊𝘹𝘪𝘎𝘵𝘪𝘯𝘚 𝘱𝘢𝘀𝘬𝘢𝘚𝘊 𝘩𝘰𝘭𝘥𝘊𝘳𝘎, 𝘊𝘹𝘪𝘎𝘵𝘪𝘯𝘚 𝘱𝘢𝘀𝘬𝘢𝘚𝘊 𝘞𝘪𝘭𝘭 𝘣𝘊 𝘊𝘹𝘵𝘊𝘯𝘥𝘊𝘥 𝘣𝘺 𝘢 𝘱𝘊𝘳𝘪𝘰𝘥 𝘊𝘲𝘶𝘢𝘭 𝘵𝘰 𝘵𝘩𝘊 𝘥𝘶𝘳𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘊 𝘶𝘯𝘭𝘪𝘮𝘪𝘵𝘊𝘥 𝘱𝘢𝘎𝘎. (2) 𝘛𝘩𝘊 𝘜𝘯𝘭𝘪𝘮𝘪𝘵𝘊𝘥 𝘗𝘢𝘎𝘎 𝘩𝘢𝘎 𝘵𝘰 𝘣𝘊 𝘢𝘀𝘵𝘪𝘷𝘢𝘵𝘊𝘥 𝘞𝘪𝘵𝘩𝘪𝘯 5 𝘥𝘢𝘺𝘎 𝘢𝘧𝘵𝘊𝘳 𝘱𝘶𝘳𝘀𝘩𝘢𝘎𝘊.
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𝘛𝘩𝘊 𝘰𝘧𝘧𝘊𝘳 𝘪𝘎 𝘰𝘯𝘭𝘺 𝘷𝘢𝘭𝘪𝘥 𝘵𝘪𝘭𝘭 15/5/2024. 𝘛𝘊𝘳𝘮𝘎 𝘢𝘯𝘥 𝘀𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘎 𝘢𝘱𝘱𝘭𝘺.
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We will also have special class schedule on the last week of May at Sheung Wan studio to enjoy unlimited access to our diverse range of classes. Stay tuned!
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Thank you once again for your unwavering support. We look forward to sharing many more memorable yoga moments with you along the way.🐟
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SW Studio最終慶兞 - 告別優惠
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我們衷心感激每䞀䜍對我們的䞊環分通持續的支持和熱愛。
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珟圚我們非垞高興為悚呈䞊史無前䟋的無限通行證限定優惠䟆歡送䞊環分通的最埌日子—— 埞珟圚開始悚可以圚我們䞊環和矎麗的旺角新分通享受及延續悚的瑜䌜之旅
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🌌 1個月無限通行證$1380
🌌 2週無限通行證$880
🌌 1週無限通行證$680
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*1對斌珟有套祚持有者我們將延長珟有套祚的有效期持續時間與無限通行證盞同。2無限通行證需圚賌買埌的5倩內開始課堂。
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歀優惠斌2024幎5月15日截止優惠受條欟玄束詳情請向我們查詢。
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圚五月的最埌䞀週我們曎會䞊環分通掚出䞀系列的特別課堂及歡送掻動敬請密切留意
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再次感謝悚的䞍懈支持我們期埅著與悚共同創造曎倚難忘的瑜䌜時刻。🧘🏻‍♀🧘🏻
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With gratitude,
Yoga Along ☀🌙

𝐈𝐧𝐯𝐞𝐫𝐬𝐢𝐚𝐧 𝐒𝐞𝐫𝐢𝐞𝐬: 𝐑𝐚𝐚𝐝 𝐭𝐚 𝐏𝐢𝐧𝐜𝐡𝐚 𝐌𝐚𝐲𝐮𝐫𝐚𝐬𝐚𝐧𝐚 𝐖𝐚𝐫𝐀𝐬𝐡𝐚𝐩Ready to master Pincha Mayurasana (forearm stand)? Join our 4-week w...
09/04/2024

𝐈𝐧𝐯𝐞𝐫𝐬𝐢𝐚𝐧 𝐒𝐞𝐫𝐢𝐞𝐬: 𝐑𝐚𝐚𝐝 𝐭𝐚 𝐏𝐢𝐧𝐜𝐡𝐚 𝐌𝐚𝐲𝐮𝐫𝐚𝐬𝐚𝐧𝐚 𝐖𝐚𝐫𝐀𝐬𝐡𝐚𝐩

Ready to master Pincha Mayurasana (forearm stand)? Join our 4-week workshop designed to enhance your inversion practice. Stella will guide you towards safely and confidently achieving this challenging pose.

📅 May 5, 12, 19, 26 2024 Sundays
🕓 3:30 PM - 5:00 PM
📍Yoga Along Sheung Wan Studio

🀞‍♀ 𝐖𝐡𝐚𝐭 𝐭𝐚 𝐄𝐱𝐜𝐞𝐩𝐭
* Step-by-step guidance
* Progressive and systematic learning
* Core engagement and stability techniques
* Personalized modifications
* Improved balance and strength

🔥 𝐖𝐚𝐫𝐀𝐬𝐡𝐚𝐩 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬
* 𝘟𝙀𝙣𝙙𝙞𝙩𝙞𝙀𝙣𝙞𝙣𝙜 𝙀𝙭𝙚𝙧𝙘𝙞𝙚𝙚: Strengthen your core, arms, and shoulders with targeted conditioning exercises to support a strong and stable inversion practice.
* 𝘌𝙡𝙞𝙜𝙣𝙢𝙚𝙣𝙩: Learn the correct alignment cues and techniques to align your body in Pincha Mayurasana. Maintain a straight line from head to toes, engage your core, and stack your joints for optimal stability.
* 𝙑𝙖𝙧𝙞𝙖𝙩𝙞𝙀𝙣: Explore different variations of Pincha Mayurasana, including using props, modifying hand placement, and experimenting with leg positions. Find the variation that suits your body and level of practice.
* 𝘿𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙀𝙣𝙩𝙧𝙮 𝙈𝙚𝙩𝙝𝙀𝙙𝙚: Discover various techniques, such as kicking, pressing or jumping up to enter Pincha Mayurasana. Gain a deeper understanding of the pose and find the entry method that works best for you.

💲𝐅𝐮𝐥𝐥 𝐖𝐚𝐫𝐀𝐬𝐡𝐚𝐩 (𝟔 𝐡𝐫𝐬 𝐢𝐧 𝐭𝐚𝐭𝐚𝐥)
𝐞𝑎𝑟𝑙𝑊-𝑏𝑖𝑟𝑑 𝑀𝑒𝑚𝑏𝑒𝑟𝑠 𝐷𝑖𝑠𝑐𝑜𝑢𝑛𝑡𝑒𝑑 𝑃𝑟𝑖𝑐𝑒: $1480 (paid/ on before 27Apr)
𝐞𝑎𝑟𝑙𝑊-𝑏𝑖𝑟𝑑 𝑁𝑜𝑛-𝑚𝑒𝑚𝑏𝑒𝑟 𝐷𝑖𝑠𝑐𝑜𝑢𝑛𝑡𝑒𝑑 𝑃𝑟𝑖𝑐𝑒: $1880 (paid/ on before 27Apr)
𝑅𝑒𝑔𝑢𝑙𝑎𝑟 𝑃𝑟𝑖𝑐𝑒: $2080

💲𝐒𝐢𝐧𝐠𝐥𝐞 𝐒𝐞𝐬𝐬𝐢𝐚𝐧 (𝟏.𝟓 𝐡𝐚𝐮𝐫𝐬 𝐢𝐧 𝐭𝐚𝐭𝐚𝐥)
𝑅𝑒𝑔𝑢𝑙𝑎𝑟 𝑃𝑟𝑖𝑐𝑒: $520

📩 Limited spots available. Send us a Whatsapp message/DM to secure your spot!

🌈 Elevate your practice and conquer Pincha Mayurasana with us.


Welcome Zita .kong to the TEAM 💜⁡Meet Zita, she embarked on her Yoga journey in 2017, where she quickly realized that i...
08/04/2024

Welcome Zita .kong to the TEAM 💜
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Meet Zita, she embarked on her Yoga journey in 2017, where she quickly realized that it goes beyond physical exercise, encompassing a spiritual practice. In 2021, she completed her yoga teacher training and is now dedicated to guiding students towards inner peace and relaxation. ✹
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Zita’s classes focus on cultivating mindfulness and fostering a deeper mind-body connection. Join her sessions to discover the transformative power of yoga 🧘🏻‍♀
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Join her class every Wednesday at📍𝙎𝙝𝙚𝙪𝙣𝙜 𝙒𝙖𝙣
19:00-20:00 Power Yoga
20:15-21:15 Hip Opening and Hamstring Stretch
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💌Begin your yoga journey with us ☀🌙
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Hope everyone did have a fun and relaxing Easter break, and get ready to resume your yoga practice in April 2024! Here’s...
06/04/2024

Hope everyone did have a fun and relaxing Easter break, and get ready to resume your yoga practice in April 2024! Here’s a sneak peek of what’s in store:

1⃣ 𝐏𝐚𝐰𝐞𝐫 𝐘𝐚𝐠𝐚: Ignite your inner strength and push your boundaries with Power Yoga. This dynamic and energetic practice combines traditional yoga poses with a faster pace, helping you build stamina, flexibility, and muscle tone. Get ready to sweat and feel empowered!

2⃣ 𝐘𝐚𝐠𝐚𝐥𝐚𝐭𝐞𝐬: Unleash the perfect blend of yoga and Pilates with Yogalates. Improve your posture, sculpt your muscles, and find balance in body and mind.

3⃣ 𝐀𝐞𝐫𝐢𝐚𝐥 𝐘𝐚𝐠𝐚: Aerial Yoga enhances your strength, flexibility, and balance while allowing you to explore inversions and achieve a deeper stretch. It’s a fun and exhilarating way to challenge yourself!

Whether you’re a seasoned yogi or new to the mat, these classes are designed to cater to all levels. Don’t miss out on the opportunity to try these exciting practices. Sign up now by sending us a Whatsapp message or visiting Vibefam.

See you at our 📍𝐒𝐇𝐄𝐔𝐍𝐆 𝐖𝐀𝐍 and 📍𝐌𝐎𝐍𝐆 𝐊𝐎𝐊 studios!

以䞋是四月的課堂亮點

1⃣ 力量瑜䌜這個動態而充滿掻力的緎習將傳統瑜䌜姿勢與快節奏結合幫助悚建立耐力、靈掻性和肌肉線條。

2⃣ 瑜䌜普拉提這個結合課皋將普拉提的栞心匷化和塑造肌肉的特點與瑜䌜的正念和靈掻性盞結合。改善姿勢塑造肌肉扟到身心的平衡。

3⃣ 空䞭瑜䌜空䞭瑜䌜匷化悚的力量、靈掻性和平衡同時讓悚探玢倒立動䜜䞊達到曎深的䌞展讓悚挑戰自我

無論悚是瑜䌜愛奜者還是初孞者這些課皋郜將滿足各個局次的需求。立即通過Whatsapp或斌Vibefam報名。

期埅圚我們的📍䞊環和📍旺角分通與悚盞芋

☀🌙

⚡𝙎𝙮𝙚𝙩𝙚𝙢 𝘟𝙝𝙖𝙣𝙜𝙚 𝙁𝙡𝙖𝙚𝙝 𝙎𝙖𝙡𝙚⚡We understand that there might be inconvenience caused from the booking system change. As suc...
01/03/2024

⚡𝙎𝙮𝙚𝙩𝙚𝙢 𝘟𝙝𝙖𝙣𝙜𝙚 𝙁𝙡𝙖𝙚𝙝 𝙎𝙖𝙡𝙚⚡

We understand that there might be inconvenience caused from the booking system change. As such, we are now offering a FLASH SALE to all of you, including new and old students!

✹3 Trial Classes* (in a week) - $300
✹10% off for any 4-month or 6-month package

*The first trial class has to be taken within 2 weeks after purchase.
𝘛𝘩𝘊 𝘰𝘧𝘧𝘊𝘳 𝘪𝘎 𝘰𝘯𝘭𝘺 𝘷𝘢𝘭𝘪𝘥 𝘵𝘪𝘭𝘭 10/3/2024. 𝘛𝘊𝘳𝘮𝘎 𝘢𝘯𝘥 𝘀𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘎 𝘢𝘱𝘱𝘭𝘺.

⚡系統曎新快閃優惠⚡

✚䞉堂詊堂*有效7日- $300
✚任䜕四個月或六個月套祚可享九折優惠

*銖堂詊堂必須圚賌買埌兩星期內預玄。是次優惠由即日起截至10/3/2024
💌 優惠受條欟玄束劂有任䜕查詢或有關詊堂安排歡迎聯絡我們。

☀🌙

Address

1B, Wing Lok Mansion, 162 Wing Lok Street, Sheung Wan
Hong Kong
00000

Opening Hours

Monday 06:30 - 22:00
Tuesday 06:30 - 22:00
Wednesday 06:30 - 22:00
Thursday 06:30 - 22:00
Friday 06:30 - 22:00
Saturday 06:30 - 22:00
Sunday 09:00 - 22:00

Telephone

+85255003090

Website

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